Last 3 sets of a fun complex this #meatheadmonday Hang power snatch to tap-n-go power snatch #crossfit #fitness #mentaltoughness #irontherapy #exerciseyourdemons #olympiclifting #veteran #staystrong #kingwilliamdistrictcrossfit

Good training today 🤘🏽🤪 #crossfit #fitness #veteran #ptsdawareness #exerciseyourdemons #staystrong #kingwilliamdistrictcrossfit