Finished Mississippi’s Tanglefoot Trail, a 43-mile paved National Recreation Trail. Still rehabbing the stress fracture in my lower back, so I did this hike over five days, shuttling myself with a bike. #tanglefoottrail #mississippi #nationalrecreationtrail #railtrails

Finished the 31-mile East Bay Skyline National Recreation Trail before the deluge began. #california #bayarea #nationalrecreationtrail

Back on the 31-mile East Bay Skyline National Recreation Trail. Breaking it up into ten mile sections while healing from my injury. #california #hiking #oakland #nationalrecreationtrail