My Gym Progression pictures.#GayMontreal #MTLGay #GayFitness #MontrealFitness #Hochelaga #LeVillageMTL #BeardedGay #GayMuscle #FitOver40 #GreyBeard #TattooedGay #StrongAF #ProgressPic #MontrealVibes #CanadaGaymLifeMTL #Musculation #PostWorkout #PumpCheck #BaldAndBearded #BeardedAndFit #InkAndMuscle

We get results safely - we bring the gym to you. Our local in-person personal training services are dynamic and make you want to train. Call or email us when you're ready, we'll take it from there!

#TOTALHOMETRAINING #Montrealpersonaltrainer #personaltraining #hometrainer #montrealfitness

Motivation fades. Discipline transforms.
This week, look in the mirror — and see your reason to keep going.

Ready to take the next step?
📞 Call us today to speak with a Master-Trainer!
Your results start here.
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#TotalHomeTraining #MondayMotivation #MontrealFitness #PersonalTraining

Stop believing fitness myths. Real training is personal, efficient, and built for your life — not someone else’s. 💪
Read the full post (link in bio) !
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#TOTALHOMETRAINING #personaltrainers #personaltraining #weightloss #montrealfitness #montrealtrainer #hometraining #oldport #ndg

There’s no pressure to “go hard.”
Just move. Breathe. Feel better.
That’s the energy we’re bringing into the holidays.
#TOTALHOMETRAINING #MontrealFitness #Montrealpersonaltrainer #personaltraining #getfit #getinshape #stayfit #hometrainer #weightloss #StayActive #TrainWithTHT #PrivateTraining

#TOTALHOMETRAINING #Montrealpersonaltrainer #personaltraining #getfit #getinshape #stayfit #hometrainer #weightloss #PositiveFitness #MontrealPT #montrealfitness #mtlfitness #montrealtrainer

If you want the results, you have to show up—just like he does! What’s stopping you from getting fit today? Leave a comment and we will come to you💪🔥
#weightloss #fitnesstrainer #portablegym #montrealfitness #MTLFitness #MontrealTrainer #FitFam #FitOver30 #Lifestyle #portablegym #TOTALHOMETRAINING

This isn’t just a gym. This is your headquarters for progress. 🏋️‍♂️ And when you can't make it in? We bring the HQ to you. Same expert coaching. Same results. Just more flexibility.
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#TOTALHOMETRAINING #FitnessPro #AtHomeWorkout #MontrealFitness #PortableTraining #PrivateCoach

🧠 Read the full post: (link in bio!) “Retired But Not Ready to Slow Down? This Functional Fitness Secret Could Add Years to Your Life.”
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#TOTALHOMETRAINING #HealthyAging #FunctionalFitness #SeniorFitness #Longevity #montrealfitness #seniortraining