Integral Yoga Institute of San Francisco
community centerNon-profit yoga and meditation center offering classes, workshops, teacher training, and community programs based on the teachings of Sri Swami Satchidananda. Founded in 1969, it serves as a community hub for accessible yoga practice and interfaith outreach.
Upcoming Events (19)

Sunday Spiritual Talk:What This Moment Asks of Us: A Spring Equinox Satsang
Online Satsang with Itzel Hayward for the Spring Equinox exploring how we respond to shifts in the world and in our lives through reflection and guided conversation.

Spiritual Study: From Theory to Practice: Samkhya Philosophy & the Yoga Sutras Part 2 of 3 part
A three-part online spiritual study series exploring Samkhya philosophy and the Yoga Sutras with Kealoha DeLuz, focusing on applying yogic teachings to daily life (session 2 of 3).

Kirtan with Mirabai
In-person kirtan with Mirabai Warkulwiz at Integral Yoga Institute San Francisco — an accessible devotional chanting session to nourish heart, spirit and community; no experience needed.

Therapeutic Yoga and Sound Healing
In-person Therapeutic Yoga and Sound Healing at Integral Yoga Institute SF for gentle postures and healing sounds that promote deep relaxation; all levels welcome.

Satsang: Interfaith Easter & Passover Celebration
Online and in-person satsang at Integral Yoga Institute SF exploring Easter and Passover across Jewish, Christian, and Yogic wisdom.

Reason and Mystery: 7-day Meditation Course
Online 7-day morning meditation course led by Diana Meltsner, blending two perspectives—Analysis and Mystery. Each session combines a brief talk with guided meditation to deepen mindful awareness and integrate practical insight.

Kirtan: The Mantra Magic
Experience a soul-soothing Kirtan and mantra-music session led in person by Dr. Arathi Sethumadhavan at the Integral Yoga Institute SF. Join a communal chanting circle, meditative melodies, and sacred mantras in a welcoming spiritual setting. An uplifting evening of mindfulness through sound.

Spiritual Study: Afflictive Emotions on the Yogic Path - Part 1
Join a three-part online study group exploring afflictive emotions on the yogic path. Part 1 (April 13) with Vimukti Aslan and Jen Meagher, this session digs into shame, self-understanding, and practical practice on the path. An inviting, thoughtful space for yogis to deepen their inquiry.

Satsang: Inspiration for the Spiritual Journey
Online satsang led by Swami Ramananda and Swami Asokananda, sharing reflections on practices and teachings that sustain the spiritual journey. Hosted by the Integral Yoga Institute San Francisco, this heartfelt session invites contemplation, inner clarity, and growth.
Meditation for Mental Purification
Guided meditation class “Meditation for Mental Purification” at the Integral Yoga Institute San Francisco (Dec 17, 2025) focusing on mindfulness techniques to calm the mind and promote clarity.
What This Moment Asks of Us
Marilyn Russell leads a reflective meditation and talk, "What This Moment Asks of Us," at the Integral Yoga Institute San Francisco on March 2, 2026, exploring mindful responses to present-day challenges.
Bringing Our Intentions to Life
A New Year’s yoga and intention-setting session led by Marilyn Russell at the Integral Yoga Institute San Francisco to ground intentions with mindful movement and guided practice.
Seva – Dedication and Devotion in Action
A community seva (selfless service) event at Integral Yoga Institute San Francisco focused on dedication and devotional practice in action—join volunteers for service, yoga-rooted practice, and community building.
Living with Beginner’s Mind
Explore mindfulness and a beginner’s mind with yoga practice at Integral Yoga Institute SF.
Seva – Dedication and Devotion in Action
Seva – Dedication and Devotion in Action at Integral Yoga Institute SF explores selfless service and spiritual practice within yoga.
What This Moment Asks of Us
Marilyn Russell leads a mindfulness-focused session at Integral Yoga Institute SF exploring what the present moment asks of us.
Bringing Our Intentions to Life
Yoga wellness workshop at Integral Yoga Institute SF exploring how to bring intentions to life.
Living with Beginner’s Mind
Living with Beginner’s Mind at Integral Yoga Institute San Francisco is a meditation-focused workshop introducing mindfulness and beginner’s-mind practices for newcomers and regular practitioners.