Watch the full podcast episode about Trauma Release and Hip Mobility here: youtu.be/1V6SoiaPJpA?...

Join me for a FREE online Qi Gong class, FREE mini e-book and more here: joannefaulkner.ie/feel-well-every-day/

#qigongonline #chigong #fitover40 #qigongformobility #parkinsonssupport #mobility

❄️Cold, damp conditions and a sedentary lifestyle can contribute to Qi stagnation and back pain.
🔗Join us for a FREE online Qi Gong class or sign up today: joannefaulkner.ie/chi-flow-wit...
#qigongonline #chiflowwithjo #reducepainnaturally #backpain #qigongforlife

Did you know some of the best acupoints for easing back tension are on your feet? Watch full podcast episode sign up for free online Qi Gong class here: podcast.joannefaulkner.ie
#reducepainnaturally #qigongonline #qigongclass #acupressureforpain #fitover45 #ChiFlow #askmeanything #healthpodcast

🌬️ Feeling heavy in your chest or shoulders? Let’s release it together.

🌿 Watch the full podcast episode and sign up for a free online Qi Gong class here: podcast.joannefaulkner.ie
#reducepainnaturally #qigongonline #qigongclass #acupressureforpain #fitover45 #ChiFlow #askmeanything #healthpodcast

🚪 DOORS ARE OPEN!🎉 Join Chi Flow with Jo this December!

✨ Let a simple, daily Qi Gong practice guide you on a transformative path towards Stronger bones and Renewed vitality.
➡️ Join here: joannefaulkner.ie/chi-flow-wit...

#ChiFlowWithJo #BoneHealth #qigongonline #QiGongForHealth

🩷Looking for a way to energize your body, calm your mind, and boost your health?
☯ Our Chi Flow with Jo online qi gong classes are designed for all ages and abilities 💖
🔗 Read the full blog post and sign up for a FREE class here: joannefaulkner.ie/feel-well-ev...
#qigongonline #fitover40