And no it is not slow motion effects, it is just slow reps, also known as time under tension!
#weaponhfitness #timeundertension #pullups #niceandslow #slowreps #harder #pushyourself #exercise #calisthenics #love #fyp
#weaponhfitness #timeundertension #pullups #niceandslow #slowreps #harder #pushyourself #exercise #calisthenics #love #fyp
December 24, 2024 at 2:57 PM
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On the road, some core work!!
#weaponhfitness #coreworkout #exercise #noexcuses #travelingworkouts #workoutanytime #workoutanywhere
#weaponhfitness #coreworkout #exercise #noexcuses #travelingworkouts #workoutanytime #workoutanywhere
February 15, 2025 at 3:41 PM
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This is how she gets her workouts in! 😂😂😂!
#weaponhfitness #workouttogether #doingallthework #beastmode #superman #exercise #calisthenics #fyp #funnyworkout
#weaponhfitness #workouttogether #doingallthework #beastmode #superman #exercise #calisthenics #fyp #funnyworkout
February 20, 2025 at 2:38 PM
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These are the texts that give me the most joy! It is why I continually do this day after day. The reason why I do this! Keep up the good work my people!
#mywhy #weaponhfitness #fitlife #healthyliving #keeppushing #healthiswealth #bloodpressure #numbers
#mywhy #weaponhfitness #fitlife #healthyliving #keeppushing #healthiswealth #bloodpressure #numbers
February 10, 2025 at 5:51 PM
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Acupuncture and cupping day! Self care is a must!
#weaponhfitness #acupuncture #selfcare #cupping #fyp #healthandwellness #healthylifestyle
#weaponhfitness #acupuncture #selfcare #cupping #fyp #healthandwellness #healthylifestyle
February 22, 2025 at 3:31 PM
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A guy came up and asked me what event was I training for? I told him “Being An Example”!! Workouts hit different in the sand! 😂
#weaponhfitness #beanexample #sandworkout #beachworkout #beachlife #fitnessaddict #leadbyexample #hurdles
#weaponhfitness #beanexample #sandworkout #beachworkout #beachlife #fitnessaddict #leadbyexample #hurdles
March 4, 2025 at 3:22 PM
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The full comedy version from my fitness post! Always some mess with this one! This is how she gets her workouts in! 😂😂😂!
#weaponhfitness #workouttogether #doingallthework #beastmode #superman #exercise #calisthenics #fyp #funnyworkout
#weaponhfitness #workouttogether #doingallthework #beastmode #superman #exercise #calisthenics #fyp #funnyworkout
February 20, 2025 at 2:42 PM
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1st degree Reiki. Another journey on my path to better myself in order to help better others!
#reiki #wellness #energy #betttereveryday #weaponhfitness #nextlevel
#reiki #wellness #energy #betttereveryday #weaponhfitness #nextlevel
April 7, 2025 at 11:40 AM
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No comment even needed!
#weaponhfitness #wealth #mind #body #peaceofmind #peace #yourcircle #goodpeople #nonegativity
#weaponhfitness #wealth #mind #body #peaceofmind #peace #yourcircle #goodpeople #nonegativity
January 2, 2025 at 1:54 PM
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