#latinxcommunity
New in JMIR Nursing: Stress and Well-Being Intervention and mHealth Delivery Adaptation for Latinx Millennial Caregivers: Qualitative User-Centered Design Approach #MentalHealth #Caregivers #LatinxCommunity #WellBeing #MobileHealth
Stress and Well-Being Intervention and mHealth Delivery Adaptation for Latinx Millennial Caregivers: Qualitative User-Centered Design Approach
Background: The study aimed to adapt a stress and well-being intervention delivered via a mobile health (mHealth) app for Latinx Millennial caregivers. This demographic, born between 1981 and 1996, represents a significant portion of caregivers in the United States, with unique challenges due to higher mental distress and poorer physical health compared to non-caregivers. Latinx Millennial caregivers face additional barriers, including higher uninsured rates and increased caregiving burdens. Objective: We used a community-informed and user-centered design approach to tailor an existing mHealth app to better meet the stress and well-being needs of Latinx Millennial caregivers. Methods: We employed a two-step, multi-feedback approach. In step one, Latinx Millennial caregivers participated in focus groups to evaluate wireframes for the proposed mHealth app. In step two, participants engaged in usability testing for one week, concluding with short interviews for feedback. Participants were recruited through various channels, including social media and community clinics. Data were analyzed inductively using a rapid qualitative content analysis approach. Results: A total of 29 caregivers (69% women, mean age 31) participated in the study. Participants had a mean age of 31 (SD=4.10), with most (n=28, 96%) caring for an adult and one (4%) caring for children with chronic conditions. All participants completed the step one focus groups, with a subset of 3 caregivers completing usability testing in step two. The most liked features included the: 1) stress rating scale because it helped them understand stress and mental health, 2) mindfulness options because it allowed for flexible timing of activities, 3) journaling prompts because it was a way to address daily challenges and contemplate positives, and 4) resource list for its employment and financial content. One concern was that the journaling prompts may take too much time or effort to complete after a long and hard day. Some suggestions for improvement included: a better tracking system, gamification, caregiving education, a checklist of emotions to use on the journal, tailored resources, and ways to connect with a community of similar caregivers. During step two, participants noted the app was user-friendly but had some glitches and unclear privacy policies. Participants liked the meditation options, resource variety, and daily stress log but wanted more journaling space, longer meditations, and additional relaxation activities. Conclusions: Caregivers highlighted the need for tailored resources and additional stress-relief activities. Future iterations should consider integrating more personalized and community-specific resources, leveraging platforms like podcasts for broader engagement, and the use of information-based videos to support caregiver skill acquisition. Caregivers expressed needs beyond the scope of the app, such as resource access, demonstrating the need for upstream and downstream interventions. The study reinforces that user-informed design is an ongoing and iterative process, which requires balancing the needs of stakeholders and the feasibility of recommended adaptations.
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October 6, 2025 at 10:33 PM
Fancy living in Europe with free housing, meals, and a cultural deep dive—just for helping with the kids? Welcome to the #aupair life. SOMOS has your complete guide.

blog.somoslatinos.co/au-pair

#LatinxCommunity
Au Pair na Europa: Tudo O Que Você Precisa Saber - SOMOS Latinos Blog
Morar fora com tudo pago, aprender um idioma e viver outra cultura. Conheça o programa Au Pair, uma experiência segura e transformadora!
blog.somoslatinos.co
August 18, 2025 at 9:07 AM
🚨 Final Call for Spanish-language CEU trainings from Wright Community Services!

📧 Book here: vist.ly/4358t

#SocialWork #CommunityTraining #SpanishSupport #LatinxCommunity #EquityInEducation #MaryaWrightConsulting
August 12, 2025 at 3:25 PM
What if you skip validating your diploma? You’ve worked hard for it, but without validation, you could miss out on oportunidades abroad. It should not be a dolor de cabeza—SOMOS has you covered. Click to discover how!

blog.somoslatinos.co/validacao-de...

#LatinxCommunity
August 7, 2025 at 10:37 AM
Ever dreamed of studying abroad? Bianca, Abel, Cristina & Adriana made it happen — and so can you. Real talk. Real tips. Real support. With SOMOS, you’re never abroad alone.

blog.somoslatinos.co/pos-graduaca...

#postgradabroad #latinxcommunity
Como Fazer Pos-Graduação na Europa em 4 Experiências - SOMOS Latinos Blog
Descubra os desafios e aprendizados de estudantes latinos na pós-graduação na Europa para quem deseja seguir o mesmo caminho e estudar fora.
blog.somoslatinos.co
August 4, 2025 at 9:32 AM
Every migration is a living conjugation of love, fear, and departure – a rebirth and reinvention. Crossing borders is not just finding a new home, but rewriting ourselves in the tense of saudade por Lucía Viñuelas

blog.somoslatinos.co/migrar-amar-...

#MigrationStories #Latinxcommunity
Amar, temer e partir: um paradigma linguístico sobre a migração - SOMOS Latinos Blog
Migrar é uma decisão emocionalmente complexa. Entenda como amar, temer e partir transformam a experiência de quem busca uma vida no exterior.
blog.somoslatinos.co
July 17, 2025 at 9:48 AM
¡Hola #Latinos & Oiie #Brasileiros! 🌎

Spotlight on Ana Bulnes, a Latina trailblazer in London’s music scene - 76K+ Latinos in the UK, and SOMOS connects us abroad!

blog.somoslatinos.co/en/construin...

#LatinosinLondon #CulturaLatina #LatinoVoices #LatinxCommunity
Building a Legacy: The Vibrant Rise of Latino Culture in the UK - SOMOS Latinos Blog
London is starting to dance to the Latin beat! Discover how the Latin cultural scene is growing and see how you can get involved.
blog.somoslatinos.co
January 30, 2025 at 10:53 AM
¡Hola #Latinos & Oiie #Brasileiros!🌎

#BadBunny and #DebíTirarMásFotos unite us through rhythm and powerful lyrics. But more than music, SOMOS connects us—like a plastic chair, where everyone’s welcome. Take a seat!

blog.somoslatinos.co/cadeiras-de-...

#LatinxCommunity #LatinxVoices
Cadeiras de Plástico: Entre a Infância, Cultura e Resistência Latina - SOMOS Latinos Blog
As cadeiras de plástico, simples e cotidianas, simbolizam uma experiência coletiva e individual, resistência eternizada por Bad Bunny.
blog.somoslatinos.co
January 28, 2025 at 10:46 AM
#Grammy2025 is just around the corner, and #xenophobia looms large. But SOMOS stands as the antidote, powered by the unifying force of music. Our voices cannot be silenced, as we dance to the same rhythm- let's connect!🌎

blog.somoslatinos.co/grammy-2025-...

#LatinxCommunity #LatinxVoices
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media.tenor.com
January 27, 2025 at 11:43 AM
¡Hola #Latinos & Oiie #Brasileiros!🌎

The #CheeseLoverDay fun isn’t over! Ready for a trip to the Milky Way? Come together with SOMOS- um beijo, um 🧀!

blog.somoslatinos.co/via-lactea-q...

#LatinxCommunity #LatinxVoices #LatinoLife #LatinosInTheUK
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media.tenor.com
January 22, 2025 at 10:58 AM
¡Hola #Latinos & Oiie #Brasileiros!🌎

SOMOS turns your #BlueMonday into a #BoozeMonday! 🍻 Connect with fellow #LatinoAmericansAbroad, reconnect with your roots, and enjoy a #PubCrawl the SOMOS way! Don't miss out—read the invite now:

blog.somoslatinos.co/pub-crawl-e-...

#LatinxCommunity
a man in a tuxedo is holding a coconut cocktail with a straw .
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media.tenor.com
January 21, 2025 at 10:59 AM
SOMOS connects #LatinAmericans 🌎 Meet the #Colombian #Amiga Valeria Rincon, who found strength in her roots and wings to soar. Her inspiring story awaits!

blog.somoslatinos.co/a-jornada-ir...

#LatinxCommunity #LatinoLife #MigrationStories #LatinoLeaders #LatinxStoriesMatter
January 16, 2025 at 12:21 PM
¡Hola #Latinos & Oiie #Brasileiros!🌎

SOMOS is your antidote to #BlueMonday – a warm community of #LatinAmericansAbroad with #Sol within our souls. Connect with us today and heal the #saudade!💙

blog.somoslatinos.co/blue-monday/

#LatinxCommunity #LatinoLife #LatinosInTheUK
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media.tenor.com
January 15, 2025 at 10:49 AM
¡Hola #Viajeros & Oiie #Viajantes!🗺️

Are you planning a #EuroTrip soon? SOMOS is covering everything you need —from new baggage rules to visa details—stay connected for more!

blog.somoslatinos.co/europa-reino...

#LatinxCommunity #LatinosAbroad
a building with a dragon on top of it is seen through an airplane window
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media.tenor.com
January 13, 2025 at 11:29 AM
¡Hola #Latinos & Oiie #Brasileiros!

Taste Atlas top 100 dishes for 2024-2025 are here, and Latin America shines! We're diving in, linking it to SOMOS’ mission: your ultimate Latinx bestie. Grab your plate, cutlery, and napkins!

blog.somoslatinos.co/culinaria-e-... 🌎

#LatinxCommunity
Guia da Culinária Latina - Oito Sabores, Uma Raiz e Memória - SOMOS Latinos Blog
Explore alguns dos sabores autênticos da culinária latina, onde cada prato, cada sabor e cada cor conta uma história única!
blog.somoslatinos.co
January 7, 2025 at 10:52 AM
¡Hola #Latinos & Oiie #Brasileiros!

SOMOS is back! Ready to kickstart the year? Whether it’s learning or moving abroad, we’re your Latin American ally. Let’s connect!🌎

blog.somoslatinos.co/bolsas-de-es...

#LatinxCommunity #LatinxVoices #LatinoLife #LatinosInTheUK #LatinxsAbroad
Bolsas de Estudos na Europa em 2025 - SOMOS Latinos Blog
Descubra as bolsas de estudos na Europa e comece 2025 com o pé direito, disponíveis para latinoamericanos e brasileiros!
blog.somoslatinos.co
January 6, 2025 at 11:45 AM