#Progress #chronicpain #anxiety #panicattack #trauma #insomnia #recovery #mindbody #healing #painrelief #backpain #mindfulness #breathwork #meditation #neuroplastic #traumahealing #nervoussystem #coaching #anger #somatic #healing #addiction #love #fibromyalgia #freedom #pain
January 12, 2026 at 1:46 AM
This made me smile. Someone once made a comment along the lines of "Never in the history of calming down has anyone been calmed down by being told to calm down", and years ago i wrote a blog post on this topic.
#anxiety #stress #meltdown #panicattack #mentalhealth
#anxiety #stress #meltdown #panicattack #mentalhealth
January 12, 2026 at 10:17 PM
This made me smile. Someone once made a comment along the lines of "Never in the history of calming down has anyone been calmed down by being told to calm down", and years ago i wrote a blog post on this topic.
#anxiety #stress #meltdown #panicattack #mentalhealth
#anxiety #stress #meltdown #panicattack #mentalhealth
LAGGING BEHIND? #chronicpain #anxiety #panicattack #trauma #insomnia #recovery #mindbody #healing #painrelief #backpain #mindfulness #breathwork #meditation #neuroplastic #traumahealing #nervoussystem #coaching #anger #somatic #healing #addiction #love #fibromyalgia #freedom #pain #TMS #migraine
December 30, 2025 at 9:48 PM
#HollywoodCiak 2355 #Babygirl #HalinaReijn #NicoleKidman #HarrisDickinson #SophieWilde #AntonioBanderas #GoldenGlobes #erotic #thriller #CEO #career #family #affair #intern #BDSM #orgasm #sex #panicattack #VeniceFilmFestival #job #husband #power #company
hollywoodciak.blogspot.com/2025/03/film...
hollywoodciak.blogspot.com/2025/03/film...
Film 2355 - Babygirl
Intro : We were really curious to watch this movie after hearing about it so much and in such good terms. Also, we thoguht it would have pl...
hollywoodciak.blogspot.com
May 10, 2025 at 1:11 PM
Let’s show, and tell unconscious mind that we made it, and we survived! #anxiety #chronicpain #heal #panicattack
May 4, 2025 at 5:27 PM
Let’s show, and tell unconscious mind that we made it, and we survived! #anxiety #chronicpain #heal #panicattack
July 11, 2025 at 7:34 AM
#Rollercoaster #chronicpain #anxiety #panicattack #trauma #insomnia #recovery #mindbody #healing #painrelief #backpain #mindfulness #breathwork #meditation #neuroplastic #traumahealing #nervoussystem #coaching #anger #somatic #healing #addiction #love #fibromyalgia #freedom #pain
January 15, 2026 at 5:15 PM
A pencil drawing of the brain and the limbic system in my Daler Rowney sketchbook. Source image from Google Images and from:
qbi.uq.edu.au/brain/brain-...
#dalerrowney #pencil #pencildrawing #limbicsystem #medicalart #panicdisorder #panicattack
qbi.uq.edu.au/brain/brain-...
#dalerrowney #pencil #pencildrawing #limbicsystem #medicalart #panicdisorder #panicattack
July 31, 2024 at 7:30 AM
A pencil drawing of the brain and the limbic system in my Daler Rowney sketchbook. Source image from Google Images and from:
qbi.uq.edu.au/brain/brain-...
#dalerrowney #pencil #pencildrawing #limbicsystem #medicalart #panicdisorder #panicattack
qbi.uq.edu.au/brain/brain-...
#dalerrowney #pencil #pencildrawing #limbicsystem #medicalart #panicdisorder #panicattack
Yesterday's panic attack was truly a bad one. #mentalhealth #chronicanxietydisorders #anxietydisorders #baddays #panicattack
May 7, 2025 at 3:09 AM
Yesterday's panic attack was truly a bad one. #mentalhealth #chronicanxietydisorders #anxietydisorders #baddays #panicattack
#HollywoodCiak 2355 #Babygirl #HalinaReijn #NicoleKidman #HarrisDickinson #SophieWilde #AntonioBanderas #GoldenGlobes #erotic #thriller #CEO #career #family #affair #intern #BDSM #orgasm #sex #panicattack #VeniceFilmFestival #job #husband #power #company
hollywoodciak.blogspot.com/2025/03/film...
hollywoodciak.blogspot.com/2025/03/film...
Film 2355 - Babygirl
Intro : We were really curious to watch this movie after hearing about it so much and in such good terms. Also, we thoguht it would have pl...
hollywoodciak.blogspot.com
June 17, 2025 at 11:42 AM
Wednesday, July 16 at 8pm EST for a FREE Fade Chronic Pain, Anxiety & Panic Attacks question and answer session!
Visit healingwolffcoaching.com and reserve your spot by signing up for my mailing list!
#chronicpain #anxiety #trauma #insomnia #recovery #panicattack
Visit healingwolffcoaching.com and reserve your spot by signing up for my mailing list!
#chronicpain #anxiety #trauma #insomnia #recovery #panicattack
July 11, 2025 at 4:36 PM
Wednesday, July 16 at 8pm EST for a FREE Fade Chronic Pain, Anxiety & Panic Attacks question and answer session!
Visit healingwolffcoaching.com and reserve your spot by signing up for my mailing list!
#chronicpain #anxiety #trauma #insomnia #recovery #panicattack
Visit healingwolffcoaching.com and reserve your spot by signing up for my mailing list!
#chronicpain #anxiety #trauma #insomnia #recovery #panicattack
Affirmations! #chronicpain #anxiety #panicattack #trauma #insomnia #recovery #mindbody #beach #painrelief #backpain #mindfulness #breathwork #meditation #neuroplastic #traumahealing #ocean #affirmations #anger #somatic #healing #addiction #love #fibromyalgia #freedom #pain #TMS #migraines #grief
October 17, 2025 at 2:39 PM
Sunrise Sermons #chronicpain #anxiety #panicattack #trauma #insomnia #recovery #mindbody #healing #painrelief #backpain #mindfulness #breathwork #meditation #neuroplastic #traumahealing #nervoussystem #go #anger #somatic #healing #addiction #love #fibromyalgia #freedom #pain #TMS #migraines #grief
October 28, 2025 at 9:03 PM
February 14, 2025 at 5:33 PM
#panicattack #arttherapy #Japanese #Japan #geisha #geiko #geigi #Strathmore #coloredpencil #coloredpencildrawing #coloredpencilgeisha
March 23, 2024 at 6:44 PM
#HollywoodCiak 2355 #Babygirl #HalinaReijn #NicoleKidman #HarrisDickinson #SophieWilde #AntonioBanderas #GoldenGlobes #erotic #thriller #CEO #career #family #affair #intern #BDSM #orgasm #sex #panicattack #VeniceFilmFestival #job #husband #power #company
hollywoodciak.blogspot.com/2025/03/film...
hollywoodciak.blogspot.com/2025/03/film...
Film 2355 - Babygirl
Intro : We were really curious to watch this movie after hearing about it so much and in such good terms. Also, we thoguht it would have pl...
hollywoodciak.blogspot.com
June 9, 2025 at 11:28 AM
A pen drawing of Hollywood panic attack of saying, "Calm down." VS. Real-life panic attack of saying, "Calm down." The person is having a bloody nose. His panic attack is getting worse. I made this drawing in my Strathmore art journal last night
#Strathmore #arttherapy #panicattack #pendrawing
#Strathmore #arttherapy #panicattack #pendrawing
May 31, 2025 at 2:56 AM
A pen drawing of Hollywood panic attack of saying, "Calm down." VS. Real-life panic attack of saying, "Calm down." The person is having a bloody nose. His panic attack is getting worse. I made this drawing in my Strathmore art journal last night
#Strathmore #arttherapy #panicattack #pendrawing
#Strathmore #arttherapy #panicattack #pendrawing
Things To Do If You Are Having A #PanicAttack
1. Stop feeling negative
2. Count backwards
3. Drink water
4. Do deep breathing
5. Keep a lavender twig handy
6. Practice mindfulness
7. Seek counselling
8. Focus on an object
9. Exercise regularly
10. Talk to people
www.msn.com/en-in/health...
1. Stop feeling negative
2. Count backwards
3. Drink water
4. Do deep breathing
5. Keep a lavender twig handy
6. Practice mindfulness
7. Seek counselling
8. Focus on an object
9. Exercise regularly
10. Talk to people
www.msn.com/en-in/health...
November 22, 2024 at 5:59 PM
Things To Do If You Are Having A #PanicAttack
1. Stop feeling negative
2. Count backwards
3. Drink water
4. Do deep breathing
5. Keep a lavender twig handy
6. Practice mindfulness
7. Seek counselling
8. Focus on an object
9. Exercise regularly
10. Talk to people
www.msn.com/en-in/health...
1. Stop feeling negative
2. Count backwards
3. Drink water
4. Do deep breathing
5. Keep a lavender twig handy
6. Practice mindfulness
7. Seek counselling
8. Focus on an object
9. Exercise regularly
10. Talk to people
www.msn.com/en-in/health...
#HollywoodCiak 2299 #Twisters #DaisyEdgarJones #GlenPowell #AnthonyRamos #BrandonPerea #MauraTierney #SashaLane #HarryHaddenPaton #DarylMcCormack #KiernanShipka #NikDodani #DavidCorenswet #KatyOBrian #Twister #sequel #tornado #nature #weather #panicattack
hollywoodciak.blogspot.com/2024/07/film...
hollywoodciak.blogspot.com/2024/07/film...
Film 2299 - Twisters
Intro : Venerdì sera siamo andati al cinema a recuperare quello che parrebbe proporsi come il blockbuster di questa estate. Ma sarà poi cos...
hollywoodciak.blogspot.com
January 31, 2025 at 12:18 PM
Lizard Mind! #chronicpain #anxiety #trauma #insomnia #recovery #panicattack #selfcompassion #mindfulness #mindbody #breathwork #meditation #neuroplastic #traumahealing #healing #painrelief #nervoussystem #anger #somatic #healing #addiction #love #fibromyalgia #recovery #pain #migraines #lizard
August 20, 2025 at 3:46 PM