Last visit range 1+ yrs. Grateful no rain, sweltering heat. Results mixed. Joyous feeling from 1st shot.
Target center not goal. Breathing, meditation, time in nature w/birds & trees. Practicing like ancient Nubians my happy spot.
#gratitude #archery #innerpeace #wayoftheyinpreneur
Last visit range 1+ yrs. Grateful no rain, sweltering heat. Results mixed. Joyous feeling from 1st shot.
Target center not goal. Breathing, meditation, time in nature w/birds & trees. Practicing like ancient Nubians my happy spot.
#gratitude #archery #innerpeace #wayoftheyinpreneur
#syncretism #meditation #wayoftheyinpreneur
#syncretism #meditation #wayoftheyinpreneur
Today's environment may make you question. Don't!! Believe in you. You are perfect as you are.
#selflove #wayoftheyinpreneur
Today's environment may make you question. Don't!! Believe in you. You are perfect as you are.
#selflove #wayoftheyinpreneur
Today, it’s yin-feminine energy of stillness to balance noisy, aggressive energy. Helpful when colonization & patriarchy are so loud.
#wayoftheyinpreneur #peaceofmind #innerpeace💫 #taowisdom
Today, it’s yin-feminine energy of stillness to balance noisy, aggressive energy. Helpful when colonization & patriarchy are so loud.
#wayoftheyinpreneur #peaceofmind #innerpeace💫 #taowisdom
#wayoftheyinpreneur #innerpeace #remembertobreathe #sadhana #Selfcare
#wayoftheyinpreneur #innerpeace #remembertobreathe #sadhana #Selfcare
#reframethepatriarchy #wayoftheyinpreneur #independenceday #decolonizeyourmind
#reframethepatriarchy #wayoftheyinpreneur #independenceday #decolonizeyourmind
#wayoftheyinpreneur #mindfulness #decolonized #decolonizeyourmind #decolonizedyoga
#wayoftheyinpreneur #mindfulness #decolonized #decolonizeyourmind #decolonizedyoga
#ahimsa yoga, Sanskrit = non-harm. This grounding brings peace & space to resist.
Do the work + pause & share kindness w/self. Even when accompanied by rightful anger.
#mindfulness #wayoftheyinpreneur #selflove #advocateselfcare #decolonizedyoga #yoga
#ahimsa yoga, Sanskrit = non-harm. This grounding brings peace & space to resist.
Do the work + pause & share kindness w/self. Even when accompanied by rightful anger.
#mindfulness #wayoftheyinpreneur #selflove #advocateselfcare #decolonizedyoga #yoga
...a bit about the lunar, solar, and lunisolar calendars.
Happy Lunar New Year 🐍
Note: I'm still learning & welcome comments, questions, & corrections. Please share in comments. 🙏🏽
#cultureadvocate #chinese #lunarnewyear #DidYouKnow #wayoftheyinpreneur
...a bit about the lunar, solar, and lunisolar calendars.
Happy Lunar New Year 🐍
Note: I'm still learning & welcome comments, questions, & corrections. Please share in comments. 🙏🏽
#cultureadvocate #chinese #lunarnewyear #DidYouKnow #wayoftheyinpreneur
Wishing you joy, health & happiness in abundance!
*Inclusion = honor many Asian cultures celebrating Lunar New Year w/ religious ceremonies, dragon dances, ancient rituals & family.
#wayoftheyinpreneur #ancientwisdommodernpractice #cultureadvocate #chinesenewyear
Wishing you joy, health & happiness in abundance!
*Inclusion = honor many Asian cultures celebrating Lunar New Year w/ religious ceremonies, dragon dances, ancient rituals & family.
#wayoftheyinpreneur #ancientwisdommodernpractice #cultureadvocate #chinesenewyear
There is not always a need for sitting meditation, deep thought or conversations, or BIG actions.
Simplicity can bring peace. Even if for a moment.
#slowdowntospeedupsuccess #wayoftheyinpreneur #mindfulness #justbreathe
There is not always a need for sitting meditation, deep thought or conversations, or BIG actions.
Simplicity can bring peace. Even if for a moment.
#slowdowntospeedupsuccess #wayoftheyinpreneur #mindfulness #justbreathe
* Inhale. Stressed? Focus on exhale.
* Allow to slow naturally.
* 1 hand on heart & 1 on tummy. Feel rise & fall.
* Focus on ur breath & just be.
* Soft or fleeting = OK
* No judgment
#wayoftheyinpreneur #meditation #retreatmini #yoga #mindfulness #stressrelief
* Inhale. Stressed? Focus on exhale.
* Allow to slow naturally.
* 1 hand on heart & 1 on tummy. Feel rise & fall.
* Focus on ur breath & just be.
* Soft or fleeting = OK
* No judgment
#wayoftheyinpreneur #meditation #retreatmini #yoga #mindfulness #stressrelief
#selfcare #wayoftheyinpreneur #selflove #peacewithin #justbreathe #slowdown
#selfcare #wayoftheyinpreneur #selflove #peacewithin #justbreathe #slowdown
Happy holidays! Much love & hugs 💕
#happyholidays #wayoftheyinpreneur
Happy holidays! Much love & hugs 💕
#happyholidays #wayoftheyinpreneur
1st time in my life 3 women on ballot for Prez!
It’s dicey to share one’s voice these days. But, the other night my 92-year-old mom reminded me that I’ve always known my mind & shared it!
In solidarity w/exhausted empaths & HSPs
#election2024 #wayoftheyinpreneur
1st time in my life 3 women on ballot for Prez!
It’s dicey to share one’s voice these days. But, the other night my 92-year-old mom reminded me that I’ve always known my mind & shared it!
In solidarity w/exhausted empaths & HSPs
#election2024 #wayoftheyinpreneur
Praying that all who cannot sleep or those who are sleep for every 🙏🏾
#wayoftheyinpreneur #reframethepatriarchy #worldpeace
Praying that all who cannot sleep or those who are sleep for every 🙏🏾
#wayoftheyinpreneur #reframethepatriarchy #worldpeace
#iwd2024 #iwd #InspireInclusion #wayoftheyinpreneur
#iwd2024 #iwd #InspireInclusion #wayoftheyinpreneur