At 76 years of age, Bruce Springsteen still looks remarkably trim. That's thanks to a strict diet and stringent workout routine that could be the blueprint of health for any man, at any age The post How Bruce Springsteen stays in shape at 76 appeared first on Men's Health Magazine Australia.

The 'Fast and Furious' star includes everything from powerlifting and calisthenics to jiu-jitsu and Pilates The post Vin Diesel uses these muscle-shocking techniques to stay jacked at 58 appeared first on Men's Health Magazine Australia.

"We all know what they’re doing," the new DCU star says. "They might not want to say it, but they all do it. Everybody." The post Frank Grillo has thoughts about steroid use in Hollywood appeared first on Men's Health Magazine Australia.

Ananya Panday takes on a new fitness challenge with her first-ever Megaformer class, combining Pilates, strength, and cardio. She also shares her Trataka meditation practice.