#gratz_pilates
And afternoon on the @gratz_pilates tower was much needed. #classicpilates #pilateslife
February 9, 2025 at 9:11 PM
November 24, 2024 at 9:28 PM
Pull ups on the push-up device. I’ve been using this exercise to get my press handstand back and it’s almost there.
If you want to try this and don’t have the @gratz_pilates push-up device available you can always use the short box from the reformer.
Try at your own risk but tag me if you do!
November 24, 2024 at 4:22 AM