#findingpeaceinnature
September 19, 2025 at 12:03 PM
Feeling overwhelmed? Meditation isn’t about escaping reality. It’s about being with it—calmly, clearly, and compassionately.
Read more on my blog: www.tahlianewland.com/how-meditati...

#meditation #meditationtips #mentalhealthsupport #anxietyrelief #findingpeaceinnature❤️ #findingpeacewithin
Finding Peace Amidst Chaos: How Meditation Helps
Awareness: How Meditation Helps Awareness is how meditation helps with mental health in unsettling times. Because of my 20 years as a Tibetan Buddhist, during which I did a lot of meditation practi…
www.tahlianewland.com
April 14, 2025 at 12:14 AM
Found solace in the stillness of Don Valley Brick Works. The quiet paths, the old brick walls, the way nature reclaims— it all helped me feel grounded when I needed it most. These mono shots capture a place that became a refuge. #DonValleyBrickWorks #BlackAndWhitePhotography #FindingPeaceInNature
March 19, 2025 at 4:36 PM
Good morning ☀️✌️
#findingpeaceinnature
January 25, 2025 at 3:02 PM