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Here's Why You Should Try 'Jeffing' to Run Longer And Farther #Science #HealthandMedicine #Nutrition #RunningTips #HealthAndFitness #NutritionAdvice
Here's Why You Should Try 'Jeffing' to Run Longer And Farther
You might be a runner after all.
purescience.news
May 4, 2025 at 8:00 AM
The weather is in, if you’re still training get the right kit on, it makes the experience far more enjoyable.

Happy weekend folks.

#run #running #badweather #chichester #emsworth #jogging #ultras #runningtips#healthandfitness
December 7, 2024 at 8:07 AM