Upcoming Events (11)
Happy Hour: Practicing Loving-Kindness with Ying Chen
An evening meditation session with Ying Chen at Insight Meditation Center, exploring loving-kindness practice. Guided meditation, brief talk, and group reflection in a calm Redwood City venue—open to beginners and seasoned meditators alike.
Sitting, Talk & Discussion with Peter Fenczik
An evening of sitting meditation, followed by a talk and discussion with Peter Fenczik at the Insight Meditation Center in Redwood City, exploring mindfulness practice, inner stillness, and practical insights in a welcoming, contemplative setting.
Senior Sangha meeting canceled this month
Note: There is no Senior Sangha meeting this month at Insight Meditation Center in Redwood City. Plan to join next month for guided meditation and community reflection.
IMC Support Group: Life-Threatening Illnesses & Chronic Health Challenges
Join a compassionate meditation-based support group for people facing life-threatening illnesses and chronic health challenges. Led by Ying Chen at Insight Meditation Center in Redwood City, the session offers mindfulness practice, peer support, and practical coping tips in a wel
Thursday Night Dharma
Join Insight Meditation Center for Thursday Night Dharma, a calming mindfulness meditation session in a welcoming indoor space in Redwood City, offering gentle guidance and a chance to connect with a mindful community.
PAUSED- Zoom: Meditation & Talk with Liz Powell
Join Insight Meditation Center for PAUSED- Zoom: Meditation & Talk with Liz Powell. An intimate mindfulness evening in Redwood City with a short guided meditation, followed by a reflective talk by Powell, streamed via Zoom.
Spring Equinox Walk with Kristen Benson
Join a mindful Spring Equinox walk at Edgewood Park led by Kristen Benson of Insight Meditation Center in Redwood City. A gentle outdoor mindfulness stroll celebrating renewal through breath, nature, and quiet awareness.
Happy Hour: Practicing Loving-Kindness with bruni dávila
Join a mindful Happy Hour at Insight Meditation Center in Redwood City on March 20, 2026 at 6:00 PM for a guided loving-kindness (metta) practice with bruni dávila, blending community connection with practical meditation techniques in a relaxed setting.
Mindfulness of Emotions Daylong with Ying Chen
A daylong mindfulness meditation workshop led by Ying Chen at Insight Meditation Center in Redwood City, guiding attendees to observe and transform emotions through structured practice, body awareness, and reflective talks.
Asian Dharma Circle with Ying Chen
Join a Zoom-based Asian Dharma Circle led by Ying Chen at Insight Meditation Center in Redwood City. A welcoming mindfulness gathering exploring Buddhist teachings, meditation practice, and group reflection in a calm, contemplative setting.
At Home in the World with Max Erdstein
An evening at Insight Meditation Center for adults in their 20s–30s, featuring Max Erdstein to explore being 'At Home in the World' through mindfulness practice and practical reflections in a welcoming Redwood City setting.