33 upcoming wellness events
Activity: Wild Goose Qigong
Thu, 5 Mar 2026 at 03:00
SF Public Library
Free Wild Goose Qigong session for adults at SF Public Library offering gentle meditative movement as part of the AANHPI health & wellness program.
Workshop: Breath Meditation with Don Narin
Thu, 5 Mar 2026 at 12:00
SF Public Library
Join Don Narin for a guided breath meditation at the SF Public Library (Richmond) to learn calming techniques and support mental well‑being in a relaxed, adult-focused session.
Build Resilience and Restore Balance with Ayurveda
Fri, 6 Mar 2026 at 13:00
Cardio Kickboxing
Fri, 6 Mar 2026 at 13:10
“Healthy Parks Healthy People”: Monthly Nature Walks | Bay Area
Sat, 7 Mar 2026 at 11:00
San Francisco Bay Area
Free monthly outdoor nature walks across the San Francisco Bay Area on the first Saturday of each month, part of the "Healthy Parks, Healthy People" program — introductory, family-friendly walks focused on health and nature.
Yoga for Strong Bones
Sat, 7 Mar 2026 at 16:30
Satsang: The Deepest Form of Healing
Sat, 7 Mar 2026 at 18:30
The Integrated Neck: Anatomy, Yoga Therapy & Nervous System Support
Sun, 8 Mar 2026 at 12:00
Yoga Immersion Program
Mon, 9 Mar 2026 at 06:30
The Hidden Presence of Grace, part 2 of 2
Wed, 11 Mar 2026 at 19:00
Kirtan with Joanna Manqueros, John Kadyk and Ramana Erickson
Sat, 14 Mar 2026 at 20:00
Cardio Release with Sophie Davis
Sun, 15 Mar 2026 at 13:30
Wellness Wednesdays: Yoga
Wed, 18 Mar 2026 at 12:00
Filoli Historic House & Garden
Join a rejuvenating hour of yoga in Filoli's historic garden with a certified instructor—welcoming beginners and experienced yogis for outdoor mindfulness and gentle movement.
Slow Flow to Yoga Nidra with Andréa Hill
Wed, 18 Mar 2026 at 21:00
Level Up Your Flow with Lyz Keating
Sat, 21 Mar 2026 at 17:00
Monthly Sound Bath with Ashley Frabasilio
Sat, 21 Mar 2026 at 17:30
Acupuncture and Sound Bath with Sophia Mallie & Dr. Dawn Sanders
Sat, 21 Mar 2026 at 18:30
Sunday Spiritual Talk:What This Moment Asks of Us: A Spring Equinox Satsang
Sun, 22 Mar 2026 at 12:00
Finding Balance for Spring Equinox with Cassie Gruenstein
Sun, 22 Mar 2026 at 13:30
Cello Mellow with Berenice Leung
Sun, 22 Mar 2026 at 19:30
R&B Slow Flow with Ki Ana Charles
Sun, 29 Mar 2026 at 14:30
Partner Yoga with Alex Sheppard
Sun, 29 Mar 2026 at 15:00
Gong Bath: Multi-Gong Bath Under The Tree
Sat, 9 May 2026 at 16:30
Monday Yoga
Ferry Building Marketplace
Join an accessible hour-long lunchtime vinyasa yoga on the Ferry Building Back Plaza with peaceful Bay views to recharge, move your body, and reconnect in community.
Free your Soul: Coco & Breezy Wellness + Day Party
Hotel VIA (SF)
Free your Soul: Coco & Breezy is a wellness-focused day party at Hotel VIA SF blending wellness programming and a lively daytime party — $25 ticket; date TBA.
Free Sonic Journey w/ Water + Gongs (YBCA)
Yerba Buena Center for the Arts (YBCA)
Free communal sonic journey featuring water sounds and gongs at YBCA offering a meditative, immersive sound-bath experience in San Francisco.
What This Moment Asks of Us
Bringing Our Intentions to Life
Candle Lit Sound Bath With Hammock Option
Daybreaker SFat Thrive City from 10 am to 1 pm
Intuitive Development Sound Therapy Training
Meditation for Mental Purification
The 10 best weekend getaways from San Francisco
A roundup of the 10 best stress-free weekend getaways within reach of San Francisco, perfect for quick nature escapes, romantic breaks, or family mini-retreats.