Appointments can be draining. Write 3 questions before you go and bring one person if you can. #YouBeatCancerNowWhat #cansky #oncosky #cancerBS
January 5, 2026 at 10:02 AM
Appointments can be draining. Write 3 questions before you go and bring one person if you can. #YouBeatCancerNowWhat #cansky #oncosky #cancerBS
Inflammation talk can feel vague. Keep it practical: make one swap today, not ten. Water with citrus, a protein + fiber snack, and a “half veggies” plate (cooked counts). Support over perfection. #YouBeatCancerNowWhat #cancerBS #oncosky #cansky #cancer
January 5, 2026 at 10:02 AM
Inflammation talk can feel vague. Keep it practical: make one swap today, not ten. Water with citrus, a protein + fiber snack, and a “half veggies” plate (cooked counts). Support over perfection. #YouBeatCancerNowWhat #cancerBS #oncosky #cansky #cancer
Inflammation talk can feel vague. Keep it practical: make one swap today, not ten. Water with citrus, a protein + fiber snack, and a “half veggies” plate (cooked counts). Support over perfection. #YouBeatCancerNowWhat #cancerBS #oncosky #cansky #cancer
January 5, 2026 at 10:02 AM
Inflammation talk can feel vague. Keep it practical: make one swap today, not ten. Water with citrus, a protein + fiber snack, and a “half veggies” plate (cooked counts). Support over perfection. #YouBeatCancerNowWhat #cancerBS #oncosky #cansky #cancer
January 5, 2026 at 12:31 AM
Rebuilding after cancer isn’t about a perfect diet. It’s about consistent nourishment: water first, protein in one meal, and one colorful plant you actually enjoy. One small choice, repeated, rebuilds trust. #YouBeatCancerNowWhat #cancerBS #oncosky #cansky #cancer
January 4, 2026 at 1:47 PM
Rebuilding after cancer isn’t about a perfect diet. It’s about consistent nourishment: water first, protein in one meal, and one colorful plant you actually enjoy. One small choice, repeated, rebuilds trust. #YouBeatCancerNowWhat #cancerBS #oncosky #cansky #cancer
"Normal" may look different now. That is not only loss. It is a new baseline you can shape. #YouBeatCancerNowWhat #cansky #oncosky #cancerBS
January 4, 2026 at 10:01 AM
"Normal" may look different now. That is not only loss. It is a new baseline you can shape. #YouBeatCancerNowWhat #cansky #oncosky #cancerBS
Food after treatment can feel complicated. If your appetite is low or your stomach is unpredictable, aim for “small and steady” instead of “perfect.” Try a mini plate: protein + soft carb + easy fruit or veg. A few bites now is still progress. #YouBeatCancerNowWhat #cancerBS #oncosky #cansky #cancer
January 4, 2026 at 2:43 AM
Food after treatment can feel complicated. If your appetite is low or your stomach is unpredictable, aim for “small and steady” instead of “perfect.” Try a mini plate: protein + soft carb + easy fruit or veg. A few bites now is still progress. #YouBeatCancerNowWhat #cancerBS #oncosky #cansky #cancer
Quick check-in: what is one thing your body is asking for today: warmth, water, movement, food, or quiet? #YouBeatCancerNowWhat #cansky #oncosky #cancerBS
January 3, 2026 at 10:02 AM
Quick check-in: what is one thing your body is asking for today: warmth, water, movement, food, or quiet? #YouBeatCancerNowWhat #cansky #oncosky #cancerBS
Wishing you a happy, healthy, joyous, and prosperous 2026. #YouBeatCancerNowWhat #cancer #cancerBS #oncosky #cansky
January 2, 2026 at 11:50 AM
Wishing you a happy, healthy, joyous, and prosperous 2026. #YouBeatCancerNowWhat #cancer #cancerBS #oncosky #cansky
If today feels slow, that can be healing. Rest is not falling behind. It is part of recovery. #YouBeatCancerNowWhat #cansky #oncosky #cancerBS
January 2, 2026 at 10:01 AM
If today feels slow, that can be healing. Rest is not falling behind. It is part of recovery. #YouBeatCancerNowWhat #cansky #oncosky #cancerBS
New year, same truth: you get to set a pace that fits your body and your life. One gentle goal is enough today. #YouBeatCancerNowWhat #cansky #oncosky #cancerBS
January 1, 2026 at 10:02 AM
New year, same truth: you get to set a pace that fits your body and your life. One gentle goal is enough today. #YouBeatCancerNowWhat #cansky #oncosky #cancerBS
December 31: you do not need a dramatic transformation. One intention is enough: care for your body, ask for support, and keep going at your pace. #YouBeatCancerNowWhat #cansky #oncosky #cancerBS
December 31, 2025 at 10:02 AM
December 31: you do not need a dramatic transformation. One intention is enough: care for your body, ask for support, and keep going at your pace. #YouBeatCancerNowWhat #cansky #oncosky #cancerBS
December 30: follow-up, paperwork, and loose ends can spike stress. Set a 15-minute timer, do one task, then stop. Momentum without burnout. #YouBeatCancerNowWhat #cansky #oncosky #cancerBS
December 30, 2025 at 10:02 AM
December 30: follow-up, paperwork, and loose ends can spike stress. Set a 15-minute timer, do one task, then stop. Momentum without burnout. #YouBeatCancerNowWhat #cansky #oncosky #cancerBS
I love it when we get to dig into the nuts and bolts of cancer biology, this very clever Cell paper investigated the sneaky tactics employed by some treatment resistant lung cancers and made a surprising and useful discovery! medicalnewsbulletin.com/lung-cancer-... 🧪 CanSky OncoSky lipidtime 🩺⚕️
What's the link between ketones and lung cancer? | Medical News Bulletin
Scientists discover an "Achilles heel” in tumor cells, could preventing lung cancer relapse be as simple as blocking ketone metabolism?
medicalnewsbulletin.com
December 29, 2025 at 3:39 PM
I love it when we get to dig into the nuts and bolts of cancer biology, this very clever Cell paper investigated the sneaky tactics employed by some treatment resistant lung cancers and made a surprising and useful discovery! medicalnewsbulletin.com/lung-cancer-... 🧪 CanSky OncoSky lipidtime 🩺⚕️
December 29: if your sleep is off, try one anchor tonight. Dim lights early, warm drink, and a simple wind-down. Small steps count. #YouBeatCancerNowWhat #cansky #oncosky #cancerBS
December 29, 2025 at 10:01 AM
December 29: if your sleep is off, try one anchor tonight. Dim lights early, warm drink, and a simple wind-down. Small steps count. #YouBeatCancerNowWhat #cansky #oncosky #cancerBS
December 28 check-in: what helped you get through the hardest moments this year? Write one thing down. That is a skill you can carry forward. #YouBeatCancerNowWhat #cansky #oncosky #cancerBS
December 28, 2025 at 10:02 AM
December 28 check-in: what helped you get through the hardest moments this year? Write one thing down. That is a skill you can carry forward. #YouBeatCancerNowWhat #cansky #oncosky #cancerBS
• Jot the thoughts down, so your brain stops holding them on repeat. • If pain, hot flashes, steroids, anxiety, or reflux are part of this, tell your care team. Sleep is a health issue.
You’re not failing. You’re carrying a lot. #cansky #oncosky #cancerBS #YouBeatCancerNowWhat
You’re not failing. You’re carrying a lot. #cansky #oncosky #cancerBS #YouBeatCancerNowWhat
December 28, 2025 at 9:04 AM
• Jot the thoughts down, so your brain stops holding them on repeat. • If pain, hot flashes, steroids, anxiety, or reflux are part of this, tell your care team. Sleep is a health issue.
You’re not failing. You’re carrying a lot. #cansky #oncosky #cancerBS #YouBeatCancerNowWhat
You’re not failing. You’re carrying a lot. #cansky #oncosky #cancerBS #YouBeatCancerNowWhat
December 27: if you are overbooked, it is okay to renegotiate plans. Protecting your energy is healthcare, not selfishness. #YouBeatCancerNowWhat #cansky #oncosky #cancerBS
December 27, 2025 at 10:01 AM
December 27: if you are overbooked, it is okay to renegotiate plans. Protecting your energy is healthcare, not selfishness. #YouBeatCancerNowWhat #cansky #oncosky #cancerBS
The ocean keeps moving forward, one wave at a time. Flowers bloom when they are ready, not when they are rushed. If today feels small, let it be small. You are still becoming the best version of yourself. #YouBeatCancerNowWhat #cancer #oncosky #cansky #cancerBS #cancer
December 27, 2025 at 3:16 AM
The ocean keeps moving forward, one wave at a time. Flowers bloom when they are ready, not when they are rushed. If today feels small, let it be small. You are still becoming the best version of yourself. #YouBeatCancerNowWhat #cancer #oncosky #cansky #cancerBS #cancer
December 26 can feel like an emotional exhale. If you are wiped out, that makes sense. You do not have to "bounce back" today. Pick one gentle reset: water, a short walk, a warm shower, or 10 quiet minutes. One small step is enough. #YouBeatCancerNowWhat #cansky #oncosky #cancerBS
December 26, 2025 at 5:06 PM
December 26 can feel like an emotional exhale. If you are wiped out, that makes sense. You do not have to "bounce back" today. Pick one gentle reset: water, a short walk, a warm shower, or 10 quiet minutes. One small step is enough. #YouBeatCancerNowWhat #cansky #oncosky #cancerBS
Merry Christmas, friends. December 25 can be joyful, complicated, quiet, loud, or all of the above. If today feels heavy, you are not doing the holiday wrong. Take one small step that supports you: drink some water, take a short walk, permit yourself to rest. #YouBeatCancerNowWhat #oncosky #cansky
December 26, 2025 at 3:49 AM
Merry Christmas, friends. December 25 can be joyful, complicated, quiet, loud, or all of the above. If today feels heavy, you are not doing the holiday wrong. Take one small step that supports you: drink some water, take a short walk, permit yourself to rest. #YouBeatCancerNowWhat #oncosky #cansky
December 25, 2025 at 6:48 PM
Hey #CanSky peeps -- where are you? #OncoSky #CancerBS @thankscancer.bsky.social @sadlersnaps.bsky.social
December 24, 2025 at 5:41 PM
Hey #CanSky peeps -- where are you? #OncoSky #CancerBS @thankscancer.bsky.social @sadlersnaps.bsky.social
Trying to downsize my Cancer Files™️ + finding it difficult. On one hand there isn’t much I thankfully need anymore. On the other, the magnitude of files is a good reminder of what I went through.
Anyone else find themselves in this conundrum? What helped you?
#oncosky #cansky #fuckcancer
Anyone else find themselves in this conundrum? What helped you?
#oncosky #cansky #fuckcancer
December 22, 2025 at 3:29 AM
Trying to downsize my Cancer Files™️ + finding it difficult. On one hand there isn’t much I thankfully need anymore. On the other, the magnitude of files is a good reminder of what I went through.
Anyone else find themselves in this conundrum? What helped you?
#oncosky #cansky #fuckcancer
Anyone else find themselves in this conundrum? What helped you?
#oncosky #cansky #fuckcancer