Bida
@bidathomas.bsky.social
A proactive professional with over 5 years of experience in education, digital media, and project management.
Some things you hold onto
are the same things holding you back.
Letting go doesn’t mean giving up.
It means choosing freedom over chains.
@life_talks
are the same things holding you back.
Letting go doesn’t mean giving up.
It means choosing freedom over chains.
@life_talks
January 26, 2026 at 3:33 PM
Some things you hold onto
are the same things holding you back.
Letting go doesn’t mean giving up.
It means choosing freedom over chains.
@life_talks
are the same things holding you back.
Letting go doesn’t mean giving up.
It means choosing freedom over chains.
@life_talks
The loudest war is often inside.
Between what you want now
and what you know you need most.
Win that war,
and you’ve conquered more than the world.
@life_talks
Between what you want now
and what you know you need most.
Win that war,
and you’ve conquered more than the world.
@life_talks
January 26, 2026 at 9:47 AM
The loudest war is often inside.
Between what you want now
and what you know you need most.
Win that war,
and you’ve conquered more than the world.
@life_talks
Between what you want now
and what you know you need most.
Win that war,
and you’ve conquered more than the world.
@life_talks
Aiming for greatness isn't about arrogance; it's about realizing your potential. Don't settle for a life of unfulfilled ambition. Strive to make a significant impact on the world
January 26, 2026 at 6:03 AM
Aiming for greatness isn't about arrogance; it's about realizing your potential. Don't settle for a life of unfulfilled ambition. Strive to make a significant impact on the world
It hurts when people don’t notice you.
But your value isn’t in their applause.
It’s in your quiet perseverance,
your unseen effort,
your steady heart.
@life_talks
But your value isn’t in their applause.
It’s in your quiet perseverance,
your unseen effort,
your steady heart.
@life_talks
January 25, 2026 at 4:04 PM
It hurts when people don’t notice you.
But your value isn’t in their applause.
It’s in your quiet perseverance,
your unseen effort,
your steady heart.
@life_talks
But your value isn’t in their applause.
It’s in your quiet perseverance,
your unseen effort,
your steady heart.
@life_talks
Storms don’t last.
And when they leave,
they leave clarity.
The broken branches make room
for new leaves,
new beginnings.
@life_talks
And when they leave,
they leave clarity.
The broken branches make room
for new leaves,
new beginnings.
@life_talks
January 25, 2026 at 11:29 AM
Storms don’t last.
And when they leave,
they leave clarity.
The broken branches make room
for new leaves,
new beginnings.
@life_talks
And when they leave,
they leave clarity.
The broken branches make room
for new leaves,
new beginnings.
@life_talks
The subjective nature of wisdom
As humans, we often assume that wisdom is universal—that what’s true in one man’s life must apply equally well to another. Nothing could be further from the truth.
1/7
As humans, we often assume that wisdom is universal—that what’s true in one man’s life must apply equally well to another. Nothing could be further from the truth.
1/7
January 25, 2026 at 11:29 AM
The subjective nature of wisdom
As humans, we often assume that wisdom is universal—that what’s true in one man’s life must apply equally well to another. Nothing could be further from the truth.
1/7
As humans, we often assume that wisdom is universal—that what’s true in one man’s life must apply equally well to another. Nothing could be further from the truth.
1/7
Good news:
you don't need to prove anything to anyone.
Not to those who doubted.
Not to those who didn't believe.
Not to those who left when it got tough.
Your life is not a presentation or an excuse.
The strongest response is calmness, results, and inner strength.
1/2
you don't need to prove anything to anyone.
Not to those who doubted.
Not to those who didn't believe.
Not to those who left when it got tough.
Your life is not a presentation or an excuse.
The strongest response is calmness, results, and inner strength.
1/2
January 24, 2026 at 3:24 PM
Good news:
you don't need to prove anything to anyone.
Not to those who doubted.
Not to those who didn't believe.
Not to those who left when it got tough.
Your life is not a presentation or an excuse.
The strongest response is calmness, results, and inner strength.
1/2
you don't need to prove anything to anyone.
Not to those who doubted.
Not to those who didn't believe.
Not to those who left when it got tough.
Your life is not a presentation or an excuse.
The strongest response is calmness, results, and inner strength.
1/2
Anxiety kills our body
Stress and anxiety are constant companions of life. It is completely impossible to avoid them. But if you constantly feel exhausted and tired, this can lead to serious health problems.
1/2
Stress and anxiety are constant companions of life. It is completely impossible to avoid them. But if you constantly feel exhausted and tired, this can lead to serious health problems.
1/2
January 24, 2026 at 10:36 AM
Anxiety kills our body
Stress and anxiety are constant companions of life. It is completely impossible to avoid them. But if you constantly feel exhausted and tired, this can lead to serious health problems.
1/2
Stress and anxiety are constant companions of life. It is completely impossible to avoid them. But if you constantly feel exhausted and tired, this can lead to serious health problems.
1/2
“Accept people as they are, but place them where they belong."
Infinity ∞ Thoughts
Infinity ∞ Thoughts
January 24, 2026 at 6:15 AM
“Accept people as they are, but place them where they belong."
Infinity ∞ Thoughts
Infinity ∞ Thoughts
If you want to be great:
1. Stop fearing mess.
2. Take calculated, bold risks.
3. Own your failures like you own your wins.
4. Let them remember you—even if sometimes it’s for the mess.
You don’t become iconic by playing safe.
1/2
1. Stop fearing mess.
2. Take calculated, bold risks.
3. Own your failures like you own your wins.
4. Let them remember you—even if sometimes it’s for the mess.
You don’t become iconic by playing safe.
1/2
January 24, 2026 at 6:10 AM
If you want to be great:
1. Stop fearing mess.
2. Take calculated, bold risks.
3. Own your failures like you own your wins.
4. Let them remember you—even if sometimes it’s for the mess.
You don’t become iconic by playing safe.
1/2
1. Stop fearing mess.
2. Take calculated, bold risks.
3. Own your failures like you own your wins.
4. Let them remember you—even if sometimes it’s for the mess.
You don’t become iconic by playing safe.
1/2
There is no big difference between doing and dreaming,
Whatever you dream in life,
you can do that,
It just depends on your determination and power.
So, go ahead and fulfill your dreams.
#Mqquotes
Whatever you dream in life,
you can do that,
It just depends on your determination and power.
So, go ahead and fulfill your dreams.
#Mqquotes
January 17, 2026 at 4:37 PM
There is no big difference between doing and dreaming,
Whatever you dream in life,
you can do that,
It just depends on your determination and power.
So, go ahead and fulfill your dreams.
#Mqquotes
Whatever you dream in life,
you can do that,
It just depends on your determination and power.
So, go ahead and fulfill your dreams.
#Mqquotes
I believe in being strong when everything seems to be going wrong. I believe that tomorrow is another day, and I believe in miracles.
-Audrey Hepburn
-Audrey Hepburn
January 16, 2026 at 5:58 PM
I believe in being strong when everything seems to be going wrong. I believe that tomorrow is another day, and I believe in miracles.
-Audrey Hepburn
-Audrey Hepburn
Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.
-Charlotte Brontë
-Charlotte Brontë
January 16, 2026 at 12:52 PM
Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive.
-Charlotte Brontë
-Charlotte Brontë
Take care of yourself every single day.
Do what brings you joy and live the life that you deeply desire.
You are enough. You are worthy.
You are strong and you can handle life so much better than you think you can.
1/2
Do what brings you joy and live the life that you deeply desire.
You are enough. You are worthy.
You are strong and you can handle life so much better than you think you can.
1/2
January 16, 2026 at 7:38 AM
Take care of yourself every single day.
Do what brings you joy and live the life that you deeply desire.
You are enough. You are worthy.
You are strong and you can handle life so much better than you think you can.
1/2
Do what brings you joy and live the life that you deeply desire.
You are enough. You are worthy.
You are strong and you can handle life so much better than you think you can.
1/2
Make sure when your head hits the pillow every night you feel satisfied with your day, you did everything you could all day. Satisfied that you spent your time wisely, positively, productively, & forward moving. All of your energy used in the best way.
Now rest well.
#Mqquotes
Now rest well.
#Mqquotes
January 15, 2026 at 4:58 PM
Make sure when your head hits the pillow every night you feel satisfied with your day, you did everything you could all day. Satisfied that you spent your time wisely, positively, productively, & forward moving. All of your energy used in the best way.
Now rest well.
#Mqquotes
Now rest well.
#Mqquotes
Know your worth.
When someone treats you like you're just one of many options, help them narrow their choice by removing yourself from the equation. Sometimes you have to try not to care, no matter how much you do.
1/3
When someone treats you like you're just one of many options, help them narrow their choice by removing yourself from the equation. Sometimes you have to try not to care, no matter how much you do.
1/3
January 15, 2026 at 11:54 AM
Know your worth.
When someone treats you like you're just one of many options, help them narrow their choice by removing yourself from the equation. Sometimes you have to try not to care, no matter how much you do.
1/3
When someone treats you like you're just one of many options, help them narrow their choice by removing yourself from the equation. Sometimes you have to try not to care, no matter how much you do.
1/3
We all have a past.
We all made choices that maybe weren't the best ones.
None of us are completely innocent, but we all get a fresh start everyday to be a better person than we were yesterday.
#Mqquotes
We all made choices that maybe weren't the best ones.
None of us are completely innocent, but we all get a fresh start everyday to be a better person than we were yesterday.
#Mqquotes
January 15, 2026 at 9:49 AM
We all have a past.
We all made choices that maybe weren't the best ones.
None of us are completely innocent, but we all get a fresh start everyday to be a better person than we were yesterday.
#Mqquotes
We all made choices that maybe weren't the best ones.
None of us are completely innocent, but we all get a fresh start everyday to be a better person than we were yesterday.
#Mqquotes
Communicate with positive people
During communication, pay attention to how people perceive the world around them. If for someone the glass is half empty and they always see only the bad, try to spend less time with them.
1/2
During communication, pay attention to how people perceive the world around them. If for someone the glass is half empty and they always see only the bad, try to spend less time with them.
1/2
January 14, 2026 at 3:59 PM
Communicate with positive people
During communication, pay attention to how people perceive the world around them. If for someone the glass is half empty and they always see only the bad, try to spend less time with them.
1/2
During communication, pay attention to how people perceive the world around them. If for someone the glass is half empty and they always see only the bad, try to spend less time with them.
1/2
Keep your face to the sunshine and you won't see any shadows
Learn to enjoy bad weather, queues, traffic jams, problems, any negativity. This kind of masochism will gradually clear the sky over your world.
1/2
Learn to enjoy bad weather, queues, traffic jams, problems, any negativity. This kind of masochism will gradually clear the sky over your world.
1/2
January 14, 2026 at 6:01 AM
Keep your face to the sunshine and you won't see any shadows
Learn to enjoy bad weather, queues, traffic jams, problems, any negativity. This kind of masochism will gradually clear the sky over your world.
1/2
Learn to enjoy bad weather, queues, traffic jams, problems, any negativity. This kind of masochism will gradually clear the sky over your world.
1/2
Willpower - the key to success
Success is not only talent, but also discipline. Small steps, made with willpower, can lead to great results. Don't give up and keep moving forward‼
Infinity ∞ Thoughts
Success is not only talent, but also discipline. Small steps, made with willpower, can lead to great results. Don't give up and keep moving forward‼
Infinity ∞ Thoughts
December 31, 2025 at 8:24 AM
Willpower - the key to success
Success is not only talent, but also discipline. Small steps, made with willpower, can lead to great results. Don't give up and keep moving forward‼
Infinity ∞ Thoughts
Success is not only talent, but also discipline. Small steps, made with willpower, can lead to great results. Don't give up and keep moving forward‼
Infinity ∞ Thoughts
Don't waste your energy on worry. Direct it towards self-belief, creativity, trust, and personal growth. Allow yourself to shine, to express yourself, and to heal. Every moment is an opportunity for a new beginning. Use your strength to create the life you dream of.
1/2
1/2
December 30, 2025 at 5:27 PM
Don't waste your energy on worry. Direct it towards self-belief, creativity, trust, and personal growth. Allow yourself to shine, to express yourself, and to heal. Every moment is an opportunity for a new beginning. Use your strength to create the life you dream of.
1/2
1/2
Don't let resentment into your life
It subtly leads you away from happiness. This emotion clouds your mind and hinders you from moving forward.
Free yourself from resentment and return to the path of joy! Live in the present, don't let the past destroy your happiness.
It subtly leads you away from happiness. This emotion clouds your mind and hinders you from moving forward.
Free yourself from resentment and return to the path of joy! Live in the present, don't let the past destroy your happiness.
December 30, 2025 at 11:45 AM
Don't let resentment into your life
It subtly leads you away from happiness. This emotion clouds your mind and hinders you from moving forward.
Free yourself from resentment and return to the path of joy! Live in the present, don't let the past destroy your happiness.
It subtly leads you away from happiness. This emotion clouds your mind and hinders you from moving forward.
Free yourself from resentment and return to the path of joy! Live in the present, don't let the past destroy your happiness.
The first step towards a dream
Every day is a chance to change your life. Start small: set a clear goal and take the first step. Remember that even the longest journey begins with one small step.
Infinity ∞ Thoughts
Every day is a chance to change your life. Start small: set a clear goal and take the first step. Remember that even the longest journey begins with one small step.
Infinity ∞ Thoughts
December 30, 2025 at 7:24 AM
The first step towards a dream
Every day is a chance to change your life. Start small: set a clear goal and take the first step. Remember that even the longest journey begins with one small step.
Infinity ∞ Thoughts
Every day is a chance to change your life. Start small: set a clear goal and take the first step. Remember that even the longest journey begins with one small step.
Infinity ∞ Thoughts
Sometimes you need to retreat to save others and yourself
A step back is not weakness, but an opportunity to save strength and give others a chance to prove themselves. Retreating allows you to find a new path and see the full picture.
1/2
A step back is not weakness, but an opportunity to save strength and give others a chance to prove themselves. Retreating allows you to find a new path and see the full picture.
1/2
December 29, 2025 at 5:49 PM
Sometimes you need to retreat to save others and yourself
A step back is not weakness, but an opportunity to save strength and give others a chance to prove themselves. Retreating allows you to find a new path and see the full picture.
1/2
A step back is not weakness, but an opportunity to save strength and give others a chance to prove themselves. Retreating allows you to find a new path and see the full picture.
1/2