Verve Studios AZ | Sunday #sensorymeditation | 106
Pause your day for 1 minute.
What do you... see... hear ... smell ... taste ... touch ...
Actively engaging your #senses, even for a minute, can help your focus, your concentration, your connection.
#fivesenses #vervestudiosaz
Pause your day for 1 minute.
What do you... see... hear ... smell ... taste ... touch ...
Actively engaging your #senses, even for a minute, can help your focus, your concentration, your connection.
#fivesenses #vervestudiosaz
February 8, 2026 at 5:50 PM
Verve Studios AZ | Sunday #sensorymeditation | 106
Pause your day for 1 minute.
What do you... see... hear ... smell ... taste ... touch ...
Actively engaging your #senses, even for a minute, can help your focus, your concentration, your connection.
#fivesenses #vervestudiosaz
Pause your day for 1 minute.
What do you... see... hear ... smell ... taste ... touch ...
Actively engaging your #senses, even for a minute, can help your focus, your concentration, your connection.
#fivesenses #vervestudiosaz
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
January 25, 2026 at 9:53 PM
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
January 11, 2026 at 6:27 PM
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
January 4, 2026 at 8:41 PM
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation 101
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation 101
December 7, 2025 at 10:24 PM
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation 101
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation 101
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
November 9, 2025 at 6:19 PM
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
Sunday Sensory Meditation | 98
Pause your day for 1 minute.
What do you... see... hear ... smell ... taste ... touch ...
Actively engaging your #senses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #fivesenses #vervestudiosaz
Pause your day for 1 minute.
What do you... see... hear ... smell ... taste ... touch ...
Actively engaging your #senses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #fivesenses #vervestudiosaz
October 26, 2025 at 9:58 PM
Sunday Sensory Meditation | 98
Pause your day for 1 minute.
What do you... see... hear ... smell ... taste ... touch ...
Actively engaging your #senses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #fivesenses #vervestudiosaz
Pause your day for 1 minute.
What do you... see... hear ... smell ... taste ... touch ...
Actively engaging your #senses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #fivesenses #vervestudiosaz
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
September 14, 2025 at 11:36 PM
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
September 1, 2025 at 2:27 AM
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
August 17, 2025 at 3:58 PM
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
August 3, 2025 at 6:07 PM
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
July 20, 2025 at 8:47 PM
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
Pause your day for 1 minute.
What do you... see... hear ... smell ... taste ... touch ...
Actively engaging your #senses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #fivesenses #vervestudiosaz #aspiringtoworkingactors #emotionalintelligence
What do you... see... hear ... smell ... taste ... touch ...
Actively engaging your #senses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #fivesenses #vervestudiosaz #aspiringtoworkingactors #emotionalintelligence
July 6, 2025 at 3:10 PM
Pause your day for 1 minute.
What do you... see... hear ... smell ... taste ... touch ...
Actively engaging your #senses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #fivesenses #vervestudiosaz #aspiringtoworkingactors #emotionalintelligence
What do you... see... hear ... smell ... taste ... touch ...
Actively engaging your #senses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #fivesenses #vervestudiosaz #aspiringtoworkingactors #emotionalintelligence
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
June 8, 2025 at 4:57 PM
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
May 25, 2025 at 4:25 PM
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
May 4, 2025 at 6:17 PM
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
April 21, 2025 at 12:14 AM
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
March 24, 2025 at 12:31 AM
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
February 9, 2025 at 6:32 PM
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
Verve Studios AZ | Sunday Morning Sensory Meditation | 81
Pause your day for 1 minute.
What do you... see... hear ... smell ... taste ... touch ...
Actively engaging your #senses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #vervestudiosaz
Pause your day for 1 minute.
What do you... see... hear ... smell ... taste ... touch ...
Actively engaging your #senses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #vervestudiosaz
January 26, 2025 at 7:07 PM
Verve Studios AZ | Sunday Morning Sensory Meditation | 81
Pause your day for 1 minute.
What do you... see... hear ... smell ... taste ... touch ...
Actively engaging your #senses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #vervestudiosaz
Pause your day for 1 minute.
What do you... see... hear ... smell ... taste ... touch ...
Actively engaging your #senses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #vervestudiosaz
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
January 12, 2025 at 5:04 PM
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
Sunday Morning Sensory Meditation | 79
Pause your day for 1 minute.
What do you... see... hear ... smell ... taste ... touch ...
Actively engaging your #senses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #fivesenses #vervestudiosaz
Pause your day for 1 minute.
What do you... see... hear ... smell ... taste ... touch ...
Actively engaging your #senses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #fivesenses #vervestudiosaz
December 29, 2024 at 4:22 PM
Sunday Morning Sensory Meditation | 79
Pause your day for 1 minute.
What do you... see... hear ... smell ... taste ... touch ...
Actively engaging your #senses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #fivesenses #vervestudiosaz
Pause your day for 1 minute.
What do you... see... hear ... smell ... taste ... touch ...
Actively engaging your #senses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #fivesenses #vervestudiosaz
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
December 23, 2024 at 3:59 AM
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
December 8, 2024 at 6:04 PM
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
November 24, 2024 at 8:20 PM
Pause your day.
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation
What do you... #see... #hear ... #smell ... #taste ... #touch ...
Actively engaging your #fivesenses, even for a minute, can help your focus, your concentration, your connection.
#sensorymeditation #senses #vervestudiosaz #sundaymorningsensorymeditation