Is your teen’s mental health at risk from too much screen time?

Learn how social media, constant connectivity, and disrupted sleep could be affecting their well-being.

#DigitalMindfulness #Excessivescreentime #Healthytechhabits #DigitalWellness #Parenting

Take a one-minute survey to determine if you're hooked on your smartphone.

#digitalmindfulness #healthytechhabits #teenagers #excessivescreentime