Forget about me and somebody's son, me and somebodys gym works just fine 💪🏽🙌🏽🙏🏽

#Walk
#Gymsky
#Treadmill
#InclineWalk
#Stairmaster
#Weighttraining
#BlackskyFitness
#BlackskyOver40

black coffee and fasting cardio, name a more iconic duo ... I'll wait

#amgym #inclinewalk #gettingSummerReady

Cardio workout today

30 min incline walk on treadmill

Then 30 min/ 111✨️ floors on the stairmaster 🙏🏽💪🏽🙌🏽

#Walk
#Gymsky
#Treadmill
#FitnessSky
#InclineWalk
#Stairmaster
#BlackskyFitness
#BlackskyOver40

Yesterday got back to cardio and got up to right over 20 min on the stairmaster 🙏🏽💪🏽🙌🏽

#Walk
#Gymsky
#Treadmill
#FitnessSky
#InclineWalk
#Stairmaster
#BlackskyFitness
#BlackskyOver40

Shining shining shining shining yeah 🙌🏽💪🏽🙏🏽

#Walk
#Gymsky
#Treadmill
#InclineWalk
#Stairmaster
#BlackskyFitness
#BlackskyOver40

Yesterday, not only got back to my regularly scheduled program on the treadmill with an incline walk, but tried out the stairmaster afterwards for 15 min.

Took it nice and slow and it wasn't too bad 🙏🏽🙌🏽💪🏽

#Walk
#Gymsky
#Treadmill
#InclineWalk
#Stairmaster
#BlackskyFitness
#BlackskyOver40

Weights again yesterday 🙌🏽💪🏽 but got back to a nice treadmill walk on a steep incline today 🙏🏽

#Walk
#Gymsky
#Treadmill
#Legpress
#InclineWalk
#BlackskyFitness
#BlackskyOver40

Did weights yesterday and walked today 💪🏽🙌🏽🙏🏽

#Walk
#Gymsky
#Treadmill
#InclineWalk
#BlackskyFitness
#BlackskyOver40

Was active 6/7 days this past week 🙌🏽🙌🏽

Logged just over 20 miles walking on the treadmill indoors, another 12 mi walking outside, and had 1 day of weight training that will be increased this coming week 💪🏽🙌🏽🙏🏽

#Gymsky
#Treadmill
#InclineWalk
#BlackskyFitness
#BlackskyOver40

Was determined to finish Parable of the Sower today, which I have been reading since last JULY 😩😩

So took it with me to the gym, and ended up walking almost a half marathon 😅

Finally finished the book tho🙌🏽😩🙏🏽💪🏽📖

#BookSky
#Walking
#Gymsky
#Treadmill
#InclineWalk
#BlackskyFitness
#BlackskyOver40

Did some slight inclines yesterday, but really amped it up back to normal today 💪🏽🙌🏽🙏🏽

#Gymsky
#Treadmill
#InclineWalk
#BlackskyFitness
#BlackskyOver40

Hip so fucked can’t even run smh guess I gotta do girl workouts #inclinewalk

Cardio again 💪🏽🙏🏽🙌🏽

#Gymsky
#Treadmill
#InclineWalk
#BlackskyFitness
#BlackskyOver40

Cardio day 💪🏽🙏🏽🙌🏽

#Treadmill
#InclineWalk
#BlackskyFitness
#BlackskyOver40