#maketimenotexcuses
Happy #FlexFriday, y’all! 💪
Another week of dialed-in nutrition and focused training — and I’m proud to see the results showing up.
If you’re ready to start seeing real change, drop a comment or shoot me a DM — let’s get to work. 🔥
#LetsGo #MakeTimeNotExcuses
#GayVeteran #GayPersonalTrainer
June 6, 2025 at 10:46 AM
Happy #FlexDay, everyone! Are you struggling to reach your fitness goals or unsure how to start your #fitness journey? I’m here to help you take the next step. Let’s work together to make progress, not excuses. #LetsGo #MakeTimeNotExcuses #PersonalTraining
May 1, 2025 at 9:31 AM
Slowly but surely making it to where I want to be! Who else is making moves this week? Let’s go!
#letsgo #maketimenotexcuses
#gay #gayfit #gaypersonaltrainer
February 25, 2025 at 1:32 PM
Hope you all had a great weekend!
I'm taking on more personal training clients, let's get after those goals! DM me if you're interested!💪🔥
What's your biggest fitness goal right now?
Drop it in the comments! #letsgo #maketimenotexcuses
#gayfit #gay #gaypersonaltrainer
February 22, 2025 at 11:00 AM
Got some questions for y’all!
What are your workout goals?
Do you know which exercises will help you reach them?Do you know how to balance too much vs. too little?If you need help with your fitness journey, drop a comment or send me a DM, let’s see how I can help you out!#letsgo #maketimenotexcuses
February 10, 2025 at 12:32 PM
Glad we finally made it out of January, here’s a jockstrap photo to celebrate! Also, I’m adding ab exercises back into my workouts. Let’s see how this goes!



#maketimenotexcuses
#gaypersonaltrainer #gaymen #gayswholift #gayjock #gaywoof #gaylife #gayworld
February 7, 2025 at 11:52 AM
It felt great to get outside and soak up some sun today! Prioritizing movement and fresh air is always worth it. No excuses, just making time for what matters. ☀️ #LetsGo #MakeTimeNotExcuses #GayFitness #GayJock #GaysWhoLift #GayPersonalTrainer #GayVeteran #TattedGay
February 1, 2025 at 9:52 AM
Another great #ChestDay in the books! Ready to level up your fitness? Let’s work together. DM me for Personal Training! #LetsGo #MakeTimeNotExcuses #GayFit #GayMen #GayGuys #TattedGay #GayVeteran #GayPersonalTrainer #PersonalTraining #LGBTQFitness #GymMotivation
January 29, 2025 at 3:08 PM
Got a good little leg day in today! No excuses, just results. Who’s hitting the gym today? 💪
#letsgo #maketimenotexcuses #gayfit #gaymen #gaypersonaltrainer #gayveteran #gayswholift #gayjock #gayhunk
January 25, 2025 at 11:17 AM
Finished up #ChestDayBestDay, and it got me thinking who out there might be looking for personal training? 💪
If you are, let’s connect and get this new year started on the right foot!
No excuses just progress. 🙌
#LetsGo #MakeTimeNotExcuses #GayFit #GayVeteran #GayPersonalTrainer #GaysWhoLift
January 12, 2025 at 10:46 AM
December 26, 2024 at 12:24 PM
Pro tip: if you forget to cancel your gym memberships you don’t have to worry about getting a guest pass. 😂. @bsky.app @bsky.social #letsgo #maketimenotexcuses
#gayfit #gay #gaymen #gayguys #gaylife #gayworld #gaywoof #tattedgay #gayveteran
December 22, 2024 at 12:13 PM
December 20, 2024 at 10:18 AM
I got a new hat for my birthday/Christmas that I like very much, and it even goes with my work clothes!
That is all. #letsgo @bsky.social @grindr @gaytimes.bsky.social @growlr #maketimenotexcuses #gaypersonaltrainer #gaymen #gaylife #gayworld #gaywoof #gayveteran #gayswholift
December 19, 2024 at 12:31 PM
Happy #wednesday y'all! This picture has me feeling like today's study break needs to be a good arm workout. @bsky.social
#letsgo #maketimenotexcuses
#tattedgay #gaymen #gayguys #gaylife #gayworld #gaywoof #gaypersonaltrainer #gaycontentcreator #gaystud #gayjock #gayexplorepage #gayveteran
December 18, 2024 at 9:38 AM
Well after 5 days off from the gym! Felt good to get back to it.
@bsky.social
#letsgo #maketimenotexcuses
#gay #gayfit #gayveteran #gaypersonaltrainer #gayswholift #instagay #gaywoof #personaltraining #personaltrainer
December 13, 2024 at 6:13 PM
This very well, may be the Christmas card. Finally got around to setting up the tree, and it's my birthday month. So I figured it warranted pulling out some gay gear. @bsky.social
#letsgo #maketimenotexcuses
#gay #gaymen #gaypersonaltrainer #gayveteran #gayinsta #gayfit #gayswholift #gaychristmas
December 10, 2024 at 12:01 PM
December 5, 2024 at 9:30 AM
December 3, 2024 at 11:41 AM
December 1, 2024 at 3:39 PM
November 30, 2024 at 5:15 PM
Slowly but surely, day by day! Happy #tuesdaymotivation y'all! #letsgo #maketimenotexcuses.
#grindr #growlr
November 26, 2024 at 2:24 PM