Semi-guided mindfulness meditation at Svastha Yoga
About
Join a welcoming semi-guided mindfulness meditation at Svastha Yoga Hub with a short guided intro (5–10 min) followed by silent practice to deepen presence—suitable for beginners and experienced meditators.
More Wellness in SF Bay Area
Qigong 氣功: Chinese Yoga with David Wei (English & Chinese 中文; Virtual)
Mon, 16 Mar 2026Virtual: Tech Line (FY25-26), San Francisco
FreeMerced Extension Connector Exercise
Tue, 17 Mar 2026Golden Gate Church of Christ (METCC), San Francisco
FreeHappy Hour: Practicing Loving-Kindness with Ying Chen
Tue, 17 Mar 2026Insight Meditation Center, Redwood City
FreeSitting, Talk & Discussion with Peter Fenczik
Tue, 17 Mar 2026Insight Meditation Center, Redwood City
Free