#processingemotions
The things you can't get away with working in an office #processingemotions
January 8, 2024 at 6:37 PM
Today I started playing with this combination of colors, warm and mellow, almost feels nostalgic to me. From what? I wouldn't know

#mentalhealth #anxiety #watercolortherapy #processingemotions #warm #nostalgic #nature
May 11, 2025 at 5:49 PM
Figure out if your loss is causing you to feel emotions like anger or sadness. Journaling or spending a few minutes a day walking or meditating can help you put a name to your feelings, and figure out what to do with them. #processingemotions #anger #sadness #journal #nature
September 24, 2025 at 9:49 PM
Figure out if your loss is causing you to feel emotions like anger or sadness. Journaling or spending a few minutes a day walking or meditating can help you put a name to your feelings, and figure out what to do with them. #processingemotions #anger #sadness #journal #nature
October 25, 2025 at 2:13 PM
Figure out if your loss is causing you to feel emotions like anger or sadness. Journaling or spending a few minutes a day walking or meditating can help you put a name to your feelings, and figure out what to do with them. #processingemotions #anger #sadness #journal #nature
December 1, 2025 at 1:13 PM
Figure out if your loss is causing you to feel emotions like anger or sadness. Journaling or spending a few minutes a day walking or meditating can help you put a name to your feelings, and figure out what to do with them. #processingemotions #anger #sadness #journal #nature
August 1, 2025 at 9:49 PM
Figure out if your loss is causing you to feel emotions like anger or sadness. Journaling or spending a few minutes a day walking or meditating can help you put a name to your feelings, and figure out what to do with them. #processingemotions #anger #sadness #journal #nature
September 23, 2025 at 9:49 PM
July 3, 2025 at 2:52 PM
Figure out if your loss is causing you to feel emotions like anger or sadness. Journaling or spending a few minutes a day walking or meditating can help you put a name to your feelings, and figure out what to do with them. #processingemotions #anger #sadness #journal #nature
May 7, 2025 at 9:49 PM