Päivän harjoite.

01.19.2026 | WORKOUT OF THE DAY

5 Rounds, not for time of:
75 Double-unders
30 Hollow Rocks
12 Chin-ups, strict
12 Kickstand Squats, R
12 Kickstand Squats, L
12 1-arm Press, R
12 1-arm Press, L

*You choose Squat & Press loads.

#treenitaivas #crossfitLinchpin

Tidy little couplet tonight, solid grip work 👌🏻

#crossfit #crossfitlinchpin