#gentleboundaries
December 25, 2025 at 6:41 PM
Turning things down isn’t quitting.
Leaving early isn’t failure.
Choosing quiet isn’t avoidance.

It’s respect.

#selfrespect #nervoussystemcare #chronicfatigueawareness #burnoutrecovery #slowdown #regulation #gentleboundaries
December 24, 2025 at 1:14 AM
December 22, 2025 at 8:42 PM
December 22, 2025 at 8:42 PM
November 28, 2025 at 7:05 PM
November 28, 2025 at 7:03 PM
November 27, 2025 at 7:18 PM
November 27, 2025 at 7:18 PM
November 26, 2025 at 8:29 PM
November 26, 2025 at 8:29 PM
I wish I had given myself these permissions when I was drowning and lost.

I created these permissions slips. Maybe they will speak to you: www.etsy.com/listing/4309...

#emotionalsupport #burnouttools #healingkit #permissiontoslowdown #mentalhealthmatters #gentleboundaries #wherewebegin
May 24, 2025 at 7:09 AM