Cum workout with me
Viens t'entraîner avec moi
#workout #Lundimiroir #Fitness #nogym #homeworkout #LundiMotivation #LundiGambettes
Viens t'entraîner avec moi
#workout #Lundimiroir #Fitness #nogym #homeworkout #LundiMotivation #LundiGambettes
December 22, 2025 at 1:40 PM
Cum workout with me
Viens t'entraîner avec moi
#workout #Lundimiroir #Fitness #nogym #homeworkout #LundiMotivation #LundiGambettes
Viens t'entraîner avec moi
#workout #Lundimiroir #Fitness #nogym #homeworkout #LundiMotivation #LundiGambettes
Well, I made my goal with a week to spare on decline push-ups. Just finished set two a bit ago; got exactly 100. That's 202 on the day! Been working up to 100 in set two since early August. 70th birthday arrives in 10 days.
youtu.be/M-5QeHd7UCM
#calisthenics #seniorfitness #fitness #pushups #nogym
youtu.be/M-5QeHd7UCM
#calisthenics #seniorfitness #fitness #pushups #nogym
Set two: 100 reps. Made my goal with a week to spare. That's 202 on the day! Turning 70 in 10 days.
YouTube video by Fit for Life with Dallman Ross
youtu.be
December 15, 2025 at 12:35 AM
Well, I made my goal with a week to spare on decline push-ups. Just finished set two a bit ago; got exactly 100. That's 202 on the day! Been working up to 100 in set two since early August. 70th birthday arrives in 10 days.
youtu.be/M-5QeHd7UCM
#calisthenics #seniorfitness #fitness #pushups #nogym
youtu.be/M-5QeHd7UCM
#calisthenics #seniorfitness #fitness #pushups #nogym
I showed Nogym Launcher to a few early founders. Their response:
🔹 ‘Saved me weeks of research.’
🔹 ‘Best collection of SaaS ideas I’ve seen.’
🔹 ‘Marketing blueprints are 🔥’
Now opening access for the first 10 users 👇
nogymnation.com
🔹 ‘Saved me weeks of research.’
🔹 ‘Best collection of SaaS ideas I’ve seen.’
🔹 ‘Marketing blueprints are 🔥’
Now opening access for the first 10 users 👇
nogymnation.com
October 4, 2025 at 7:34 AM
I showed Nogym Launcher to a few early founders. Their response:
🔹 ‘Saved me weeks of research.’
🔹 ‘Best collection of SaaS ideas I’ve seen.’
🔹 ‘Marketing blueprints are 🔥’
Now opening access for the first 10 users 👇
nogymnation.com
🔹 ‘Saved me weeks of research.’
🔹 ‘Best collection of SaaS ideas I’ve seen.’
🔹 ‘Marketing blueprints are 🔥’
Now opening access for the first 10 users 👇
nogymnation.com
👀 Want to launch a SaaS without wasting months on research?
Nogym Launcher gives you:
✅ 500+ validated SaaS ideas
✅ 100+ landing page templates
✅ 50+ marketing blueprints
💡 First 10 users get lifetime access
nogymnation.com
Nogym Launcher gives you:
✅ 500+ validated SaaS ideas
✅ 100+ landing page templates
✅ 50+ marketing blueprints
💡 First 10 users get lifetime access
nogymnation.com
September 30, 2025 at 7:29 PM
👀 Want to launch a SaaS without wasting months on research?
Nogym Launcher gives you:
✅ 500+ validated SaaS ideas
✅ 100+ landing page templates
✅ 50+ marketing blueprints
💡 First 10 users get lifetime access
nogymnation.com
Nogym Launcher gives you:
✅ 500+ validated SaaS ideas
✅ 100+ landing page templates
✅ 50+ marketing blueprints
💡 First 10 users get lifetime access
nogymnation.com
🚀 Just launched Nogym Launcher!
It’s a library of 500+ SaaS ideas, 100+ landing page templates, and 50+ proven marketing blueprints to help founders launch in weeks, not months.
Looking for my very first user 👀
👉 Be the first to sign up: nogymnation.com
#SaaS #Startup #IndieHackers
It’s a library of 500+ SaaS ideas, 100+ landing page templates, and 50+ proven marketing blueprints to help founders launch in weeks, not months.
Looking for my very first user 👀
👉 Be the first to sign up: nogymnation.com
#SaaS #Startup #IndieHackers
September 30, 2025 at 6:15 AM
🚀 Just launched Nogym Launcher!
It’s a library of 500+ SaaS ideas, 100+ landing page templates, and 50+ proven marketing blueprints to help founders launch in weeks, not months.
Looking for my very first user 👀
👉 Be the first to sign up: nogymnation.com
#SaaS #Startup #IndieHackers
It’s a library of 500+ SaaS ideas, 100+ landing page templates, and 50+ proven marketing blueprints to help founders launch in weeks, not months.
Looking for my very first user 👀
👉 Be the first to sign up: nogymnation.com
#SaaS #Startup #IndieHackers
8, count 'em, 8! handstand push-ups for a new p.b. I turn 70 three months from today.
#calisthenics #seniorfitness #handstandpushups #nogym #noequipment #fitsky
youtube.com/shorts/DO-T-...
#calisthenics #seniorfitness #handstandpushups #nogym #noequipment #fitsky
youtube.com/shorts/DO-T-...
8, count 'em, 8! handstand push-ups for a new p.b. I turn 70 three months from today.
YouTube video by Fit for Life with Dallman Ross
youtube.com
September 24, 2025 at 12:28 PM
8, count 'em, 8! handstand push-ups for a new p.b. I turn 70 three months from today.
#calisthenics #seniorfitness #handstandpushups #nogym #noequipment #fitsky
youtube.com/shorts/DO-T-...
#calisthenics #seniorfitness #handstandpushups #nogym #noequipment #fitsky
youtube.com/shorts/DO-T-...
7! Back up to 7 handstand push-ups after three weeks, proving, I suppose, to myself the first time wasn't a fluke. Five more in the second set: a two-set record. I've now done twice as many as in 2024.
#calisthenics #fitness #seniorfitness #nogym #noequipment #fitsky
youtube.com/shorts/rV7y3...
#calisthenics #fitness #seniorfitness #nogym #noequipment #fitsky
youtube.com/shorts/rV7y3...
Second time hitting 7
YouTube video by Fit for Life with Dallman Ross
youtube.com
September 3, 2025 at 8:54 PM
7! Back up to 7 handstand push-ups after three weeks, proving, I suppose, to myself the first time wasn't a fluke. Five more in the second set: a two-set record. I've now done twice as many as in 2024.
#calisthenics #fitness #seniorfitness #nogym #noequipment #fitsky
youtube.com/shorts/rV7y3...
#calisthenics #fitness #seniorfitness #nogym #noequipment #fitsky
youtube.com/shorts/rV7y3...
Training ride. First in a couple of weeks. I was tired, but it felt good.
#seniorfitness #nogym #fitness #roadbike #bikesky
#seniorfitness #nogym #fitness #roadbike #bikesky
September 2, 2025 at 5:38 PM
Training ride. First in a couple of weeks. I was tired, but it felt good.
#seniorfitness #nogym #fitness #roadbike #bikesky
#seniorfitness #nogym #fitness #roadbike #bikesky
Well on my way to 100 reps (or more) in each of two sets again, only two months after moving the bar up to this 35-cm offset. I turn 70 in four months, but the current goal should fall before then!
#seniorfitness #calisthenics #pushups #motivation #fitness #nogym #fitsky
youtu.be/NQ4jkIZwx1w?...
#seniorfitness #calisthenics #pushups #motivation #fitness #nogym #fitsky
youtu.be/NQ4jkIZwx1w?...
90 declines surpassed my designs
YouTube video by Fit for Life with Dallman Ross
youtu.be
August 31, 2025 at 4:13 PM
Well on my way to 100 reps (or more) in each of two sets again, only two months after moving the bar up to this 35-cm offset. I turn 70 in four months, but the current goal should fall before then!
#seniorfitness #calisthenics #pushups #motivation #fitness #nogym #fitsky
youtu.be/NQ4jkIZwx1w?...
#seniorfitness #calisthenics #pushups #motivation #fitness #nogym #fitsky
youtu.be/NQ4jkIZwx1w?...
15th 2-minute-plus hang in a row (new p.b.). 75.6% in 2025 have beat two minutes. I've hung 127 times this year with a 2:03 average time. Video is 8x speed.
#seniorfitness #nogym #calisthenics #fitness #deadhangs #fitsky
#seniorfitness #nogym #calisthenics #fitness #deadhangs #fitsky
August 16, 2025 at 10:06 PM
15th 2-minute-plus hang in a row (new p.b.). 75.6% in 2025 have beat two minutes. I've hung 127 times this year with a 2:03 average time. Video is 8x speed.
#seniorfitness #nogym #calisthenics #fitness #deadhangs #fitsky
#seniorfitness #nogym #calisthenics #fitness #deadhangs #fitsky
7 handstand push-ups: shattered my old record by 2! I didn't believe it myself at first — thought I did 6. I had to watch this four times to be sure. 🤗
#fitsky #calisthenics #nogym #seniorfitness #noequipment
youtube.com/shorts/_zw60...
#fitsky #calisthenics #nogym #seniorfitness #noequipment
youtube.com/shorts/_zw60...
7 handstand push-ups @ 69: shattered my old record by 2!
YouTube video by Fit for Life with Dallman Ross
youtube.com
August 13, 2025 at 12:46 PM
7 handstand push-ups: shattered my old record by 2! I didn't believe it myself at first — thought I did 6. I had to watch this four times to be sure. 🤗
#fitsky #calisthenics #nogym #seniorfitness #noequipment
youtube.com/shorts/_zw60...
#fitsky #calisthenics #nogym #seniorfitness #noequipment
youtube.com/shorts/_zw60...
5 handstand push-ups, set 2. (Ties my record.) Wednesdays are usually my handstand and pike day.
#seniorfitness #nogym #calisthenics #fitness #noequipment #handstandpushups #fitsky
youtube.com/shorts/WhESW...
#seniorfitness #nogym #calisthenics #fitness #noequipment #handstandpushups #fitsky
youtube.com/shorts/WhESW...
5 reps, set 2; age 69
YouTube video by Fit for Life with Dallman Ross
youtube.com
August 6, 2025 at 2:34 PM
5 handstand push-ups, set 2. (Ties my record.) Wednesdays are usually my handstand and pike day.
#seniorfitness #nogym #calisthenics #fitness #noequipment #handstandpushups #fitsky
youtube.com/shorts/WhESW...
#seniorfitness #nogym #calisthenics #fitness #noequipment #handstandpushups #fitsky
youtube.com/shorts/WhESW...
New p.r.: 32 pike push-ups with crown-of-head deficit.
#seniorfitness #nogym #calisthenics #fitness #noequipment #pikepushups #fitsky
youtube.com/shorts/OipB-...
#seniorfitness #nogym #calisthenics #fitness #noequipment #pikepushups #fitsky
youtube.com/shorts/OipB-...
New p.r.: 32 pike push-ups with crown-of-head deficit
YouTube video by Fit for Life with Dallman Ross
youtube.com
August 6, 2025 at 2:32 PM
New p.r.: 32 pike push-ups with crown-of-head deficit.
#seniorfitness #nogym #calisthenics #fitness #noequipment #pikepushups #fitsky
youtube.com/shorts/OipB-...
#seniorfitness #nogym #calisthenics #fitness #noequipment #pikepushups #fitsky
youtube.com/shorts/OipB-...
5 handstand push-ups in each of two sets! Here's set two, after a full meal. This is a 2-set record, beating last week's 9. (I do these on Wednesdays most weeks, typically two sets.)
#seniorfitness #nogym #calisthenics #fitness #noequipment #handstandpushups
youtube.com/shorts/SkUqI...
#seniorfitness #nogym #calisthenics #fitness #noequipment #handstandpushups
youtube.com/shorts/SkUqI...
5 handstand push-ups in each of two sets! Here's set two. #calisthenics #fitness
YouTube video by Fit for Life with Dallman Ross
youtube.com
July 23, 2025 at 3:00 PM
5 handstand push-ups in each of two sets! Here's set two, after a full meal. This is a 2-set record, beating last week's 9. (I do these on Wednesdays most weeks, typically two sets.)
#seniorfitness #nogym #calisthenics #fitness #noequipment #handstandpushups
youtube.com/shorts/SkUqI...
#seniorfitness #nogym #calisthenics #fitness #noequipment #handstandpushups
youtube.com/shorts/SkUqI...
I'm happy: 5 handstand push-ups once again. Tried for a sixth, but nope. Not yet! I'm also happy that my t-shirts stayed put. 😂
#seniorfitness #nogym #calisthenics #fitness #noequipment #handstandpushups
#seniorfitness #nogym #calisthenics #fitness #noequipment #handstandpushups
June 18, 2025 at 1:22 PM
I'm happy: 5 handstand push-ups once again. Tried for a sixth, but nope. Not yet! I'm also happy that my t-shirts stayed put. 😂
#seniorfitness #nogym #calisthenics #fitness #noequipment #handstandpushups
#seniorfitness #nogym #calisthenics #fitness #noequipment #handstandpushups
Head over to our profile, click the link in our bio, and select "Fu..ing Health Coupons". 📲
No gym motivation 🤩🥗#nogym #nogymmotivation #biohacking #healthy #organic #life #lifehack #optibiolife
No gym motivation 🤩🥗#nogym #nogymmotivation #biohacking #healthy #organic #life #lifehack #optibiolife
May 11, 2025 at 4:07 PM
Head over to our profile, click the link in our bio, and select "Fu..ing Health Coupons". 📲
No gym motivation 🤩🥗#nogym #nogymmotivation #biohacking #healthy #organic #life #lifehack #optibiolife
No gym motivation 🤩🥗#nogym #nogymmotivation #biohacking #healthy #organic #life #lifehack #optibiolife
Nice climb up the grade over Breckenheim past Wildsachsen to Bremthal, then back—woosh!—down to Auringen, through Medenbach, and across the multi-use recreation paths to Nordenstadt (home). Taunus foothills, greater Wiesbaden, Hesse, Germany.
#seniorfitness #nogym #fitness #roadbike #bikesky
#seniorfitness #nogym #fitness #roadbike #bikesky
April 30, 2025 at 8:05 PM
Nice climb up the grade over Breckenheim past Wildsachsen to Bremthal, then back—woosh!—down to Auringen, through Medenbach, and across the multi-use recreation paths to Nordenstadt (home). Taunus foothills, greater Wiesbaden, Hesse, Germany.
#seniorfitness #nogym #fitness #roadbike #bikesky
#seniorfitness #nogym #fitness #roadbike #bikesky
91 decline push-ups in set one today for a rep record at this level of difficulty and also a new best set time. I'll knock out another 1–2 sets tonight. 100 reps coming soon!
Video is 4x speed in the vast middle to keep you engaged.
#seniorfitness #nogym #calisthenics #fitness
youtu.be/J4Ef2o1xN0E
Video is 4x speed in the vast middle to keep you engaged.
#seniorfitness #nogym #calisthenics #fitness
youtu.be/J4Ef2o1xN0E
91 decline push-ups @ 69 (see description)
YouTube video by Fit for Life with Dallman Ross
youtu.be
April 27, 2025 at 10:45 PM
91 decline push-ups in set one today for a rep record at this level of difficulty and also a new best set time. I'll knock out another 1–2 sets tonight. 100 reps coming soon!
Video is 4x speed in the vast middle to keep you engaged.
#seniorfitness #nogym #calisthenics #fitness
youtu.be/J4Ef2o1xN0E
Video is 4x speed in the vast middle to keep you engaged.
#seniorfitness #nogym #calisthenics #fitness
youtu.be/J4Ef2o1xN0E
Beautiful spring day, so I took the most ambitious ride yet this young year and climbed the long grade up to Langenhain and back down the sweepers through Breckenheim and back home. Supper and a long nap followed immediately.
#seniorfitness #nogym #fitness #roadbike
#seniorfitness #nogym #fitness #roadbike
April 12, 2025 at 8:34 PM
Beautiful spring day, so I took the most ambitious ride yet this young year and climbed the long grade up to Langenhain and back down the sweepers through Breckenheim and back home. Supper and a long nap followed immediately.
#seniorfitness #nogym #fitness #roadbike
#seniorfitness #nogym #fitness #roadbike
I'm still not quite believing it myself, but I just pushed out a new personal best with 5 handstand push-ups. I started this journey five years ago, losing 50 pounds and putting advanced heart disease in remission. I'm 69.
#seniorfitness #nogym #calisthenics #fitness
youtube.com/shorts/u0D5U...
#seniorfitness #nogym #calisthenics #fitness
youtube.com/shorts/u0D5U...
5 handstand push-ups @ 69
YouTube video by Fit for Life with Dallman Ross
youtube.com
March 26, 2025 at 3:04 PM
I'm still not quite believing it myself, but I just pushed out a new personal best with 5 handstand push-ups. I started this journey five years ago, losing 50 pounds and putting advanced heart disease in remission. I'm 69.
#seniorfitness #nogym #calisthenics #fitness
youtube.com/shorts/u0D5U...
#seniorfitness #nogym #calisthenics #fitness
youtube.com/shorts/u0D5U...
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February 19, 2025 at 7:48 AM
Etiquetas mas utilizadas en los mensajes en espanol en los ultimos 60 minutos:
1) #1140
2) #art
3) #cafeteros
4) #microcuentos
5) #morning
6) #workout
7) #nogym
8) #photography
9) #bolsonaro
10) #radioapple
#trendingtags #tendencias
1) #1140
2) #art
3) #cafeteros
4) #microcuentos
5) #morning
6) #workout
7) #nogym
8) #photography
9) #bolsonaro
10) #radioapple
#trendingtags #tendencias