#yogaforrunners
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thsstudio.bsky.social
Training hard on the bike or on the trails? Feeling tight through the legs? This 36-minute yin practice is for you!

#Yoga #YinYoga #PostRunYoga #YogaForRunners #Yin #Run #Bike #YogaForCyclists #PostRideYoga #ActiveRecovery #FreeYoga

thunderhoneysnowstudio.ca/video/low-bo...
Low Body Yin
Training hard on the bike or on the trails? Feeling tight through the legs? This 36-minute yin practice is for you! Make time for self-care and active recovery. Enjoy stretching out the legs, hips, an...
thunderhoneysnowstudio.ca
December 26, 2025 at 4:48 PM
yogaforrunners.bsky.social
Yoga to Suit Your Body - Moving mindfully to ease stress and tension

Tonight (Wednesday) | 7-8pm | Heptonstall Social & Bowling Club

yoga-for-runners.sumupstore.com/product/10th...

#Heptonstall #functionalyoga #yogaforrunners @todmordenharriers.bsky.social
December 10, 2025 at 5:44 PM
thsstudio.bsky.social
Looking for a practice to stretch and soothe your feet? This 45-minute hatha practice is for you!

Try a month-long FREE trial membership to enjoy this practice.

#Yoga #Feet #YogaForFeet #Hatha #Stretch #YogaForRunners

thunderhoneysnowstudio.ca/video/yoga-f...
Yoga for Feet
Looking for a practice to stretch and soothe your feet? This 45-minute hatha practice is for you! Create space and strength in your feet while tending to your whole body. Find connection between your ...
thunderhoneysnowstudio.ca
November 27, 2025 at 4:08 PM
thsstudio.bsky.social
This 24-minute hatha practice is for you!

Perfect as a stand-alone practice or as warm-up for another activity, this practice will help you recruit your core to find balance.

#Core #YogaForRunners #YogaForCyclists #StandingYoga #Run #Cycle #Yoga

thunderhoneysnowstudio.ca/video/standi...
Standing Balance Practice
Want to challenge your balance? This 24-minute hatha practice is for you! Perfect as a stand-alone practice or as warm-up for another activity, this practice will help you recruit your core to find ba...
thunderhoneysnowstudio.ca
November 26, 2025 at 5:58 PM
thsstudio.bsky.social
Playing hard? Slip off your sneakers, hop off the bike, and get on the mat!

This 47-minute yin practice is for you!

Try a month-long FREE trial membership to enjoy!

thunderhoneysnowstudio.ca/video/yin-fo...

#Yin #Stretch #YogaForRunners #YogaForCyclists #Run #Bike #Yoga
Yin for Legs
Playing hard? Slip off your sneakers, hop off the bike, and get on the mat! This 47-minute yin practice is for you! Stretch all four quadrants of your legs. Enjoy this practice on its own or as a post...
thunderhoneysnowstudio.ca
November 13, 2025 at 11:14 PM
maryannsland.bsky.social
Some before and after pics. Went to a yoga session yesterday evening hoping to prevent muscle soreness. I think my body is laughing at me right now.

#running #trailrunning #yogaforrunners
November 3, 2025 at 8:27 AM
yogaforrunners.bsky.social
What's on this week...

For more information or to sign up go to www.yogamovementmassage.co.uk or yoga-for-runners.sumupstore.com

#yogaforrunners #functionalyoga #onlineyoga #heptonstall #oxenhope
November 3, 2025 at 7:41 AM
yogaforrunners.bsky.social
Functional Yoga for Active Bodies
Heptonstall Social & Bowling Club
Tonight (Wednesday 15th October), 7-8pm

Full details here and sign up: yogamovementmassage.co.uk/functional-y...

#yogaforrunners #functionalyoga #heptonstall @todmordenharriers.bsky.social @halifaxharriers.bsky.social
October 15, 2025 at 6:36 AM
yogaforrunners.bsky.social
Hey folks

No classes or massage availability from the 6th - 12th October

If you want some yoga in your life pick up the Oct Stretch & Recovery playlist: youtube.com/playlist?lis...
Or check out the Patreon page: patreon.com/YogaforRunners
October 5, 2025 at 5:59 PM
yogaforrunners.bsky.social
Tonight's Yoga for Runners Classes - Balance, Flow & Stretch
7:30pm - Zoom | Recording available after the online class
Sign up 👉 yoga-for-runners.sumupstore.com #yogaforrunners #onlineyoga #yogamovementmassage
September 15, 2025 at 2:50 PM
yogaforrunners.bsky.social
Tonight's Yoga for Runners Classes

6:30pm - Oakworth | 7:30pm - Zoom | Recoring available after the online class

Sign up 👉 yoga-for-runners.sumupstore.com

#yogaforrunners #oakworth #onlineyoga #prehabnotrehab
September 8, 2025 at 1:52 PM
thsstudio.bsky.social
Yoga for Feet

Looking for a practice to stretch and soothe your feet?

This 45-minute hatha practice is for you!

#Yoga #Feet #YogaForFeet #Hatha #Stretch #YogaForRunners #Run

thunderhoneysnowstudio.ca/video/yoga-f...
Yoga for Feet
Looking for a practice to stretch and soothe your feet? This 45-minute hatha practice is for you! Create space and strength in your feet while tending to your whole body. Find connection between your ...
thunderhoneysnowstudio.ca
August 29, 2025 at 10:05 PM
thsstudio.bsky.social
Standing Balance Practice

Want to challenge your balance? This 24-minute hatha practice is for you!

Find focus with flows that challenge your balance!

#Hatha #Balance #Core #YogaForRunners #YogaForCyclists #StandingYoga #Run #Cycle #Yoga

thunderhoneysnowstudio.ca/video/standi...
Standing Balance Practice
Want to challenge your balance? This 24-minute hatha practice is for you! Perfect as a stand-alone practice or as warm-up for another activity, this practice will help you recruit your core to find ba...
thunderhoneysnowstudio.ca
August 28, 2025 at 8:12 PM
thsstudio.bsky.social
Grounded Runners’ Hatha

Looking for a whole-body stretch and strength practice to complement your training plan?

Release stress and tension while building strength with this 43-minute hatha practice.

#Yoga #YogaForRunners #LongRun #Run #Running

thunderhoneysnowstudio.ca/video/ground...
Grounded Runners’ Hatha
Looking for a whole-body stretch and strength practice to complement your training plan? Want to feel centred and strong while you stretch through the legs, hips, shoulders, and torso? Release stress ...
thunderhoneysnowstudio.ca
August 27, 2025 at 8:10 PM
yogaforrunners.bsky.social
Heading down to Woodville in Keighley to deliver week 1 of the Return to Running Programme 9:30-10:30am - We'll be doing drills, S&C, balance and coordination and flexibility work - loads of good stuff to help your running

#yogaforrunners #prehabnotrehab #yogamovementmassage

Sign up links below:
August 20, 2025 at 7:04 AM
yogaforrunners.bsky.social
Start the week well with our Monday evening Yoga for Runners Class (online / Oakworth)
Get a taster of the class on the YfR Patreon page - patreon.com/YogaforRunners -
We also have a mid-week pick-me-up and outdoor yoga
yoga-for-runners.sumupstore.com
#yogaforrunners #oakworth #outdooryoga
August 11, 2025 at 7:55 AM
yogaforrunners.bsky.social
Check out the August Newsletter: yogamovementmassage.co.uk/2025/08/03/a...

For Class info & to sign up go to -
yoga-for-runners.sumupstore.com

Subscribe on Patreon - patreon.com/YogaforRunners

#yogaforrunners #oakworth #onlineyoga
August 4, 2025 at 6:48 AM
thsstudio.bsky.social
Low Body Yin

Training hard on the bike or on the trails? Feeling tight through the legs? This 36-minute yin practice is for you!

#Yoga #YinYoga #PostRunYoga #YogaForRunners #Yin #Run #Bike #YogaForCyclists #PostRideYoga #ActiveRecovery #FreeYoga

thunderhoneysnowstudio.ca/video/low-bo...
Low Body Yin
Training hard on the bike or on the trails? Feeling tight through the legs? This 36-minute yin practice is for you! Make time for self-care and active recovery. Enjoy stretching out the legs, hips, an...
thunderhoneysnowstudio.ca
July 23, 2025 at 9:15 PM
yogaforrunners.bsky.social
Find out more at yogamovementmassage.co.uk

#yoga #yogaforrunners #outdooryoga #yogaintheworthvalley #oakworth #bramleyfall
July 23, 2025 at 10:20 AM
yogaforrunners.bsky.social
Yoga for Runners Classes Tonight:

In-person - 6:30pm at Oakworth Methodist Church
Online - 7:30pm on Zoom

yoga-for-runners.sumupstore.com

#yoga #yogaforrunners #oakworth #onlineyoga
July 21, 2025 at 3:22 PM
thsstudio.bsky.social
Yoga for Feet

Looking for a practice to stretch and soothe your feet? This 45-minute hatha practice is for you!

Create space and strength in your feet while tending to your whole body.

#Yoga #Feet #YogaForFeet #Hatha #Stretch #YogaForRunners

thunderhoneysnowstudio.ca/video/yoga-f...
Yoga for Feet
Looking for a practice to stretch and soothe your feet? This 45-minute hatha practice is for you! Create space and strength in your feet while tending to your whole body. Find connection between your ...
thunderhoneysnowstudio.ca
July 16, 2025 at 10:35 PM
thsstudio.bsky.social
Standing Balance Practice

Want to challenge your balance? This 24-minute hatha practice is for you!

#Hatha #Balance #Core #YogaForRunners #YogaForCyclists #StandingYoga #Run #Cycle #Yoga

thunderhoneysnowstudio.ca/video/standi...
Standing Balance Practice
Want to challenge your balance? This 24-minute hatha practice is for you! Perfect as a stand-alone practice or as warm-up for another activity, this practice will help you recruit your core to find ba...
thunderhoneysnowstudio.ca
July 16, 2025 at 12:42 AM
yogaforrunners.bsky.social
Yoga for Runners - Monday Evening Classes
Tackle tension and improve mobility

5:15pm - Online
6:30pm - Oakworth Methodist Church
Class Recordings - to do anytime

yoga-for-runners.sumupstore.com

#yoga #yogaforrunners #mobility #selfcare #injuryprevention
July 13, 2025 at 8:16 PM
yogaforrunners.bsky.social
Check out the July Newsletter 👉 yogamovementmassage.co.uk/2025/06/23/j...

There's lots of good stuff happening... A new in-person #yoga for runners class in Oakworth, more outdoor yoga, mini yoga videos on patreon and events in #HebdenBridge and #Haworth.

#retreat #yogaforrunners #oakworth
June 28, 2025 at 7:04 AM
yogaforrunners.bsky.social
Check out the full details of the Introduction to Yoga Workshop 👉https://yogamovementmassage.co.uk/2025/06/23/introduction-to-yoga-for-runners-workshop/

Yoga newbies & inflexible folks warmly welcomed.

#yogaforrunners #yoga #hebdenbridge #wadsworthcommunitycentre #yogamovementmassage #workshop
June 24, 2025 at 9:32 AM