
WellnessYoga
Move with Ease: Hatha Yoga for Hip Mobility & Lower Body
Sat, 25 Apr 2026 at 4:00 AM
Indoor
About
Online from the Integral Yoga Institute San Francisco, this 2-hour Hatha Yoga workshop targets hip mobility and lower-body flexibility. Through targeted poses and mindful instruction, you’ll learn safe, repeatable techniques to release tension and deepen your hip joints' range of motion.
More Wellness in SF Bay Area
Drop-in Introduction to Meditation
Thu, 16 Apr 2026San Francisco Buddhist Center
FreeLunchtime Meditation
Fri, 17 Apr 2026Kadampa Meditation Center, San Francisco
FreeQueer Men’s Sangha
Fri, 17 Apr 2026Castro Theatre
FreeSatsang: Inspiration for the Spiritual Journey
Sat, 18 Apr 2026Integral Yoga Institute of San Francisco
Free