Love this! Gardening is such a great way to connect with nature and nourish both the body and the soul. It’s awesome that you’re encouraging others to get kids involved too—it’s a great way to teach them about healthy eating and the environment. @beh353.bsky.social #beh353
April is National Garden Month & Keep America Beautiful. #EarthDay is on April 22. Grow a garden, connect to the earth, & nourish your body. Get the kids involved! #KAB #garden
dietitians-online.blogspot.com/2015/04/apri...
dietitians-online.blogspot.com/2015/04/apri...
April 23, 2025 at 2:22 PM
Love this! Gardening is such a great way to connect with nature and nourish both the body and the soul. It’s awesome that you’re encouraging others to get kids involved too—it’s a great way to teach them about healthy eating and the environment. @beh353.bsky.social #beh353
You’re right! As a sonographer, even though we don’t diagnose, sharing knowledge about how diet affects health can really make a difference. It’s important to raise awareness among coworkers, and it can help improve overall patient outcomes too! Great perspective! @beh353.bsky.social #beh353
April 23, 2025 at 2:21 PM
You’re right! As a sonographer, even though we don’t diagnose, sharing knowledge about how diet affects health can really make a difference. It’s important to raise awareness among coworkers, and it can help improve overall patient outcomes too! Great perspective! @beh353.bsky.social #beh353
As a future health professional, I’ll use nutrition knowledge to promote healthy habits, support prevention, and guide others toward better choices. Even small tips can make a big impact on well-being—for patients, clients, or coworkers. @beh353.bsky.social #beh353
April 23, 2025 at 2:20 PM
As a future health professional, I’ll use nutrition knowledge to promote healthy habits, support prevention, and guide others toward better choices. Even small tips can make a big impact on well-being—for patients, clients, or coworkers. @beh353.bsky.social #beh353
Thanks for sharing these tips! It's especially helpful during finals week when quick and balanced options make all the difference. @beh353.bsky.social #beh353
Create fun and healthy snacks using animal crackers! These treats first arrived in the US from England in the late 1800s. Celebrate National #AnimalCrackers Day by getting creative in the kitchen! #FoodHistory dietitians-online.blogspot.com/2015/04/apri...
April 18, 2025 at 2:54 PM
Thanks for sharing these tips! It's especially helpful during finals week when quick and balanced options make all the difference. @beh353.bsky.social #beh353
That sounds like a solid plan—having breakfast at home and prepping snacks is such a smart way to stay energized during finals. Good luck this week! @beh353.bsky.social #beh353
April 18, 2025 at 2:53 PM
That sounds like a solid plan—having breakfast at home and prepping snacks is such a smart way to stay energized during finals. Good luck this week! @beh353.bsky.social #beh353
During finals, I survive on rice, eggs, avocado, and a ton of fruit. I keep snacks like trail mix and protein bars on hand too—quick, easy, and no brainpower needed. Anything that saves time and keeps me full is a win! @beh353.bsky.social #beh353
April 17, 2025 at 12:27 PM
During finals, I survive on rice, eggs, avocado, and a ton of fruit. I keep snacks like trail mix and protein bars on hand too—quick, easy, and no brainpower needed. Anything that saves time and keeps me full is a win! @beh353.bsky.social #beh353
Such an important initiative—every healthy future starts with a healthy beginning. Investing in maternal and newborn care is investing in stronger communities. @beh353.bsky.social #beh353
On #WorldHealthDay, WHO launches Healthy Beginnings, Hopeful Futures—a year-long push to end preventable maternal & newborn deaths. Every woman & baby deserves care, support & a chance to thrive. #MaternalHealth www.paho.org/en/events/wo...
April 7, 2025 at 5:14 PM
Such an important initiative—every healthy future starts with a healthy beginning. Investing in maternal and newborn care is investing in stronger communities. @beh353.bsky.social #beh353
Great pick! I love how the WHO keeps things simple but still super informative. It’s awesome that it gives a solid foundation for anyone looking to start eating healthier! @beh353.bsky.social #beh353
April 7, 2025 at 5:13 PM
Great pick! I love how the WHO keeps things simple but still super informative. It’s awesome that it gives a solid foundation for anyone looking to start eating healthier! @beh353.bsky.social #beh353
As a future PA, I’d share this easy-to-read, evidence-based article from HealthyChildren.org. It’s backed by the AAP and perfect for busy parents wanting practical tips on feeding their kids well. Clear, credible, and realistic! @beh353.bsky.social #beh353
🔗 www.healthychildren.org/English/heal...
🔗 www.healthychildren.org/English/heal...
HealthyChildren.org - From the American Academy of Pediatrics
HealthyChildren.org - Powered by pediatricians. Trusted by parents.
HealthyChildren.org
April 7, 2025 at 5:12 PM
As a future PA, I’d share this easy-to-read, evidence-based article from HealthyChildren.org. It’s backed by the AAP and perfect for busy parents wanting practical tips on feeding their kids well. Clear, credible, and realistic! @beh353.bsky.social #beh353
🔗 www.healthychildren.org/English/heal...
🔗 www.healthychildren.org/English/heal...
Hello, April! Fresh produce is at its best, time to enjoy nature’s best flavors! Bookmarking this for all the seasonal goodness.
Hello #April! Embrace the bounty of the season with these fresh picks. Bookmark this guide to savor fruits and veggies at their prime! @Healthyfamprj www.produceforkids.com/whats-in-sea...
April 2, 2025 at 6:24 PM
Hello, April! Fresh produce is at its best, time to enjoy nature’s best flavors! Bookmarking this for all the seasonal goodness.
Completely agree! Tom’s story is a great reminder that shame and negativity don’t lead to lasting change. Encouragement and understanding are so much more effective in helping patients build healthy habits. A supportive approach makes all the difference in healthcare! @beh353.bsky.social #beh353
April 2, 2025 at 6:23 PM
Completely agree! Tom’s story is a great reminder that shame and negativity don’t lead to lasting change. Encouragement and understanding are so much more effective in helping patients build healthy habits. A supportive approach makes all the difference in healthcare! @beh353.bsky.social #beh353
Tom Carroll’s story shows that weight loss isn’t just about food, it’s about mindset. His success came from shifting his relationship with eating, not just cutting calories. It reinforces that for lasting change and sustainable strategies, not extreme restrictions. @beh353.bsky.social #beh353
April 2, 2025 at 6:23 PM
Tom Carroll’s story shows that weight loss isn’t just about food, it’s about mindset. His success came from shifting his relationship with eating, not just cutting calories. It reinforces that for lasting change and sustainable strategies, not extreme restrictions. @beh353.bsky.social #beh353
Heart health starts with smart choices! Keeping triglycerides in check is key to reducing heart disease risk. Thanks for sharing this important reminder! @beh353.bsky.social #beh353
Celebrate National Triglycerides Day by being heart-smart! Elevated triglycerides are a risk for #heartdisease. Keep them in check. Learn more: #Eatright #eatrightpro #Heart #NationalNutritionMonth #Triglycerides www.eatright.org/health/welln...
Triglycerides: Why do they matter?
Triglycerides are a type of fat in the blood that matter. High levels of triglycerides can increase your risk for heart disease.
www.eatright.org
March 28, 2025 at 2:14 PM
Heart health starts with smart choices! Keeping triglycerides in check is key to reducing heart disease risk. Thanks for sharing this important reminder! @beh353.bsky.social #beh353
That statistic is really eye-opening. Education is such a key part of prevention—helping patients understand nutrition early on can make a huge difference in their long-term health! @beh353.bsky.social #beh353
March 28, 2025 at 2:13 PM
That statistic is really eye-opening. Education is such a key part of prevention—helping patients understand nutrition early on can make a huge difference in their long-term health! @beh353.bsky.social #beh353
Obesity isn’t just about willpower! It’s influenced by genetics, environment, and socioeconomic factors. Moving forward, I’ll approach discussions on weight with more empathy and focus on health over appearance, both personally and professionally. @beh353.bsky.social #beh353
March 28, 2025 at 2:12 PM
Obesity isn’t just about willpower! It’s influenced by genetics, environment, and socioeconomic factors. Moving forward, I’ll approach discussions on weight with more empathy and focus on health over appearance, both personally and professionally. @beh353.bsky.social #beh353
I totally get that! There’s so much pressure on women to focus on weight, even when just trying to eat healthy. It’s frustrating how diet expectations can be so different based on gender. Thanks for sharing! @beh353.bsky.social #beh353
March 19, 2025 at 2:22 PM
I totally get that! There’s so much pressure on women to focus on weight, even when just trying to eat healthy. It’s frustrating how diet expectations can be so different based on gender. Thanks for sharing! @beh353.bsky.social #beh353
Lean protein is key for a strong heart! Love the reminder to mix it up and get a variety. @beh353.bsky.social #beh353
Power Your Heart with Lean Protein! MyPlate. #Proteins Foods. Eat a Variety of Lean Protein. Learn what counts as an ounce equivalent in the Protein Food Group? #nnm #NationalNutritionMonth dietitians-online.blogspot.com/2019/03/eat-...
March 19, 2025 at 2:21 PM
Lean protein is key for a strong heart! Love the reminder to mix it up and get a variety. @beh353.bsky.social #beh353
One barrier I relate to is the high cost of healthy food compared to unhealthy options. It’s frustrating seeing a fast-food meal cost less than a salad. Balancing nutrition with a student budget isn’t easy! Does anyone else struggle with this? #beh353 @beh353.bsky.social
March 19, 2025 at 2:19 PM
One barrier I relate to is the high cost of healthy food compared to unhealthy options. It’s frustrating seeing a fast-food meal cost less than a salad. Balancing nutrition with a student budget isn’t easy! Does anyone else struggle with this? #beh353 @beh353.bsky.social
Beauty isn't always skin deep. Sometimes, it's in the taste and the impact. Embrace ugly produce and help reduce food waste while nourishing your body and the planet. @beh353.bsky.social #beh353
Embrace the Unusual: The Hidden Gems of Ugly Produce. #Uglyfruit #uglyvegetables Beauty (and taste!) are on the inside. Why loving ugly fruits and vegetables does more than reduce your #foodwaste #ZeroHunger #nnm #FAO #UN dietitians-online.blogspot.com/2025/03/embr... 🍽️
March 12, 2025 at 2:22 PM
Beauty isn't always skin deep. Sometimes, it's in the taste and the impact. Embrace ugly produce and help reduce food waste while nourishing your body and the planet. @beh353.bsky.social #beh353
That’s awesome! I’ve heard great things about magnesium for muscle recovery. It’s cool how it also helps with anxiety and digestion, definitely a multi-purpose supplement! I might have to try those CALM gummies after my next workout! @beh353.bsky.social #beh353
March 12, 2025 at 2:20 PM
That’s awesome! I’ve heard great things about magnesium for muscle recovery. It’s cool how it also helps with anxiety and digestion, definitely a multi-purpose supplement! I might have to try those CALM gummies after my next workout! @beh353.bsky.social #beh353
I just learned that Vitamin D isn't only good for bones and supports immune function! I found it on the label of my daily multivitamin. Getting enough D can help reduce the risk of infections. Always a good reminder to keep my levels in check! #beh353 @beh353.bsky.social
March 12, 2025 at 2:18 PM
I just learned that Vitamin D isn't only good for bones and supports immune function! I found it on the label of my daily multivitamin. Getting enough D can help reduce the risk of infections. Always a good reminder to keep my levels in check! #beh353 @beh353.bsky.social
Food brings people together, nourishing both body and community. Excited for #NNM25 and this year’s theme—Food Connects Us! @beh353.bsky.social #beh353
#NNM Sneak Preview. March 2025 National Nutrition Month.theme chosen by the Academy of Nutrition & Dietetics is Food Connects Us! 🍽️ Here is a song I wrote to celebrate—hope you enjoy! Don’t worry, I won’t be the one singing! #NNM25 #eatright at www.eatright.org/national-nut... #FoodConnectsU
February 25, 2025 at 6:58 PM
Food brings people together, nourishing both body and community. Excited for #NNM25 and this year’s theme—Food Connects Us! @beh353.bsky.social #beh353
Great resource! Tracking meals is a great way to stay mindful of nutrition and find what works best for each person. Thanks for sharing!
February 25, 2025 at 6:57 PM
Great resource! Tracking meals is a great way to stay mindful of nutrition and find what works best for each person. Thanks for sharing!
“Harvard’s Healthy Eating Plate” is a great patient resource for balanced nutrition. It gives clear, science-backed guidance on portioning veggies, proteins, and whole grains. It’s high quality since it’s from Harvard T.H. Chan School of Public Health, making it credible. @beh353.bsky.social #beh353
February 25, 2025 at 6:56 PM
“Harvard’s Healthy Eating Plate” is a great patient resource for balanced nutrition. It gives clear, science-backed guidance on portioning veggies, proteins, and whole grains. It’s high quality since it’s from Harvard T.H. Chan School of Public Health, making it credible. @beh353.bsky.social #beh353
Nothing beats the taste of homegrown produce! That Napa cabbage looks so fresh—pairing it with tabbouleh sounds like the perfect combo of crisp and flavor! @beh353.bsky.social #beh353
My first homegrown Napa cabbage! 🥬 Harvested fresh and turned into a delicious Napa Cabbage Salad with tomatoes & onions, topped with flavorful tabbouleh. Fresh, crisp, and oh-so-good! #Homegrown #Harvest #NapaCabbage #FreshEats #garden 🍽️
February 20, 2025 at 2:52 PM
Nothing beats the taste of homegrown produce! That Napa cabbage looks so fresh—pairing it with tabbouleh sounds like the perfect combo of crisp and flavor! @beh353.bsky.social #beh353