Friendliness (‘maitri’ in Sanskrit) is the 1st of the ‘Brahmaviharas’ - the antidotes to the suffering (‘dukha’) of life
Let’s look after ourselves and each other in 2026. Kindness overflows from a full cup 🦋
#yogaphilospphy #brahmaviharas #patanjali
Friendliness (‘maitri’ in Sanskrit) is the 1st of the ‘Brahmaviharas’ - the antidotes to the suffering (‘dukha’) of life
Let’s look after ourselves and each other in 2026. Kindness overflows from a full cup 🦋
#yogaphilospphy #brahmaviharas #patanjali
This article dives deep in the importance of non-violence to ourselves and others. #yamaniyamas #ahimsa #yogaphilospphy #yogateacher
harvestinghealthandhappiness.com/understandin...
This article dives deep in the importance of non-violence to ourselves and others. #yamaniyamas #ahimsa #yogaphilospphy #yogateacher
harvestinghealthandhappiness.com/understandin...