Ananda Leeke
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anandaleeke.bsky.social
Ananda Leeke
@anandaleeke.bsky.social
Spoken Word Artist, Thriving Mindfully As Theresa's Daughter

Multidisciplinary Artist

Author, Love's Troubadours, That Which Awakens Me, Digital Sisterhood

Co-Author, American Change Agent

Coach & Human Design Doula

#SGRho

https://anandaleeke.com
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Go to anandaleeke.com/album for more information and listen to and buy Thriving Mindfully As Theresa’s Daughter album on Bandcamp, YouTube Music, Apple Music, & other streaming platforms except for Amazon Music and Spotify.
#spokenword #mindfulness #selfcare #wellness #astrology #selflove #grief
Slow down your living and volunteer to experience and embrace self-vulnerability this holiday season!

Need support?

Get my coaching help when you sign up for Thriving Mindfully Sundays on December 14 & January 4 at 3-4 PM EST via Zoom. anandaleeke.com/events

#vulnerability #mindfulness #selfcare
December 13, 2025 at 2:17 PM
Whether we know it or not, we each have a unique approach to showing up in our life, relationships & career.

What is your approach?

My approach is called #ThrivingMindfully. It's also my theme.

Take a moment to listen to my "Thriving Mindfully Theme" (3.14 min).

youtu.be/8WZvTrBO3_c?...
December 13, 2025 at 1:27 PM
Word In Black interviewed my dad Dr. John F. Leeke and I about our book, "American Change Agent: A Life & Legacy of Seeking Diversity, Equality, and Inclusion."

Buy our book: anandaleeke.com/drjohn

"How Ancestry and Faith Shaped One Man’s Fight for Justice"
wordinblack.com/2025/12/ance...
How Ancestry and Faith Shaped One Man's Fight for Justice
Searching for his roots, Dr. John Leeke found far more than he expected.
wordinblack.com
December 10, 2025 at 9:22 PM
Go to anandaleeke.com/album for more information and listen to and buy Thriving Mindfully As Theresa’s Daughter album on Bandcamp, YouTube Music, Apple Music, & other streaming platforms except for Amazon Music and Spotify.
#spokenword #mindfulness #selfcare #wellness #astrology #selflove #grief
December 5, 2025 at 6:36 PM
Reposted by Ananda Leeke
Did you miss the November 20th virtual listening party for the release of my debut spoken word album, Thriving Mindfully As Theresa's Daughter?

DOWNLOAD & BUY ALBUM: footprintrecords.bandcamp.com

WATCH LISTENING PARTY VIDEO: youtu.be/YJCwj_2oI58?...

GET MORE INFO & EPK: anandaleeke.com/album
Virtual Listening Party for Thriving Mindfully As Theresa's Daughter Album on November 20, 2025
YouTube video by Ananda Leeke
youtu.be
November 21, 2025 at 5:39 AM
Holiday Resource for Anyone Experiencing Death, Loss & #Grief: Listen to my new spoken word song, “G.R.I.E.F.” that is included on my debut album, #ThrivingMindfully As Theresa’s Daughter.
youtu.be/AwhZl05M26k?...

Get info about, buy & download the album: anandaleeke.com/album

#vulnerability
Ananda Leeke - Track 5 G.R.I.E.F., Thriving Mindfully As Theresa’s Daughter Album
YouTube video by Ananda Leeke
youtu.be
December 5, 2025 at 6:33 PM
If you need more support navigating vulnerability and grief during the holiday season, sign up to join me for Thriving Mindfully Sundays on Dec 14 & Jan 4 from 3-4 p.m. EST.

SIGN UP: anandaleeke.com/events

#vulnerability #thrivingmindfully #grief #death #loss #holidaygrief #wellness #selfcare
December 5, 2025 at 6:29 PM
If you are feeling vulnerable and/or experiencing #grief during the holidays, use my holiday check-in list of questions to get in touch with yourself.

If you need more support, sign up to join me for #ThrivingMindfully Sundays on Dec 14 & Jan 4 at 3-4 p.m. EST. SIG UP: anandaleeke.com/events.
December 5, 2025 at 6:27 PM
How are you doing now that the holiday season has begun?

Read my latest post to learn how to navigate vulnerability and grief during the holiday season (includes resources).
anandaleeke.com/2025/12/05/n...

#vulnerability #grief #selflove #holidaygrief #thrivingmindfully #mindfulness #selfcare
December 5, 2025 at 6:23 PM
Did you miss the November 20th virtual listening party for the release of my debut spoken word album, Thriving Mindfully As Theresa's Daughter?

DOWNLOAD & BUY ALBUM: footprintrecords.bandcamp.com

WATCH LISTENING PARTY VIDEO: youtu.be/YJCwj_2oI58?...

GET MORE INFO & EPK: anandaleeke.com/album
Virtual Listening Party for Thriving Mindfully As Theresa's Daughter Album on November 20, 2025
YouTube video by Ananda Leeke
youtu.be
November 21, 2025 at 5:39 AM
Yesterday marked the release of my debut spoken word album, Thriving Mindfully As Theresa's Daughter.

Go to anandaleeke.com/album to learn more about the album, buy + download the music, watch the listening party video, read the electronic press kit, and RSVP for the January 11th virtual event.
November 21, 2025 at 5:34 AM
NEW VIDEO: Watch the video and find out what it means for me to make a debut spoken word album at the sensational and sparkling age of 60. youtu.be/8J6st9yvcvc

RSVP for my virtual album release party for #ThrivingMindfully As Theresa's Daughter on Nov 20 at 3-4 PM ET on Zoom. anandaleeke.com/album
What It Means to Make A Debut Spoken Word Album at the Sensational & Sparkling Age of 60
YouTube video by Ananda Leeke
youtu.be
November 18, 2025 at 6:30 AM
EVENT HAPPENING THIS WEEK

Don't miss the release of my debut spoken word album, #ThrivingMindfully As Theresa's Daughter during the virtual listening party I am co-hosting with my music producer Garnet Jackson on Nov 20th at 3 p.m. EST/8 p.m. GMT (UK) via Zoom.

REGISTER anandaleeke.com/album
November 18, 2025 at 6:26 AM
Ready to explore how you can embrace, face, learn from, and move forward with your #vulnerability?

Check out my Thriving Mindfully with Your Vulnerability Video Playlist on YouTube: youtube.com/playlist?lis...

#thrivingmindfully #vulnerability #selfcare #wellness #mindfulness #personaldevelopment
Thriving Mindfully with Your Vulnerability - YouTube
youtube.com
November 18, 2025 at 6:08 AM
Need help in facing, embracing, learning from & moving forward with your #vulnerability?

Join me for the #ThrivingMindfully Sunday sessions on Nov 30, Dec 14 & Jan 4 at 3 p.m. EST to 4 p.m. EST via Zoom.

GET MORE INFO & REGISTER: anandaleeke.com/events

#vulnerability #mindfulness #selfcare
November 18, 2025 at 6:04 AM
One of the things I have noticed in my journey with vulnerability is that creativity has always been a lifeline of support for me. With everything that is going on in the world, I've been tapping into my #creativity.

How are you facing & embracing your vulnerability?

youtube.com/shorts/Z4AcL...
Creativity as a lifeline to facing, embracing, learning from, & moving forward with vulnerability
YouTube video by Ananda Leeke
youtube.com
November 18, 2025 at 5:56 AM
As you can tell, I am super excited about my #SigmaGammaRhoSorority's 103rd Founders' Day.

Watch the video to hear my #SGRho reflections. youtube.com/shorts/GOkeq...

#OneSigma #sgrho1922 #greaterwellness #greaterservicegreaterprogress
Reflections on Sigma Gamma Rho Sorority, Inc.'s 103rd Founders' Day
YouTube video by Ananda Leeke
youtube.com
November 12, 2025 at 8:03 PM
Since it's #SigmaGammaRhoSorority Founders' Day, I'm celebrating my Leeke family's #SGRho legacy that includes my mom Theresa B. Gartin Leeke, great grandmother Florida Jones Leeke and great grand aunt Lillian Jones Brown.

Read blog & learn about these amazing #SigmaGammaRho women. wp.me/pqY7b-2WN
November 12, 2025 at 3:20 PM
Celebrate Sigma Gamma Rho Sorority's 103rd Founders' Day and listen to one or more of the nine episodes of A Cultured Pearl's Legacy Podcast which features my mother and #SGRho Soror Theresa B. Gartin Leeke sharing her #SigmaGammaRho reflections and lessons learned.
open.spotify.com/show/6tQ10ml...
November 12, 2025 at 3:11 PM
Happy Heavenly 103rd Sigma Gamma Rho Sorority Founders’ Day to my mother and Soror Theresa B. Gartin Leeke!

Mommy, thanks for bringing #SigmaGammaRhoSorority to my life! Thanks for being my #SGRHO Mother, Soror, Mentor, and Loving +Wise +Well Ancestor!

#OneSigma
#GreaterServiceGreaterProgress
November 12, 2025 at 3:05 PM
Join me in celebrating my mom and loving + wise + well ancestor Theresa's heavenly 86th birthday.

This year, I wrote a poem for Mommy.

Watch the video to hear it.

youtu.be/hnanGRDhZzQ?...

Enjoy!
Celebrating My Mom Theresa Leeke's Heavenly 86th Birthday with a Special Poem (11.10.25)
YouTube video by Ananda Leeke
youtu.be
November 10, 2025 at 5:04 PM
SOMETHING BIG IS HAPPENING THIS MONTH!

My debut spoken word album, Thriving Mindfully As Theresa's Daughter will be released on November 20.

Join me for the virtual listening party on November 20 at 3 PM EST/8 PM GMT (UK).

RSVP: anandaleeke.com/album

#ThrivingMindfully #spokenword #poetry
November 2, 2025 at 7:38 PM
You can and must find ways to SUSTAIN YOUR LIVING during these interesting and intense times we are living in.

How do you SUSTAIN YOUR LIVING now? Is anything getting in your way?

Need help? Watch my video and learn what I had to say about sustaining my living. youtu.be/pqibIN8vIsI?...
Thriving Mindfully - 6 Months to 60 - Lesson #6 Sustain
YouTube video by Ananda Leeke
youtu.be
October 14, 2025 at 11:36 AM
Indigenous Peoples Day is every day I get to live and honor and call on my loving + wise +well ancestors like my great-great-grandmother Francis "Fannie" Daniel Thomas. She was a wife, mother, hat maker, seamstress, and midwife. I am grateful for it all. I am grateful for her ancestral presence.
October 14, 2025 at 11:24 AM
Are you reading any great books that inspire you?

I read and keep coming back to "What Art Does" and "A Short History of Back Craft." They remind me to keep creating and experimenting.

The other creative books are a few of my favorites that I like to look at when Spirit moves me.

#creativity
October 12, 2025 at 1:12 PM