February 13, 2026 at 3:05 PM
I'm here to remind you to do everything you can to take care of yourself right now. And that's non-negotiable! You cannot put yourself last right now and continue functioning. Sending you lots of love during this crazy time!
#SelfCareFirst #selfcarematters #neurodivergent #Neurodivergentlife
#SelfCareFirst #selfcarematters #neurodivergent #Neurodivergentlife
February 13, 2026 at 3:00 AM
I'm here to remind you to do everything you can to take care of yourself right now. And that's non-negotiable! You cannot put yourself last right now and continue functioning. Sending you lots of love during this crazy time!
#SelfCareFirst #selfcarematters #neurodivergent #Neurodivergentlife
#SelfCareFirst #selfcarematters #neurodivergent #Neurodivergentlife
February 13, 2026 at 2:43 AM
February 13, 2026 at 2:41 AM
February 12, 2026 at 11:50 PM
February 12, 2026 at 11:49 PM
February 12, 2026 at 10:14 PM
February 12, 2026 at 10:12 PM
February 12, 2026 at 1:43 AM
February 12, 2026 at 1:41 AM
5 miles in 23 minutes on the upright stationary bike today. Not too shabby...
...
....
I'll have those 3 min shaved off by the end of the month. 😈
#cardiotwitter #WritingCommunity #SelfCareMatters
...
....
I'll have those 3 min shaved off by the end of the month. 😈
#cardiotwitter #WritingCommunity #SelfCareMatters
February 10, 2026 at 4:24 PM
5 miles in 23 minutes on the upright stationary bike today. Not too shabby...
...
....
I'll have those 3 min shaved off by the end of the month. 😈
#cardiotwitter #WritingCommunity #SelfCareMatters
...
....
I'll have those 3 min shaved off by the end of the month. 😈
#cardiotwitter #WritingCommunity #SelfCareMatters
Taking care of your physical health through exercise, nutrition, and adequate sleep is important for overall well-being.
#HealthIsWealth #HealthyLiving #SelfCareMatters
#HealthIsWealth #HealthyLiving #SelfCareMatters
February 10, 2026 at 10:42 AM
Taking care of your physical health through exercise, nutrition, and adequate sleep is important for overall well-being.
#HealthIsWealth #HealthyLiving #SelfCareMatters
#HealthIsWealth #HealthyLiving #SelfCareMatters
Age: 21+ Your body speaks—are you listening? 🌙
#WomensSexualHealth #IntimateWellness #SexPositiveEducation #VaginalHealth #LowLibidoWomen #PainfulSex #BodyAwareness #AfterDarkTreasures #HealthConfidence #AdultWellness #SelfCareMatters #SexEdForWomen #KnowYourBody #EmpoweredHealth #STD #UTI #Women
#WomensSexualHealth #IntimateWellness #SexPositiveEducation #VaginalHealth #LowLibidoWomen #PainfulSex #BodyAwareness #AfterDarkTreasures #HealthConfidence #AdultWellness #SelfCareMatters #SexEdForWomen #KnowYourBody #EmpoweredHealth #STD #UTI #Women
Top Sexual Health Symptoms Women Should Never Ignore
Low desire, pain, unusual discharge, or bleeding? Learn the top sexual health symptoms women should discuss with their doctor.
afterdarktreasures.com
February 9, 2026 at 8:49 AM
Age: 21+ Your body speaks—are you listening? 🌙
#WomensSexualHealth #IntimateWellness #SexPositiveEducation #VaginalHealth #LowLibidoWomen #PainfulSex #BodyAwareness #AfterDarkTreasures #HealthConfidence #AdultWellness #SelfCareMatters #SexEdForWomen #KnowYourBody #EmpoweredHealth #STD #UTI #Women
#WomensSexualHealth #IntimateWellness #SexPositiveEducation #VaginalHealth #LowLibidoWomen #PainfulSex #BodyAwareness #AfterDarkTreasures #HealthConfidence #AdultWellness #SelfCareMatters #SexEdForWomen #KnowYourBody #EmpoweredHealth #STD #UTI #Women
How did it get So Late, So Soon? ~Dr. Seuss
#RozSpirations #SelfCareMatters
My cousin used to tell me: *It's Later Than You Think!*
I wish she was wrong. Time passes so quickly, whether we are enjoying the journey or not!
Let's make a pact to: MAKE IT OUR MISSION: TO Enjoy Our Journey!
#RozSpirations #SelfCareMatters
My cousin used to tell me: *It's Later Than You Think!*
I wish she was wrong. Time passes so quickly, whether we are enjoying the journey or not!
Let's make a pact to: MAKE IT OUR MISSION: TO Enjoy Our Journey!
February 9, 2026 at 3:44 AM
How did it get So Late, So Soon? ~Dr. Seuss
#RozSpirations #SelfCareMatters
My cousin used to tell me: *It's Later Than You Think!*
I wish she was wrong. Time passes so quickly, whether we are enjoying the journey or not!
Let's make a pact to: MAKE IT OUR MISSION: TO Enjoy Our Journey!
#RozSpirations #SelfCareMatters
My cousin used to tell me: *It's Later Than You Think!*
I wish she was wrong. Time passes so quickly, whether we are enjoying the journey or not!
Let's make a pact to: MAKE IT OUR MISSION: TO Enjoy Our Journey!
#SelfCareSunday this week
How could you use this tip in your life?
#selfcare #selfcaretips #selfcareisnotselfish #selfcarematters #selfcaresundaytips #SelfCareSundayVibes #selfcaresundays #reader #readers #psychologyfacts #psychologyfact #psychologystudents #gayromance #romancebooks #romance
How could you use this tip in your life?
#selfcare #selfcaretips #selfcareisnotselfish #selfcarematters #selfcaresundaytips #SelfCareSundayVibes #selfcaresundays #reader #readers #psychologyfacts #psychologyfact #psychologystudents #gayromance #romancebooks #romance
February 8, 2026 at 2:43 PM
#SelfCareSunday this week
How could you use this tip in your life?
#selfcare #selfcaretips #selfcareisnotselfish #selfcarematters #selfcaresundaytips #SelfCareSundayVibes #selfcaresundays #reader #readers #psychologyfacts #psychologyfact #psychologystudents #gayromance #romancebooks #romance
How could you use this tip in your life?
#selfcare #selfcaretips #selfcareisnotselfish #selfcarematters #selfcaresundaytips #SelfCareSundayVibes #selfcaresundays #reader #readers #psychologyfacts #psychologyfact #psychologystudents #gayromance #romancebooks #romance
Care for our country starts in the smallest, most personal places.
#PersonalImpact #CareInAction #SelfCareMatters #CivicWellbeing #HeartForAmerica #SacredCivicPause #InnerWorkOuterChange #SharedFuture
#PersonalImpact #CareInAction #SelfCareMatters #CivicWellbeing #HeartForAmerica #SacredCivicPause #InnerWorkOuterChange #SharedFuture
February 6, 2026 at 4:36 PM
Care for our country starts in the smallest, most personal places.
#PersonalImpact #CareInAction #SelfCareMatters #CivicWellbeing #HeartForAmerica #SacredCivicPause #InnerWorkOuterChange #SharedFuture
#PersonalImpact #CareInAction #SelfCareMatters #CivicWellbeing #HeartForAmerica #SacredCivicPause #InnerWorkOuterChange #SharedFuture
What if your burnout symptoms were actually your body begging you to listen? 🚨✨
#AfterTheBachelor #JulieLaPlaca #BurnoutRecovery #NervousSystemHealing #ListenToYourBody #MentalHealthAwareness #HealingJourney #StressRecovery #SelfCareMatters #WomenInWellness
#AfterTheBachelor #JulieLaPlaca #BurnoutRecovery #NervousSystemHealing #ListenToYourBody #MentalHealthAwareness #HealingJourney #StressRecovery #SelfCareMatters #WomenInWellness
February 5, 2026 at 2:15 PM
What if your burnout symptoms were actually your body begging you to listen? 🚨✨
#AfterTheBachelor #JulieLaPlaca #BurnoutRecovery #NervousSystemHealing #ListenToYourBody #MentalHealthAwareness #HealingJourney #StressRecovery #SelfCareMatters #WomenInWellness
#AfterTheBachelor #JulieLaPlaca #BurnoutRecovery #NervousSystemHealing #ListenToYourBody #MentalHealthAwareness #HealingJourney #StressRecovery #SelfCareMatters #WomenInWellness
February To-Do List
#selfcare #wellness #mentalhealth #selfcarematters #mentalwellness #selfcaredaily #wellbeing #kindnessmatters #healthyhabits #ymhc #february
#selfcare #wellness #mentalhealth #selfcarematters #mentalwellness #selfcaredaily #wellbeing #kindnessmatters #healthyhabits #ymhc #february
February 5, 2026 at 1:00 AM
#WellnessWednesday ~ Cold season doesn't have to mean sick season. 🤒 These small habits can make a huge difference when the temperature drops. Which one are you adding to your routine? 👇
#YOLOHW #selfcarematters #selfcarethread #selfcareishealthcare
#YOLOHW #selfcarematters #selfcarethread #selfcareishealthcare
February 4, 2026 at 8:16 PM
#WellnessWednesday ~ Cold season doesn't have to mean sick season. 🤒 These small habits can make a huge difference when the temperature drops. Which one are you adding to your routine? 👇
#YOLOHW #selfcarematters #selfcarethread #selfcareishealthcare
#YOLOHW #selfcarematters #selfcarethread #selfcareishealthcare
IMPORTANT REPEAT:
If you consider everything practice...
You can NEVER EVER lose OR be disappointed! ~Roz Fruchtman
#RozSpirations #SelfCareMatters
TODAY'S LIFE IS CRAZY ENOUGH:
Be a Self-Encourager, Not a Self-Beater-Upper! ;)
What is not perfect today, may be JUST RIGHT for tomorrow!
If you consider everything practice...
You can NEVER EVER lose OR be disappointed! ~Roz Fruchtman
#RozSpirations #SelfCareMatters
TODAY'S LIFE IS CRAZY ENOUGH:
Be a Self-Encourager, Not a Self-Beater-Upper! ;)
What is not perfect today, may be JUST RIGHT for tomorrow!
February 4, 2026 at 7:05 PM
IMPORTANT REPEAT:
If you consider everything practice...
You can NEVER EVER lose OR be disappointed! ~Roz Fruchtman
#RozSpirations #SelfCareMatters
TODAY'S LIFE IS CRAZY ENOUGH:
Be a Self-Encourager, Not a Self-Beater-Upper! ;)
What is not perfect today, may be JUST RIGHT for tomorrow!
If you consider everything practice...
You can NEVER EVER lose OR be disappointed! ~Roz Fruchtman
#RozSpirations #SelfCareMatters
TODAY'S LIFE IS CRAZY ENOUGH:
Be a Self-Encourager, Not a Self-Beater-Upper! ;)
What is not perfect today, may be JUST RIGHT for tomorrow!
February Self-Care
By @positivelypresent
#selfcare #selflove #wellness #mentalhealth #selfcarematters #selfcareroutine #selfcarefirst #selfcaretips #selfcareeveryday #mentalwellness #selfcompassion #wellbeing #communitycare #ymhc
By @positivelypresent
#selfcare #selflove #wellness #mentalhealth #selfcarematters #selfcareroutine #selfcarefirst #selfcaretips #selfcareeveryday #mentalwellness #selfcompassion #wellbeing #communitycare #ymhc
February 3, 2026 at 1:02 PM
February Self-Care
By @positivelypresent
#selfcare #selflove #wellness #mentalhealth #selfcarematters #selfcareroutine #selfcarefirst #selfcaretips #selfcareeveryday #mentalwellness #selfcompassion #wellbeing #communitycare #ymhc
By @positivelypresent
#selfcare #selflove #wellness #mentalhealth #selfcarematters #selfcareroutine #selfcarefirst #selfcaretips #selfcareeveryday #mentalwellness #selfcompassion #wellbeing #communitycare #ymhc
The hardest part of parenting isn't the doing. It's the thinking, tracking, planning, anticipating ---- ALL THE TIME, NON-STOP. Mental load is real. Rest is how we keep going. 😴
#SelfCareMatters #ParentingJourney #MindfulParenting #EverydayParenting #MentalLoad #TakeCareOfYou #ParentingRealTalk
#SelfCareMatters #ParentingJourney #MindfulParenting #EverydayParenting #MentalLoad #TakeCareOfYou #ParentingRealTalk
February 3, 2026 at 4:01 AM
The hardest part of parenting isn't the doing. It's the thinking, tracking, planning, anticipating ---- ALL THE TIME, NON-STOP. Mental load is real. Rest is how we keep going. 😴
#SelfCareMatters #ParentingJourney #MindfulParenting #EverydayParenting #MentalLoad #TakeCareOfYou #ParentingRealTalk
#SelfCareMatters #ParentingJourney #MindfulParenting #EverydayParenting #MentalLoad #TakeCareOfYou #ParentingRealTalk
Self Kindness IS Essential!
*** A SHARE ***
I believe that life is a journey...
- I strongly believe that God takes us on many temporary journeys into situations and places that others live with on a daily basis. (MORE BELOW in the text image!)
#RozSpirations #SelfCareMatters #YouMatter
*** A SHARE ***
I believe that life is a journey...
- I strongly believe that God takes us on many temporary journeys into situations and places that others live with on a daily basis. (MORE BELOW in the text image!)
#RozSpirations #SelfCareMatters #YouMatter
February 3, 2026 at 3:45 AM
Self Kindness IS Essential!
*** A SHARE ***
I believe that life is a journey...
- I strongly believe that God takes us on many temporary journeys into situations and places that others live with on a daily basis. (MORE BELOW in the text image!)
#RozSpirations #SelfCareMatters #YouMatter
*** A SHARE ***
I believe that life is a journey...
- I strongly believe that God takes us on many temporary journeys into situations and places that others live with on a daily basis. (MORE BELOW in the text image!)
#RozSpirations #SelfCareMatters #YouMatter