#forwardfocusedadhdcoach
Focus isn’t the challenge, directing it is. Is that true for you too? Where does your focus go? 💭

Le défi, ce n’est pas de se concentrer, mais de diriger sa concentration. Est-ce vrai pour toi ? 💭

#adhd #neurodiversity #adhdcoach #forwardfocusedadhdcoach #adhders #hyperfocus #concentration #focus
October 30, 2025 at 10:38 PM Everybody can reply