Mindfulness-Based Vinyasa Yoga with Hunt Parr
Join Mindfulness-Based Vinyasa Yoga with Hunt Parr at the Global Center for Academic and Spiritual Life, where breath, balance, and compassionate focus meet in a serene New York setting, offering accessible wellness for body and mind.
Beginner Yoga with Phil Schuster
Join a beginner-friendly yoga session with Phil Schuster at NYU's Global Center for Academic and Spiritual Life to learn basic poses, breathing, and relaxation.
Community Mindfulness
Join NYU's Silver School of Social Work for a mindful break during finals week in the Student Lounge. The casual session features guided breathing, light conversation about mindfulness, and pizza and refreshments to keep you energized after a long Spring semester.
superslow love
An intimate, meditative evening titled Superslow Love at Maha Rose Center for Healing in Brooklyn, led by Sara Awada, inviting deep presence and slow, healing connection in a sanctuary-like setting.
Breathwork Classes at OHM Center NYC
Six-week breathwork classes at OHM Center NYC begin April 23, with in-person or Zoom options covering Yogic, Tibetan, Holotropic, and Wim Hof styles.
Mindfulness-Based Vinyasa Yoga with Hunt Parr
Mindfulness-Based Vinyasa Yoga with Hunt Parr rolls out at the Global Center for Academic and Spiritual Life, offering a calm, breath-led session that blends mindful movement with city-center serenity.
A PARTNER MASSAGE & YOGA EXPERIENCE
Join a guided partner massage and yoga session at Maha Rose Center for Healing in Greenpoint, led by Jasmine Dayze. This hands-on wellness workshop blends touch, breath, and partner postures to promote relaxation and connection.
Energy Alignment Sound Journey
Experience an Energy Alignment Sound Journey at Maha Rose Center for Healing in Greenpoint, Brooklyn, led by Samer Ghadry. A meditative sonic session designed to balance energy, quiet the mind, and restore vitality through immersive sound healing in a serene wellness space.
Flow & Restore with Phil Schuster
Flow & Restore with Phil Schuster at the Global Center for Academic and Spiritual Life in NYC offers a refreshing blend of gentle movement and mindfulness, guiding you toward balance, breath, and renewal.
Dynamic Alignment with Nick Potenzieri
Dynamic Alignment with Nick Potenzieri at the Global Center for Academic and Spiritual Life offers a wellness session blending breath, movement, and mindset work in a calm New York setting.
Vinyasa Yoga with Brian Liem
In the Global Center for Academic and Spiritual Life, Vinyasa Yoga with Brian Liem invites a flowing, mindful session that blends scholarly calm with spiritual energy, centering body, breath, and focus.
Ground + Align + Flow with Jennifer Brilliant
Participate in Ground + Align + Flow, a yoga-inspired session with Jennifer Brilliant at NYU's Global Center for Academic and Spiritual Life.
Restorative Yoga with Gaby Garcia
Find stillness in a restorative yoga session with Gaby Garcia at the Bern Dibner Library, LC 433, where slow poses and breathing turn the quiet stacks into a sanctuary of release and renewal.
Yoga for Real Life Amy Coombs
Join Amy Coombs for a practical yoga session at NYU's Global Center for Academic and Spiritual Life to bring mindful movement into daily life.
The Power of Mindfulness – Counseling Workshop
Explore practical mindfulness techniques to improve focus and reduce stress in this counseling workshop at Hunter College. Learn short meditation exercises and everyday strategies to stay calm and productive through deadlines and assignments.
HEART HEALING SOUND BATH
Join a Heart Healing Sound Bath at Maha Rose Center for Healing in Greenpoint, Brooklyn. Led by Malka Russell, this soothing session uses resonant tones to calm the nervous system, open the heart, and invite deep relaxation in a cozy, healing space.
Mindfulness-Based Vinyasa Yoga with Hunt Parr
Mindfulness-Based Vinyasa Yoga with Hunt Parr unfolds inside the Global Center for Academic and Spiritual Life, blending breath-led movement, mindful flow, and soothing stretches in a calm New York studio.
Restorative Yoga with Brian Liem (12:30 PM–1:30 PM)
Restorative Yoga with Brian Liem runs 12:30–1:30 PM at the Global Center for Academic and Spiritual Life, offering a quiet, supported sequence that invites release, balance, and mindful, breath-led relaxation.
Beginner Yoga with Phil Schuster
Join a beginner-friendly yoga session with Phil Schuster at NYU's Global Center for Academic and Spiritual Life to learn basic poses, breathing, and relaxation.
Embodied Vinyasa Flow & Restore with Amanda Valdes
Join Embodied Vinyasa Flow & Restore with Amanda Valdes at NYU's Global Center for Academic and Spiritual Life on May 1, 2026 at 12:30.
massage & sound healing journey
Experience a soothing massage and sound healing journey with Lisa Levine at Maha Rose Center for Healing in Greenpoint, Brooklyn. The session blends therapeutic touch with resonant sound to melt tension and invite deep relaxation in a calm, intimate setting.
Soul Mapping: Shamanism & Your Lifepath
Join Soul Mapping at World Yoga Center for a guided session blending shamanic insights with personal growth. Explore the map of who you are and your lifepath through experiential practices and reflective dialogue.
EFT Tapping for Breakthrough & The Lifted Method
Explore EFT Tapping for your next breakthrough and learn The Lifted Method at Maha Rose Center for Healing in Greenpoint, Brooklyn. Led by Helen Denham May, this hands-on wellness workshop guides you through tapping techniques to ease stress, boost clarity, and unlock personal growth in a supportive space.
The Unceasing Mind
Join Kadampa Meditation Center NYC for The Unceasing Mind, a meditation-focused session exploring mental clarity and inner calm. Learn practical mindfulness techniques in a serene, welcoming space at the heart of New York City.
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