Bob Henderson
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bobhenderson.bsky.social
Bob Henderson
@bobhenderson.bsky.social
Introvert who enjoys food, music, powerlifting, and espresso. I’m shy and friendly | Sagittarius | often shirtless
I dislike Spotify but I do use the service for a music league I’m part of. As a result, my wrap is ridiculously warped and limited. Because of the specific themes of the league, Spotify suggested my listening age is 67….harsh!
December 3, 2025 at 7:49 PM
I worked out!
December 2, 2025 at 11:52 PM
I’ve been listening to a lot of “Punisher” by PB quite a bit lately. Maybe a new album is on the way…..
December 1, 2025 at 8:04 PM
I was just starting the X trilogy when I got the hankering to work out. And I did! Let’s hope I can create a streak of workouts to shape my winter bear body.
December 1, 2025 at 7:01 PM
54…55 in 13 days….
November 30, 2025 at 2:41 AM
Picnic table graffiti.
November 30, 2025 at 12:51 AM
It’s a cold but lovely morning. Wakey wakey!
November 28, 2025 at 11:44 AM
You may be this old if you remember these.
November 27, 2025 at 11:31 PM
Finally finished ‘Carl’s doomsday scenario,’ what a ride. Fun series, would recommend.
November 24, 2025 at 3:29 AM
Doing Dad things.
November 23, 2025 at 10:37 PM
Having a wonderful day organizing my laptop (something I’ve neglected) and listening to music. Lots of great old photos. Here’s one of me from 2005-2007 time period. I was probably 35-7 here.

Hard to imagine in 2.6 weeks I’ll be hitting 55 - 20 years since this pic! ❤️
November 22, 2025 at 6:36 PM
I’m trying to like The Conjuring 4 but my only takeaway is I love her kitchen cabinets. I even took a pic and sent to Dave. Look at all those drawers and pulls - so calming.
November 22, 2025 at 2:19 AM
Take my money!!

youtu.be/vY8MXfksWuw
Ghost of Yōtei - New Game+ | PS5 Games
YouTube video by PlayStation
youtu.be
November 20, 2025 at 5:37 PM
Teddy is not very affectionate (he takes after his dad). There are moments like this when he demands to be held. This moment from when our plumber Paul stopped by.
November 19, 2025 at 10:20 PM
See a tummy post a tummy!
November 18, 2025 at 5:34 PM
Man, I love pizza. Here’s tonight’s love affair: lean ground beef, red onion, crimini mushroom, green pepper, and mozzarella.

Prepared / Baked
November 16, 2025 at 3:16 AM
Flora Pizza is simply the best in DC, fight me. Today’s market slice was mozzarella and grape, delicious!
November 14, 2025 at 6:23 PM
I see the anniversary edition of FO4 is out marking 10 years since release, but do I need that in my collection?
November 12, 2025 at 8:45 PM
Our first snow in Rochester and Teddy went to town first thing. He loves the snow!
November 11, 2025 at 6:00 PM
Another tummy Tuesday from another seedy bathroom.
November 11, 2025 at 4:31 PM
Feeling chonky these days….also, go bills (even tho there’re losing).
November 9, 2025 at 8:37 PM
David sneaking a pic of me at the broken Starbucks on the way home.
November 8, 2025 at 2:04 AM
This was my challenge for today, to help me be uncomfortable to drive personal growth. What a random card to choose, a behavior I’m already certified in - doing something alone.
November 7, 2025 at 8:55 PM
Easter egg? For what, I don’t know and haven’t looked it up. Napped from Ghost of Yotei.
November 7, 2025 at 1:26 AM
Finally watched Weapons. What a fucked up movie - I loved it!
November 5, 2025 at 3:41 AM