Author | Lightnews

Angela Boismenu RNT

@angelaboismenu.bsky.social

110 followers 190 following 41 posts

Registered Trauma-Informed Naturotherapist 🏳️‍🌈 🇨🇦 ♾️ Somatic Therapy Acupressure Massage Sound Therapy Therapeutic Yoga 🌐 www.angelaboismenu.com 🔗 https://bio.site/AngelaBoismenu

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Reposted by Angela Boismenu RNT

MARVIN ZOMBIE 🔥💀 @marvinzombie.bsky.social · Jul 19

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Angela Boismenu RNT @angelaboismenu.bsky.social · Jul 19

Angela Boismenu RNT @angelaboismenu.bsky.social · Jul 3

Reposted by Angela Boismenu RNT

Saganism @sagan.bsky.social · May 8

Another day of reminding everyone of Carl Sagan’s eerily accurate warning about the dangers of not being able to ask skeptical scientific questions to those in power or authority.

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Angela Boismenu RNT @angelaboismenu.bsky.social · Apr 30

Delta just loves slow mornings in the sauna. How's your morning going?

#birb #morningcheckin

Reposted by Angela Boismenu RNT

PinkNews @pinknews.bsky.social · Apr 12

Gay, lesbian and bi people at greater risk of self-harm and suicide, new figures show

Troubling new figures on gay, lesbian and bi suicide risk released

ONS analysis of census data has revealed that LGB+ people are more than twice as likely to consider suicide.

www.thepinknews.com

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Angela Boismenu RNT @angelaboismenu.bsky.social · Apr 7

I was my 9 year sobriety anniversary this week. A friend and I celebrated last night. What a journey.

#sober

Angela Boismenu RNT @angelaboismenu.bsky.social · Apr 2

Fun finds on a morning walk along the river.

#Verdun #walk

Angela Boismenu RNT @angelaboismenu.bsky.social · Mar 31

Beautiful 🤩

Angela Boismenu RNT @angelaboismenu.bsky.social · Mar 24

Birb just being a birb.

#birb

Reposted by Angela Boismenu RNT

Philip Gourevitch @pgourevitch.bsky.social · Mar 19

powerful detailed account of ICE captivity

"To put things into perspective: I had a Canadian passport, lawyers, resources, media attention, friends, family and even politicians advocating for me...Imagine what this system is like for every other person in there"

www.theguardian.com/us-news/2025...

I’m the Canadian who was detained by Ice for two weeks. It felt like I had been kidnapped

I was stuck in a freezing cell without explanation despite eventually having lawyers and media attention. Yet, compared with others, I was lucky

www.theguardian.com

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Angela Boismenu RNT @angelaboismenu.bsky.social · Mar 19

Be kind. You never know what people are going through.

Angela Boismenu RNT @angelaboismenu.bsky.social · Mar 16

🌿Find calm in the chaos with science-backed, trauma-informed techniques.
Inward offers trauma-informed practices, grounded in the latest science, to help you cultivate resilience and inner peace. ✨
Link in bio or DM for more details.

#TraumaInformed #MeditationForAnxiety #mindfulness #meditation

Angela Boismenu RNT @angelaboismenu.bsky.social · Mar 14

As long as the sun still shines. I'll do my best to affect positive change in my little corner of the world. Lead and live by example, right.

Angela Boismenu RNT @angelaboismenu.bsky.social · Mar 12

Community, connection, compassion. That's how we'll weather this storm.

Reposted by Angela Boismenu RNT

CTV News Montreal @ctvnewsmontreal.bsky.social · Mar 11

Quebec considering surcharge on electricity exports to 2 U.S. states amid trade war

Premier François Legault is not ruling out following Ontario’s lead and imposing a tax on electricity exported by Hydro-Québec to the United States in response to U.S. tariffs.

www.ctvnews.ca

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Angela Boismenu RNT @angelaboismenu.bsky.social · Mar 9

Celebrate all women.

Angela Boismenu RNT @angelaboismenu.bsky.social · Mar 8

Some days, you've just gotta appreciate the simple and silent moments

Angela Boismenu RNT @angelaboismenu.bsky.social · Mar 4

Healing isn’t about erasing these parts of yourself but learning to hold them with kindness while building new patterns.

Angela Boismenu RNT @angelaboismenu.bsky.social · Mar 4

Remember, you’re not emotionally immature or bad or broken — you’re a deeply feeling person rewiring a survival-based nervous system. The fact that you’re here, asking questions and exploring your inner world, proves your capacity for growth.

Angela Boismenu RNT @angelaboismenu.bsky.social · Mar 4

Sometimes as people with either unresolved trauma and/or neurodivergence, we can be very hard on ourselves. Believing that our reactions and interpretations are emotionally immature. That we're to blame for conflict in relationship, and even that we're inherently bad or broken.

Angela Boismenu RNT @angelaboismenu.bsky.social · Mar 4

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Angela Boismenu RNT @angelaboismenu.bsky.social · Mar 3

When the world is spinning too fast, and the mind is working hard to catastrophize, sometimes all we can do is breathe. Today I choose to roll out my mat and connect to the one thing I have any control over…my breath.

#breathe #nervoussystemregulation

Angela Boismenu RNT @angelaboismenu.bsky.social · Mar 1

I switched over when meta changed their policies. Never going back.

Reposted by Angela Boismenu RNT

Patton Oswalt @pattonoswalt.bsky.social · Feb 27

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