WellnessFitness
Tabata HIIT
About
Join a fast-paced Tabata HIIT session at i-Fitness Gym. 20 seconds work, 10 seconds rest, designed to boost cardio, strength, and metabolic burn in a compact, high-energy workout.
Join a fast-paced Tabata HIIT session at i-Fitness Gym. 20 seconds work, 10 seconds rest, designed to boost cardio, strength, and metabolic burn in a compact, high-energy workout.