#mindfully
Join us at Burnawn Fitness this Wednesday for a warm, grounding practice designed to help you slow down, stretch mindfully, and feel more like yourself again.

If you’re ready for an hour that’s just for you, roll out your mat with us.
Book your class here: https://www.allaroundyoga.co.uk/
December 16, 2025 at 10:01 AM
Whether sitting, standing, mindfully walking, or stretching find the present moment and your presence beautiful in this and every moment. Beauty is the truth of your being: beautiful body, mind, potential & ability to bring kindness into the world. www.MySolTouch.com massage and meditation for men.
December 15, 2025 at 4:31 PM
3/ -Watch what you drink (fizzy drinks, drinking with a straw) and avoid or limit alcohol if it’s a trigger for you.
-Relax, eat mindfully, chew your food well and enjoy your meal and time with your friends and family.
December 15, 2025 at 10:32 AM
Good. Mice mindfully and gently … do whatever feels comfy but make sure you get up and move carefully every 20 mins. It’s no fun but will help in the long run. Big hugs sweetpea.
December 15, 2025 at 5:28 AM
Living mindfully beckons everyone to live considering everyone else by being kind, considerate, helpful, and generous.
December 15, 2025 at 2:47 AM
I can do the most mundane tasks right now and I enjoy it. I can do the dishes mindfully. I didn't practice, it just *happened*.

I don't know how I got this lucky. I hope that it lasts. I hope that I remember how happy I am in this moment and I keep going this way.
December 14, 2025 at 3:57 PM
We’re all complicit in upholding the system by using the American dollar to literally survive. You’re not a “perfect” leftist. Get off your high horse, live mindfully and responsibly, and let people who are just getting by just get by 🥰
December 14, 2025 at 6:05 AM
day two of uugh

less intrusive thoughts

less badly formulated XL stimulant

still feeling scared

went fk it to using diazepam

I should live a little rather than be a down-playing miserly Scot to myself

up to 20mg over 2h

partly working

helping to mindfully go slow

ssllooww
December 14, 2025 at 3:29 AM
Mindfully Made

In our fast-paced world, finding moments of tranquility can be challenging. Yet, one powerful way to cultivate mindfulness is through creativity. Welcome to our exploration of the harmony between craft and consciousness, where we delve into how thoughtful creation can enhance not…
Mindfully Made
In our fast-paced world, finding moments of tranquility can be challenging. Yet, one powerful way to cultivate mindfulness is through creativity. Welcome to our exploration of the harmony between craft and consciousness, where we delve into how thoughtful creation can enhance not only our daily lives but also our mental well-being. This article will guide you through the fundamentals of mindful making, the significance of sustainability in our creative practices, and how you can incorporate mindfulness into your crafting routine for a more enriching experience. Shop Our New Arrivals <img src=' alt='Mindfully Made' style='display: block; margin: auto; max-width: 100%; height: auto;'>
designdelightstudio.com
December 14, 2025 at 1:41 AM
Just discovering Andrea Gibson's poetry for the first time - and it's just so poignant, so moving, so alive, yet mindfully and rooted...
In Memory of Andrea Gibson, We Revisit 8 of Their Life-Affirming Poems
The beloved spoken-word poet died of cancer this week at age 49.
share.google
December 13, 2025 at 5:35 PM
Slow down your living and volunteer to experience and embrace self-vulnerability this holiday season!

Need support?

Get my coaching help when you sign up for Thriving Mindfully Sundays on December 14 & January 4 at 3-4 PM EST via Zoom. anandaleeke.com/events

#vulnerability #mindfulness #selfcare
December 13, 2025 at 2:17 PM
Whether we know it or not, we each have a unique approach to showing up in our life, relationships & career.

What is your approach?

My approach is called #ThrivingMindfully. It's also my theme.

Take a moment to listen to my "Thriving Mindfully Theme" (3.14 min).

youtu.be/8WZvTrBO3_c?...
December 13, 2025 at 1:27 PM
Reclaim Your Mind: Seven Strategies to Enjoy Tech Mindfully 🏆 2025 BIBA® Self-Care Winner!

*You don't have to feel guilty about screen time—learn to fully enjoy the best of technology by setting boundaries around the worst of it.*

In our ever-connected world, inner peace isn't about rejecting…
Reclaim Your Mind: Seven Strategies to Enjoy Tech Mindfully - Official Best Indie Book Awards
🏆 2025 BIBA® Self-Care Winner! *You don't have to feel guilty about screen time—learn to fully enjoy the best of technology by setting boundaries around
dlvr.it
December 13, 2025 at 1:04 PM
Do you have a plan to shop mindfully this holiday season?
Our Should I Buy It? guide can help you make thoughtful choices that are easier on your wallet and the planet. 💚🌍

Find more at burlingtongreen.org/shop-local-buy-green

#BurlingtonGreen #sustainableliving #BurlingtonOntario #BurlingtonOnt
December 13, 2025 at 1:00 PM
Pause, return to your breathing and see the beauty around you. Despite the chaos of life, there is still so much joy when we look mindfully. May your day be peaceful, my friends. 😊

#Cornwall #nature #trees #sky #river #walk #life #calm #peace #mindfulness #photography
December 13, 2025 at 9:56 AM
Charlie is not, in fact, ready to have all of Hell's hopes riding on her and she makes some bad decisions that might be painful to watch

the show is also continuing to engage mindfully with how awful genocide is, which is a thing that I think ought be more appreciated

no such thing as a good war
December 13, 2025 at 2:00 AM
Decided to do some warm up sketches for the Art Trade with @ryanr122.bsky.social
get a feel for the characters before I retry drawing it
December 12, 2025 at 10:59 PM
Agreed. I don't think I would make the same decision she made at the end of EP 7 The Gap if I had my fur babies. I wouldn't even notice.
I am enjoying this show like I enjoyed reading the Grapes of Wrath: like a rich chocolate cake to be eaten slowly, enjoying mindfully every bite 😊
December 12, 2025 at 10:19 PM
Oilwell is a (fake) wellness app “to help you embrace climate chaos” that includes features like “Drowning Mindfully”, “Lo-Fi Beats to Frack To”, and “12 Hour Wildfire Relaxation”. [oilwell.app]
Oilwell - Meditate through the meltdown
A wellness app to help you embrace climate chaos, created by Edelman, Oil and Gas PR. From Smog Breathing Exercises, to Lifeless Rock Visualizations, to Wildfire ASMR.
oilwell.app
December 12, 2025 at 5:22 PM
The point of being progressive is to make progress.

It's obvious, but people get so engaged with issues and views that they forget that point.

You can hate people and politics, but if you aren't mindfully doing and saying things to make it better, you are just feeding your own ego.
December 12, 2025 at 4:49 PM
@powersofman.bsky.social taught me his Deepstroke Sequence, guiding me through 12 different ways to mindfully stroke.

Holy shit, it was powerful. And it's changed my jack off game.

Check out the full video and learn all the 12 ways 💦

onlyfans.com/coachkevmartin
onlyfans.com/powersofman4...
December 12, 2025 at 3:39 PM
Holidays can be enjoyed mindfully. Exploring 'sober-ish' strategies for alcohol consumption offers a path to greater well-being & presence. Moderation is a wise choice for festive times. #MindfulHolidays #Wellbeing
Experts share tips on staying sober(ish) this holiday season
ZEBRA STRIPING HOLIDAY DRINKING SOBER TRENDS: From “zebra striping” and “damp drinking” to strategic pacing hacks, these tips will help keep you on the straight and narrow at Christmas and other holiday parties
gad.short.gy
December 12, 2025 at 1:59 PM
In gazing upon the world and seeing its fraying seam. Of feeling your mind unspool and unfetter. Of experiencing the moment where the consensus reality ceases to be real.
Of being presently, mindfully aware, of what you are capable of. And of all the things you *told* yourself you were not.
December 12, 2025 at 10:07 AM
It can be easy to make the storage mistake of haphazardly putting items into your pantry without much thought, but mindfully organizing can help reduce waste.
The Simple Pantry Storage Mistake Too Many People Make - Food Republic
www.foodrepublic.com
December 12, 2025 at 4:51 AM