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limberation.com
Limberation - Limber Up To Live Life
@limberation.com
240 followers 220 following 280 posts
Otherwise known as @KoparaFallsKid.bsky.social Movement As Medicine advocate. Follow my writing on Limberation.com Rheumatoid Arthritis patient. Previously diagnosed Psoriatic Arthritis patient. Probably both. Two titantium knees.
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Limberation - Limber Up To Live Life @limberation.com · Aug 27
When those of us with chronic conditions get something else, as I recently did, our situation can become a little more complicated. The journey back to where we were before this something else disrupted our routine can be challenging. #ChronicIllness
When a Spanner Gets Thrown in the Works
When those of us with chronic conditions get something else, as I recently did, our situation can become a little more complicated. The journey back to where we were before this something else disrupted our routine can be challenging.
limberation.com
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alihaydor.bsky.social
Ali Haydor @alihaydor.bsky.social · 1d
Today is World Mental Health Day 💚
A gentle reminder that it’s okay to not be okay.

Take a moment for yourself, reach out to others, and remember – you’re not alone.

#WorldMentalHealthDay #ItsOkayToNotBeOkay #MentalHealthMatters
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thecovidinfoguy.bsky.social
Denis - The COVID Info Guy @thecovidinfoguy.bsky.social · 1d
A study of 74,738 COVID cases and 18,790 influenza cases found that COVID patients had a higher risk of severe long COVID within 6 months.

Within 30 days, 826 COVID patients vs 89 flu patients died; within 90 days, 1,391 COVID patients vs 149 flu patients died, showing worse outcomes for COVID-19.
Severe COVID may carry higher risk of long-term conditions requiring hospitalization through 6 months
www.cidrap.umn.edu
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limberation.com
Limberation - Limber Up To Live Life @limberation.com · 1d
Want to feel calmer? How 20 minutes outside will help

#health
Nature and outdoors can help boost your health - here's how
Spending just 20 minutes in nature can lower blood pressure, heart rate and stress levels.
www.bbc.com
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limberation.com
Limberation - Limber Up To Live Life @limberation.com · 1d
World Arthritis Day 2025: #RMDreams
World Arthritis Day (WAD) is a global awareness day aimed towards increasing knowledge of the existence and impact of rheumatic and musculoskeletal diseases (RMDs) among all audiences. Over 120 million Europeans live with RMDs.

#arthritis #ChronicIllness
world-arthritis-day-2025 | EULAR
www.eular.org
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uk.theconversation.com
The Conversation UK @uk.theconversation.com · 3d
Studies show vaping raises the number of ACE2 receptors: the doorway COVID-19 uses to attack. That means higher risk and slower recovery.
How vaping primes the lungs for COVID-19 damage
Studies show vaping raises the number of ACE2 receptors: the doorway COVID-19 uses to attack. That means higher risk and slower recovery.
tcnv.link
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georgemonbiot.bsky.social
George Monbiot @georgemonbiot.bsky.social · 3d
ME/CFS is a devastating condition that has long been denied, dismissed, psychologised and underdiagnosed. Research is at last starting to catch up with it, with glimmers of hope for those who have been left untreated for so long.
There's a huge BUT coming ...🧵
www.theguardian.com/society/2025...
Scientists develop first ‘accurate blood test’ to detect chronic fatigue syndrome
Research could offer hope for ME patients – but some experts urge caution and say more studies needed
www.theguardian.com
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outbreaknews.bsky.social
Outbreak News Today @outbreaknews.bsky.social · 3d
Increased Risk of #Autoimmune Inflammatory #Arthritis After Acute #Lyme Disease
www.hopkinslyme.org/research/est...
Increased Risk of Autoimmune Inflammatory Arthritis After Acute Lyme Disease : Johns Hopkins Lyme Disease Research Center
Summary A large Johns Hopkins study demonstrates that individuals diagnosed and treated for Lyme disease face a substantially higher risk of developing new-onset autoimmune inflammatory arthritis. By ...
www.hopkinslyme.org
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thecovidinfoguy.bsky.social
Denis - The COVID Info Guy @thecovidinfoguy.bsky.social · 3d
Scientists develop first ‘accurate blood test’ to detect chronic fatigue syndrome.

"Research could offer hope for ME patients – but some experts urge caution and say more studies needed."

www.theguardian.com/society/2025...
Scientists develop first ‘accurate blood test’ to detect chronic fatigue syndrome
Research could offer hope for ME patients – but some experts urge caution and say more studies needed
www.theguardian.com
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limberation.com
Limberation - Limber Up To Live Life @limberation.com · 3d
I'm not sure either re fibro. Like many things, that's something they keep learning about.

Wishing you well too. 🫂
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limberation.com
Limberation - Limber Up To Live Life @limberation.com · 3d
🤣🤣🤣
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ellebee60.bsky.social
Laura @ellebee60.bsky.social · 3d
As someone with autoimmune issues, I support this choice!
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limberation.com
Limberation - Limber Up To Live Life @limberation.com · 3d
FINALLY getting there! This is my first FULL week (7 days) of reaching or exceeding my daily step goal after getting discharged from hospital on August 13 (see post below for details - atypical pneumonia).

I've been concentrating on recovery, not writing. 🤗
Garmin graph of steps per day for 4 weeks to today. Green = I did 7,500 steps or more. Blue = I did not get my goal.
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limberation.com
Limberation - Limber Up To Live Life @limberation.com · 3d
👏👏
limberation.com
Limberation - Limber Up To Live Life @limberation.com · 3d
Not a problem - but it actually is no longer classified as autoimmune. I just replied (I'm scrolling up, sorry) that I have a bit of a mixture!
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limberation.com
Limberation - Limber Up To Live Life @limberation.com · 3d
My thyroid is autoimmune too, but the PsA is a spondyloarthropy, so I've got a bit of a mix!
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limberation.com
Limberation - Limber Up To Live Life @limberation.com · 3d
Oh I think I might have some idea! 🤗

Scroll down to my list of conditions!
About
About Robyn Dunphy
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Limberation - Limber Up To Live Life @limberation.com · 4d
It is great news!
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limberation.com
Limberation - Limber Up To Live Life @limberation.com · 4d
🤗
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achronicvoice.com
A Chronic Voice @achronicvoice.com · 4d
“It seems to think that #disabled means lesser and that #healthy people stay healthy forever. In other words, #society is rather stupid. So why do we even listen to that crap?”: buff.ly/NvAW51y

by @brainlessblogger.bsky.social
#ChronicIllness #disability
The Lies Chronic Pain Tells Us
September is Pain Awareness Month. Let’s start off with some of the lies of chronic pain that we think and feel. That whisper to us in the dark of the night. And scream at us when we are in high pa…
buff.ly
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limberation.com
Limberation - Limber Up To Live Life @limberation.com · 4d
That's a better headline!
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nevadadave.bsky.social
nevadadave.bsky.social @nevadadave.bsky.social · 4d
Another example of why scientific research is so important, and why we should never question the money being invested in it. Everyone benefits from it.
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limberation.com
Limberation - Limber Up To Live Life @limberation.com · 4d
I try not to repost myself 🤣 but sometimes articles cross over both my personal/political account and this account (my #ChronicIllness/#InvisibleIllness writing account).

Many in the #disability and #ChronicIllness demographics may ultimately be impacted by the below situation.
koparafallskid.bsky.social
Robyn D @koparafallskid.bsky.social · 4d
THIS is a very important read #vicpol #auspol. As someone who lives in such housing, I don't like the idea of for-profit involvement. May impact #aged #ChronicIllness #disability groups

Victorian charity linked to proposed Greensborough tower controlled by for-profit Melbourne firm Tetris Capital
Housing charity linked to 17-storey high rise run by investment firm
A Victorian housing charity awarded more than $200 million in taxpayer funds for a proposed 17-storey tower is controlled by a for-profit investment firm, the ABC can reveal.
www.abc.net.au
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limberation.com
Limberation - Limber Up To Live Life @limberation.com · 4d
🤣🤣🤣🤣

Oh, very clever!
limberation.com
Limberation - Limber Up To Live Life @limberation.com · 4d
True!
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limberation.com
Limberation - Limber Up To Live Life @limberation.com · 4d
It is great news!