Upcoming Events (12)
Slow Flow to Yoga Nidra with Andréa Hill
Candlelit slow-flow yoga with Andréa Hill at Arise Yoga Oakland, finishing with a restorative Yoga Nidra to release the day's tension and promote deep relaxation.
New Moon Yin Yoga and Manifestation Meditation with Lucy Marr
New Moon Yin Yoga and guided manifestation meditation with Lucy Marr at Arise Yoga SF to slow down, set intentions, and plant seeds for your next chapter.
Level Up Your Flow with Lyz Keating
Level Up Your Flow with Lyz Keating at Arise Yoga: a guided vinyasa session focused on bringing new shapes into your personal practice and refining alignment and sequencing.
Monthly Sound Bath with Ashley Frabasilio
Monthly Sound Bath with Ashley Frabasilio at Arise Yoga SF: an evening of sound healing, meditation and aromatherapy to unwind and rejuvenate.
Acupuncture and Sound Bath with Sophia Mallie & Dr. Dawn Sanders
Join Sophia Mallie & Dr. Dawn Sanders at Arise Yoga for guided breathwork, restorative yoga, acupuncture and a deeply relaxing sound bath to restore body and mind.
Cardio Release with Sophie Davis
Dynamic cardio-yoga class in Oakland with Sophie Davis that blends heart-pumping cardio, mindful strength work and guided emotional release for an energizing, cathartic practice.
Finding Balance for Spring Equinox with Cassie Gruenstein
Join Cassie Gruenstein at Arise Yoga on March 22 for a spring equinox session focused on balance play and mindful movement to reset body and mind.
Cello Mellow with Berenice Leung
Restorative yoga at Arise Yoga SF with live cello by Berenice Leung to guide you into deep rest and stillness.
Prep for All Stages of Birth with Alex Sheppard & Amy Kubat
Prenatal workshop with Alex Sheppard and doula Amy Kubat at Arise Yoga on Mar 28 offering practical guidance and support to help expectant parents prepare for all stages of birth.
R&B Slow Flow with Ki Ana Charles
Soulful R&B-driven slow-flow yoga with Ki Ana Charles at Arise Yoga SF, blending mellow beats and mindful movement for a relaxed, dance-like practice.
Partner Yoga with Alex Sheppard
Partner Yoga workshop with Alex Sheppard combining yoga, acro-yoga, strength and trust-building exercises at Arise Yoga on March 29.
Partner Support for Birth with Alex Sheppard & Amy Kubat
Hands-on prenatal workshop at Arise Yoga teaching partners practical techniques to support labor and birth, led by Alex Sheppard & Amy Kubat.