Post work run, in DAYLIGHT. (Come on spring... )
#Lifeofarunner #running

10k night run. Lit by head torch and soundtracked by owls.
#nightrunning #lifeofarunner

Wake.coffee.run.fuel.rest
Then spend rest of the day thinking about the next run.
#lifeofarunner #run #runninglife

Post work, 10k complete. Nothing like forgetting ypur head torch, on a dusk run, to heighten your senses!
#lifeofarunner #nightrunning

Work.
5k. Ice bath. Dinner. Couch.
Done.
#lifeofarunner #run #running

This is your loving reminder that if you don't make time to listen to your body, it will force you to.

😘 xo,
An injured runner

#ihatethis #runnerslife #injury #lifeofarunner #injuryrevention

As a kid, I didn't like drinking water. But as a teenage runner, it's one of the most precious things to me.#LifeOfARunner

Water is SO GOOD when you're tired.#LifeOfARunner