It’s not the day after leg day, it’s the day after the day after leg day. #SoreAF

Hi its me Soreaf. I'm currently rocking the catboi look but my heart keeps trying to drag me back to my green scaleyboi. So here ya go please perceive em :D

I may or may not have elected to have an organ removed today 👀

Spoiler alert, I did. And I get to take it home in a jar!

(Also I'm okay, I'm out of surgery, recovery has been on track, I'm expected to be released tomorrow 🖤)
#altgirl #postop #recovery #selfie #soreaf #imdoingfine

Today's workout
• Cardio: 15m treadmill
• Overhead press: 95x3, 110x3, 120x3; 5 sets 95x5 supplemental
• Assistance work: skipped for recovery
#FiveThreeOne

Taking a week off next week. My arms are thankful. #soreAF

Not saying I need a hero, but my back, legs, and yes… even my toes wouldn’t say no to a proper rubdown 🙏😏💪
#DodgeballLife #SoreAF #MuscleRescueNeeded #MassagePlease #DeepTissueDreams #ShadyVibes #BodyInPain #HelpWanted #SelfCareOrSomething #CheekyAsk

My body reminding me that I’m 34 years old, and that lifting heavy means I’m not going to bounce back like I used to. #soreaf

Being 51 is working out Monday morning, feeling sore Monday afternoon, feeling fine Monday night……then waking up Tuesday morning as one giant muscle cramp. #soreaf

Just a sore body with a workout addiction 💀

#gymhumor #fitnessmemes #workoutlife #gymlife #soreaf #legdaypain #fitfunny #deadinsidebutfit #everydaypain #traininghard #recoverymode #fitlifestyle #nooffdays #strongerme #relatablegym