#nationalpilatespcp
March 4, 2025 at 9:42 PM
Jack Knife with TYE4X. The bungee cables provide resistance on the way up and help stabilize the core.

#balanced_body #balancedbodyinstructor #balancedbodyeducation #pilatesmethodalliance #nationalpilatespcp #clubpilates #equinox #polestarpilates #polstarstudiodadeland #pilates
January 22, 2025 at 4:51 PM
January 10, 2025 at 6:57 PM