A Chronic Voice
@achronicvoice.com
I share #ChronicIllness, #ChronicPain, #disability & #MentalHealth info from VARIOUS #perspectives. #Lupus #Sjogrens #AntiphospholipidSyndrome #epilepsy Open to constructive chat, will block overly opinionated people.
https://achronicvoice.com/
https://achronicvoice.com/
Pinned
A Chronic Voice
@achronicvoice.com
· Dec 21
About
Learn more about “A Chronic Voice”, a blog that aims to raise awareness about chronic illness and disabilities through various perspectives.
achronicvoice.com
Don't forget to check out the revamped #website, and visit our #AboutPage for more info and resources. My aim is and always will be to raise #awareness about lifelong #illnesses from VARIOUS #perspectives. Context matters. 👉 buff.ly/TKHRkRo
#ChronicIllness #disability #ChronicPain #MedSky #spoonie
#ChronicIllness #disability #ChronicPain #MedSky #spoonie
"The team engineered #antibodies that lock onto a sugar found only on bacterial #cells, an approach that could support a new generation of #immunotherapies for multidrug resistant #infections acquired in #hospitals.": buff.ly/fPqV1cV
via sciencedaily
#antibiotics #medicine #PublicHealth #research
via sciencedaily
#antibiotics #medicine #PublicHealth #research
Scientists found a sugar that could defeat deadly superbugs
Scientists in Australia have uncovered a clever new way to fight some of the most dangerous drug-resistant bacteria by targeting a sugar that exists only on bacterial cells. By designing antibodies…
buff.ly
February 7, 2026 at 5:30 PM
"The team engineered #antibodies that lock onto a sugar found only on bacterial #cells, an approach that could support a new generation of #immunotherapies for multidrug resistant #infections acquired in #hospitals.": buff.ly/fPqV1cV
via sciencedaily
#antibiotics #medicine #PublicHealth #research
via sciencedaily
#antibiotics #medicine #PublicHealth #research
"I'm trying to befriend and interact with people from totally different circles, so that I can expand my #perspectives even more. I would also like to rekindle or maintain certain #friendships that matter to me.": buff.ly/aQwQIrY
#community #humanity #ChronicIllness #DisabilitySky
#community #humanity #ChronicIllness #DisabilitySky
February 2019: Hopes to Awaken Life Within Me Again
Life is change and we all need to adapt as we go along, if we want to survive it. Hope, community and passions are also vital this February 2019!
buff.ly
February 7, 2026 at 3:30 PM
"I'm trying to befriend and interact with people from totally different circles, so that I can expand my #perspectives even more. I would also like to rekindle or maintain certain #friendships that matter to me.": buff.ly/aQwQIrY
#community #humanity #ChronicIllness #DisabilitySky
#community #humanity #ChronicIllness #DisabilitySky
"Scientists found that exposure to #alcohol before birth reshaped the brain’s #dopamine system, a key player in motivation and reward, and those changes were linked to faster #drinking later in adulthood.": buff.ly/ilSczfX
via sciencedaily
#addiction #MentalHealth #brain #pregnancy #research
via sciencedaily
#addiction #MentalHealth #brain #pregnancy #research
A hidden brain effect of prenatal alcohol exposure
New research using rhesus monkeys suggests that the brain’s relationship with alcohol may begin forming long before a person ever takes a drink. Scientists found that exposure to alcohol before birth…
buff.ly
February 7, 2026 at 2:30 PM
"Scientists found that exposure to #alcohol before birth reshaped the brain’s #dopamine system, a key player in motivation and reward, and those changes were linked to faster #drinking later in adulthood.": buff.ly/ilSczfX
via sciencedaily
#addiction #MentalHealth #brain #pregnancy #research
via sciencedaily
#addiction #MentalHealth #brain #pregnancy #research
"After 40, something shifts. U r still #capable. Still #ambitious ..But the cost of constant intensity rises. #Energy feels less predictable.. #Recovery takes longer..the grind that once felt empowering begins to feel draining.": buff.ly/y6IHG9K
via @entrepreneur
#career #HustleCulture #midlife
via @entrepreneur
#career #HustleCulture #midlife
Why Hustle Culture Stops Working After 40
Hustle culture rewards intensity and relentless output, until it doesn't. After 40, the same grind that once fueled growth can quietly erode energy and leadership presence.
buff.ly
February 7, 2026 at 1:30 PM
"After 40, something shifts. U r still #capable. Still #ambitious ..But the cost of constant intensity rises. #Energy feels less predictable.. #Recovery takes longer..the grind that once felt empowering begins to feel draining.": buff.ly/y6IHG9K
via @entrepreneur
#career #HustleCulture #midlife
via @entrepreneur
#career #HustleCulture #midlife
" #Midlife asks for something different.
Not less ambition, but smarter #ambition.
Not less effort, but better leverage.
Not constant intensity, but consistent clarity.
That shift isn’t decline.
It’s the new edge.": buff.ly/Ov19rFV
via @entrepreneur
#career #HustleCulture #leadership #SelfCare
Not less ambition, but smarter #ambition.
Not less effort, but better leverage.
Not constant intensity, but consistent clarity.
That shift isn’t decline.
It’s the new edge.": buff.ly/Ov19rFV
via @entrepreneur
#career #HustleCulture #leadership #SelfCare
February 7, 2026 at 12:30 PM
" #Midlife asks for something different.
Not less ambition, but smarter #ambition.
Not less effort, but better leverage.
Not constant intensity, but consistent clarity.
That shift isn’t decline.
It’s the new edge.": buff.ly/Ov19rFV
via @entrepreneur
#career #HustleCulture #leadership #SelfCare
Not less ambition, but smarter #ambition.
Not less effort, but better leverage.
Not constant intensity, but consistent clarity.
That shift isn’t decline.
It’s the new edge.": buff.ly/Ov19rFV
via @entrepreneur
#career #HustleCulture #leadership #SelfCare
"‘But you’re not dying,’ my #friends tried to console me. ‘At least it’s not cancer,’ my #parents said. ‘But it’s on my #face,’ I screamed..I was expected to go about life appreciating that I had one to live.": buff.ly/GwNrtl5
via @psyche.co
#lupus #ChronicIllness #NEisVoid #spoonie #disability
via @psyche.co
#lupus #ChronicIllness #NEisVoid #spoonie #disability
Makeup seemed frivolous; now I have lupus, it’s liberating | Psyche Turning Points
I’d dealt with many illnesses. But when lupus left scars on my face, my suffering was suddenly visible
buff.ly
February 7, 2026 at 9:30 AM
"‘But you’re not dying,’ my #friends tried to console me. ‘At least it’s not cancer,’ my #parents said. ‘But it’s on my #face,’ I screamed..I was expected to go about life appreciating that I had one to live.": buff.ly/GwNrtl5
via @psyche.co
#lupus #ChronicIllness #NEisVoid #spoonie #disability
via @psyche.co
#lupus #ChronicIllness #NEisVoid #spoonie #disability
“I used to despise the #disability #word. I wasn’t #disabled. I was #ChronicallyIll struggling to function in a world I just couldn’t quite fit into..So I just sort of tried my best. Until that just didn’t work.”: buff.ly/BDJ9run
by @chronicallynikki.bsky.social
#ChronicIllness #SelfTalk #stigma
by @chronicallynikki.bsky.social
#ChronicIllness #SelfTalk #stigma
Stigma: The Disability word
I used to despise the disability word. I wasn’t disabled. I was chronically ill struggling to function in a world I just couldn’t quite fit into. That wouldn’t quite accommodate m…
buff.ly
February 7, 2026 at 7:30 AM
“I used to despise the #disability #word. I wasn’t #disabled. I was #ChronicallyIll struggling to function in a world I just couldn’t quite fit into..So I just sort of tried my best. Until that just didn’t work.”: buff.ly/BDJ9run
by @chronicallynikki.bsky.social
#ChronicIllness #SelfTalk #stigma
by @chronicallynikki.bsky.social
#ChronicIllness #SelfTalk #stigma
“[Revenge #procrastination is] when u #sleep late because u felt like you didn’t get to do all those things you wanted during the day..You do it late at night, thus getting #SleepDeprived.” (#Sleepless in Scrubs: Fatigue Puts Patients at Risk): buff.ly/3S36WMI
by @jkatzaman.bsky.social
#PatientCare
by @jkatzaman.bsky.social
#PatientCare
Sleepless in Scrubs: Fatigue Puts Patients at Risk
Behind every heroic all-nighter in medicine lies a hidden danger
buff.ly
February 7, 2026 at 4:30 AM
“[Revenge #procrastination is] when u #sleep late because u felt like you didn’t get to do all those things you wanted during the day..You do it late at night, thus getting #SleepDeprived.” (#Sleepless in Scrubs: Fatigue Puts Patients at Risk): buff.ly/3S36WMI
by @jkatzaman.bsky.social
#PatientCare
by @jkatzaman.bsky.social
#PatientCare
“ #sociologists add that #societies that prize #choice too much tend to #blame those with only poor or limited #options for their own misfortunes. So much for choice as consistently synonymous with #freedom.”: buff.ly/vWQh6Il
from @aeon.co
#society #perspective #sociology
from @aeon.co
#society #perspective #sociology
Why an abundance of choice is not the same as freedom | Aeon Essays
It’s only in recent history that freedom has come to mean having a huge array of choices in life. Did we take a wrong turn?
buff.ly
February 7, 2026 at 3:30 AM
“ #sociologists add that #societies that prize #choice too much tend to #blame those with only poor or limited #options for their own misfortunes. So much for choice as consistently synonymous with #freedom.”: buff.ly/vWQh6Il
from @aeon.co
#society #perspective #sociology
from @aeon.co
#society #perspective #sociology
“I have been #diagnosed with an #AutoimmuneDisorder, so my body has basically been trying to kill me..So there are elements of the #thriller genre at work in my life.”: buff.ly/VpE6qiD
by @ailishsinclair.bsky.social
#ChronicIllness #disability #spoonie
by @ailishsinclair.bsky.social
#ChronicIllness #disability #spoonie
A Swashbuckling Adventure Through Hospital Windows - Ailish Sinclair
Scottish author Ailish Sinclair details her efforts to find beauty through hospital windows during a period of ill health.
buff.ly
February 7, 2026 at 12:30 AM
“I have been #diagnosed with an #AutoimmuneDisorder, so my body has basically been trying to kill me..So there are elements of the #thriller genre at work in my life.”: buff.ly/VpE6qiD
by @ailishsinclair.bsky.social
#ChronicIllness #disability #spoonie
by @ailishsinclair.bsky.social
#ChronicIllness #disability #spoonie
Those of us w #ChronicIllness often feel defeated with all the #pain, fatigue & host of symptoms. But that isn't #defeat in itself; We did not choose our circumstances in that regard. Keep yr chin held as high as u can, even if it's jz a tiny bit 💕 buff.ly/HqXYzit
#spoonie
#spoonie
February 6, 2026 at 9:30 PM
Those of us w #ChronicIllness often feel defeated with all the #pain, fatigue & host of symptoms. But that isn't #defeat in itself; We did not choose our circumstances in that regard. Keep yr chin held as high as u can, even if it's jz a tiny bit 💕 buff.ly/HqXYzit
#spoonie
#spoonie
Reposted by A Chronic Voice
I've never used a symptom tracker app before for chronic illnesses, only a paper diary for migraine and fibromyalgia. This looks extremely interesting. No medical data harvesting and donations to charities 👍
#spoonie #ChronicIllness #SymptomTracker
www.chronicinsights.com
#spoonie #ChronicIllness #SymptomTracker
www.chronicinsights.com
Chronic Insights
www.chronicinsights.com
February 5, 2026 at 12:43 PM
I've never used a symptom tracker app before for chronic illnesses, only a paper diary for migraine and fibromyalgia. This looks extremely interesting. No medical data harvesting and donations to charities 👍
#spoonie #ChronicIllness #SymptomTracker
www.chronicinsights.com
#spoonie #ChronicIllness #SymptomTracker
www.chronicinsights.com
“Fibromyalgia #LegPain is also crippling in many ways. You can’t imagine how many types of #pain I experience with #fibromyalgia. From #paresthesia to #allodynia, fibromyalgia continues to find new ways to torture me day in and day out.”: buff.ly/8iv33ww
by @carriekellenberger.bsky.social
#NEisVoid
by @carriekellenberger.bsky.social
#NEisVoid
February 6, 2026 at 8:30 PM
“Fibromyalgia #LegPain is also crippling in many ways. You can’t imagine how many types of #pain I experience with #fibromyalgia. From #paresthesia to #allodynia, fibromyalgia continues to find new ways to torture me day in and day out.”: buff.ly/8iv33ww
by @carriekellenberger.bsky.social
#NEisVoid
by @carriekellenberger.bsky.social
#NEisVoid
" #Exercise can be hard for #DisabledPeople because #fitness is not #accessible, and we need to stop shaming disabled people for not #exercising, but instead show people how they can move their bodies more.": buff.ly/oNGQEXE
by sarahlynn358
#ChronicIllness
by sarahlynn358
#ChronicIllness
How I Exercise When Fitness Is Not Accessible
Exercise is important for both disabled and non-disabled people, but it is more difficult when you have a disability, and disabled people are less likely to be consistent with exercise because of t…
buff.ly
February 6, 2026 at 6:30 PM
" #Exercise can be hard for #DisabledPeople because #fitness is not #accessible, and we need to stop shaming disabled people for not #exercising, but instead show people how they can move their bodies more.": buff.ly/oNGQEXE
by sarahlynn358
#ChronicIllness
by sarahlynn358
#ChronicIllness
"Now imagine that every thought you have is a snack that you eat. If you consider even just half of the 6000 or so #thoughts we have a day as snacks, that’s a huge daily diet of #information!": buff.ly/9AQng9H
by @coachtom12.bsky.social
#MentalHealth #ChronicIllness #spoonie #perspective
by @coachtom12.bsky.social
#MentalHealth #ChronicIllness #spoonie #perspective
Is your mental diet helping or hurting your health? - Tom Seaman
The only thing we can really change about most things is how we think about and respond to them. If you feel that you are being controlled by your thoughts, try some of these ideas above and take…
buff.ly
February 6, 2026 at 4:31 PM
"Now imagine that every thought you have is a snack that you eat. If you consider even just half of the 6000 or so #thoughts we have a day as snacks, that’s a huge daily diet of #information!": buff.ly/9AQng9H
by @coachtom12.bsky.social
#MentalHealth #ChronicIllness #spoonie #perspective
by @coachtom12.bsky.social
#MentalHealth #ChronicIllness #spoonie #perspective
"Who is your favourite person in the world? Furry companions count!" "What are some forms of #support you wish your #friends or #family would show you more of?" — Get all the #JournalPrompts for the year! The theme for #February is 'Loving #Kindness.': buff.ly/KWuIarx
#MentalHealth #ChronicIllness
#MentalHealth #ChronicIllness
February 6, 2026 at 3:30 PM
"Who is your favourite person in the world? Furry companions count!" "What are some forms of #support you wish your #friends or #family would show you more of?" — Get all the #JournalPrompts for the year! The theme for #February is 'Loving #Kindness.': buff.ly/KWuIarx
#MentalHealth #ChronicIllness
#MentalHealth #ChronicIllness
"It’s a vicious cycle; people attend unsafe events. They become #disabled with #LongCOVID. They’re too sick to attend events. They’re too sick to demand safety and #accessibility ..More people drop out of public life.": buff.ly/OTGatVX
by @juliadoubleday.bsky.social
#LongHauler #disability
by @juliadoubleday.bsky.social
#LongHauler #disability
My Year of Rest and Relaxation
It's been a year since I contracted COVID-19 and developed Long COVID. I've had to face my worst fears, but I'm still here.
buff.ly
February 6, 2026 at 2:30 PM
"It’s a vicious cycle; people attend unsafe events. They become #disabled with #LongCOVID. They’re too sick to attend events. They’re too sick to demand safety and #accessibility ..More people drop out of public life.": buff.ly/OTGatVX
by @juliadoubleday.bsky.social
#LongHauler #disability
by @juliadoubleday.bsky.social
#LongHauler #disability
"Use #planning as a tool for responsiveness, not rigid #control. I like to block #tasks by #energy type (mental, physical, social) instead of just time. That way, if I have a mentally clear moment, I know what to #work on without scrambling to reorganize": buff.ly/wiehgW4
by @thethrivingspoonie.com
by @thethrivingspoonie.com
6 Energy Saving Tips for Chronic Illness to Help You Handle Energy Fluctuations Without Guilt
Explore energy saving tips for chronic illness to help you manage unpredictable energy levels and stay flexible throughout your day.
buff.ly
February 6, 2026 at 12:30 PM
"Use #planning as a tool for responsiveness, not rigid #control. I like to block #tasks by #energy type (mental, physical, social) instead of just time. That way, if I have a mentally clear moment, I know what to #work on without scrambling to reorganize": buff.ly/wiehgW4
by @thethrivingspoonie.com
by @thethrivingspoonie.com
"This page showcases #books by #authors with #MECFS, organized by genre, available for purchase through channels outside the Chronic Market.": buff.ly/ae9azR1
#ChronicIllness #BookRecommendations #ChronicFatigue #pwME #LongCOVID #MyalgicEncephalomyelitis #MyalgicE
#ChronicIllness #BookRecommendations #ChronicFatigue #pwME #LongCOVID #MyalgicEncephalomyelitis #MyalgicE
Books by Authors with ME/CFS and Related Chronic Illnesses – Chronic Market
This page showcases books by authors with ME/CFS, organized by genre, available for purchase through channels outside the Chronic Market (links will take you offsite for purchase). Fill out this form…
buff.ly
February 6, 2026 at 10:30 AM
"This page showcases #books by #authors with #MECFS, organized by genre, available for purchase through channels outside the Chronic Market.": buff.ly/ae9azR1
#ChronicIllness #BookRecommendations #ChronicFatigue #pwME #LongCOVID #MyalgicEncephalomyelitis #MyalgicE
#ChronicIllness #BookRecommendations #ChronicFatigue #pwME #LongCOVID #MyalgicEncephalomyelitis #MyalgicE
"I’ve had #insomnia for 25 years. Three years ago, after a series of bereavements, I stopped battling my #sleeplessness. Instead, I decided to investigate my #night #brain, to explore the curious effects of #darkness on my #mind.": buff.ly/h08YqJJ
via @aeon.co
#NightTime #essay #SelfAwareness
via @aeon.co
#NightTime #essay #SelfAwareness
Tender and creative is the night: on the benefits of insomnia | Aeon Essays
After years of insomnia, I threw off the effort to sleep and embraced the peculiar openness I found in the darkest hours
buff.ly
February 6, 2026 at 9:30 AM
"I’ve had #insomnia for 25 years. Three years ago, after a series of bereavements, I stopped battling my #sleeplessness. Instead, I decided to investigate my #night #brain, to explore the curious effects of #darkness on my #mind.": buff.ly/h08YqJJ
via @aeon.co
#NightTime #essay #SelfAwareness
via @aeon.co
#NightTime #essay #SelfAwareness
" #HyaluronicAcid, which is not banned in #sport, can be used to increase #penis circumference by 1 or 2 centimetres. This would increase the surface area of their suits during competition, which..could increase their flight in the air.": buff.ly/ykDUwKG
via BBCSport
#ski #SkiJumping #WinterSport
via BBCSport
#ski #SkiJumping #WinterSport
Ski jumping: Wada responds to penis injection claims
The World Anti-Doping Agency could investigate if evidence emerges that male ski jumpers are injecting their penises in a bid to improve sporting performance.
buff.ly
February 6, 2026 at 7:30 AM
" #HyaluronicAcid, which is not banned in #sport, can be used to increase #penis circumference by 1 or 2 centimetres. This would increase the surface area of their suits during competition, which..could increase their flight in the air.": buff.ly/ykDUwKG
via BBCSport
#ski #SkiJumping #WinterSport
via BBCSport
#ski #SkiJumping #WinterSport
"The lumps on the back of my #legs were huge and I had fluid everywhere in my legs. They were grotesquely #swollen and I could see rivulets of fluid running down my legs under my skin.": buff.ly/962EwXD
by @carriekellenberger.bsky.social
#BakersCyst #ChronicPain #PsoriaticArthritis #NEisVoid
by @carriekellenberger.bsky.social
#BakersCyst #ChronicPain #PsoriaticArthritis #NEisVoid
February 6, 2026 at 6:53 AM
"The lumps on the back of my #legs were huge and I had fluid everywhere in my legs. They were grotesquely #swollen and I could see rivulets of fluid running down my legs under my skin.": buff.ly/962EwXD
by @carriekellenberger.bsky.social
#BakersCyst #ChronicPain #PsoriaticArthritis #NEisVoid
by @carriekellenberger.bsky.social
#BakersCyst #ChronicPain #PsoriaticArthritis #NEisVoid
"By accepting her #health challenges & freely sharing them..Sheryl..reminds us that #acceptance doesn’t mean you’re giving up — it can be a powerful #opportunity for transformation and inner growth.": buff.ly/yGfLatk
NWIOPodcast
#ChronicIllness #PersonalGrowth #spoonie
NWIOPodcast
#ChronicIllness #PersonalGrowth #spoonie
Episode 47: Acceptance Is Power with Sheryl Chan — Lauren Selfridge
EPISODE OVERVIEW In this episode of This Is Not What I Ordered, I’m joined by Sheryl Chan — a web developer, writer, and travel enthusiast living with multiple chronic illnesses. Suffering from a…
buff.ly
February 6, 2026 at 4:30 AM
"By accepting her #health challenges & freely sharing them..Sheryl..reminds us that #acceptance doesn’t mean you’re giving up — it can be a powerful #opportunity for transformation and inner growth.": buff.ly/yGfLatk
NWIOPodcast
#ChronicIllness #PersonalGrowth #spoonie
NWIOPodcast
#ChronicIllness #PersonalGrowth #spoonie
“But within severe #constraints, something #unexpected happens. You stop #optimizing for breadth & start optimizing for depth. You stop trying to do everything & start asking what actually matters.": buff.ly/ZVoBAaj
by @darthfoo.bsky.social
#ChronicIllness #priorities #DisabledPerson #LifeLesson
by @darthfoo.bsky.social
#ChronicIllness #priorities #DisabledPerson #LifeLesson
The Small Life
Calculating Worth with Diminished Returns
buff.ly
February 6, 2026 at 2:30 AM
“But within severe #constraints, something #unexpected happens. You stop #optimizing for breadth & start optimizing for depth. You stop trying to do everything & start asking what actually matters.": buff.ly/ZVoBAaj
by @darthfoo.bsky.social
#ChronicIllness #priorities #DisabledPerson #LifeLesson
by @darthfoo.bsky.social
#ChronicIllness #priorities #DisabledPerson #LifeLesson
"Even if [other #medical conditions] are more well known to society as compared to mine..[it can be harder to deal with as]..people may imagine that they understand all about a condition, simply because they can cite a fact or 2.": buff.ly/HOUllSg
#NEisVoid #ChronicIllness #disabilities #ableism
#NEisVoid #ChronicIllness #disabilities #ableism
February 5, 2026 at 9:30 PM
"Even if [other #medical conditions] are more well known to society as compared to mine..[it can be harder to deal with as]..people may imagine that they understand all about a condition, simply because they can cite a fact or 2.": buff.ly/HOUllSg
#NEisVoid #ChronicIllness #disabilities #ableism
#NEisVoid #ChronicIllness #disabilities #ableism