@christophergrant1.bsky.social
Day 1 | January 24
We’re honored to welcome Richard Miller, PhD, founder of iRest® Yoga Nidra. His teachings bridge ancient wisdom and modern science, offering deep rest, resilience, and nervous system support.
🌿 Free online
📅 January 24, 2026
We’re honored to welcome Richard Miller, PhD, founder of iRest® Yoga Nidra. His teachings bridge ancient wisdom and modern science, offering deep rest, resilience, and nervous system support.
🌿 Free online
📅 January 24, 2026
January 23, 2026 at 5:03 PM
Day 1 | January 24
We’re honored to welcome Richard Miller, PhD, founder of iRest® Yoga Nidra. His teachings bridge ancient wisdom and modern science, offering deep rest, resilience, and nervous system support.
🌿 Free online
📅 January 24, 2026
We’re honored to welcome Richard Miller, PhD, founder of iRest® Yoga Nidra. His teachings bridge ancient wisdom and modern science, offering deep rest, resilience, and nervous system support.
🌿 Free online
📅 January 24, 2026
𝐖𝐡𝐨’𝐬 𝐞𝐱𝐜𝐢𝐭𝐞𝐝 𝐟𝐨𝐫 𝐭𝐨𝐦𝐨𝐫𝐫𝐨𝐰? ✨
The Extraordinary Yoga Teacher Summit opens with powerful voices and embodied teachings designed to support you right where you are on your path.
This is a space to slow down, listen, and reconnect with what truly matters in practice and teaching.
The Extraordinary Yoga Teacher Summit opens with powerful voices and embodied teachings designed to support you right where you are on your path.
This is a space to slow down, listen, and reconnect with what truly matters in practice and teaching.
January 23, 2026 at 1:06 PM
𝐖𝐡𝐨’𝐬 𝐞𝐱𝐜𝐢𝐭𝐞𝐝 𝐟𝐨𝐫 𝐭𝐨𝐦𝐨𝐫𝐫𝐨𝐰? ✨
The Extraordinary Yoga Teacher Summit opens with powerful voices and embodied teachings designed to support you right where you are on your path.
This is a space to slow down, listen, and reconnect with what truly matters in practice and teaching.
The Extraordinary Yoga Teacher Summit opens with powerful voices and embodied teachings designed to support you right where you are on your path.
This is a space to slow down, listen, and reconnect with what truly matters in practice and teaching.
2 days to go! 🗓️
The Extraordinary Yoga Teacher Summit begins in just 2 days. A free online gathering for teachers and practitioners ready for depth, steadiness, and embodied wisdom that lasts.
✨ See you!
📅 January 24–31, 2026
🌿 Free online
The Extraordinary Yoga Teacher Summit begins in just 2 days. A free online gathering for teachers and practitioners ready for depth, steadiness, and embodied wisdom that lasts.
✨ See you!
📅 January 24–31, 2026
🌿 Free online
January 22, 2026 at 1:31 PM
2 days to go! 🗓️
The Extraordinary Yoga Teacher Summit begins in just 2 days. A free online gathering for teachers and practitioners ready for depth, steadiness, and embodied wisdom that lasts.
✨ See you!
📅 January 24–31, 2026
🌿 Free online
The Extraordinary Yoga Teacher Summit begins in just 2 days. A free online gathering for teachers and practitioners ready for depth, steadiness, and embodied wisdom that lasts.
✨ See you!
📅 January 24–31, 2026
🌿 Free online
In just three days, the Extraordinary Yoga Teacher Summit begins – a free online gathering created for yoga teachers and students who value depth, steadiness, and embodied practice.
This is an invitation to slow down, listen, and reconnect with what genuinely sustains teaching over time.
This is an invitation to slow down, listen, and reconnect with what genuinely sustains teaching over time.
January 21, 2026 at 2:30 PM
In just three days, the Extraordinary Yoga Teacher Summit begins – a free online gathering created for yoga teachers and students who value depth, steadiness, and embodied practice.
This is an invitation to slow down, listen, and reconnect with what genuinely sustains teaching over time.
This is an invitation to slow down, listen, and reconnect with what genuinely sustains teaching over time.
🙋🏻♀️ For anyone that needs this ReMinder, today 🥰⤵️
January 16, 2026 at 5:05 PM
🙋🏻♀️ For anyone that needs this ReMinder, today 🥰⤵️
If your classes leave you feeling drained, this is for you.
Learn how to protect your energy, regulate students’ nervous systems, and integrate 5 simple Qigong movements into any yoga class.
🗓 Jan 14 - 1 PM EST
🎟 Free webinar
🔗 Register: https://us02web.zoom.us/.../771.../WN_HDnmcCDUT42sYn73UCwbAA
Learn how to protect your energy, regulate students’ nervous systems, and integrate 5 simple Qigong movements into any yoga class.
🗓 Jan 14 - 1 PM EST
🎟 Free webinar
🔗 Register: https://us02web.zoom.us/.../771.../WN_HDnmcCDUT42sYn73UCwbAA
January 13, 2026 at 1:31 PM
If your classes leave you feeling drained, this is for you.
Learn how to protect your energy, regulate students’ nervous systems, and integrate 5 simple Qigong movements into any yoga class.
🗓 Jan 14 - 1 PM EST
🎟 Free webinar
🔗 Register: https://us02web.zoom.us/.../771.../WN_HDnmcCDUT42sYn73UCwbAA
Learn how to protect your energy, regulate students’ nervous systems, and integrate 5 simple Qigong movements into any yoga class.
🗓 Jan 14 - 1 PM EST
🎟 Free webinar
🔗 Register: https://us02web.zoom.us/.../771.../WN_HDnmcCDUT42sYn73UCwbAA
Learn how Qigong delivers near-instant nervous system regulation for you and your students.
📅 Jan 14 | 1:00 PM
🎓 FREE live webinar with the Great Energy Co-Founders Christopher Grant and Daniela Hess
👉 Register here to save your spot: https://us02web.zoom.us/.../771.../WN_HDnmcCDUT42sYn73UCwbAA
📅 Jan 14 | 1:00 PM
🎓 FREE live webinar with the Great Energy Co-Founders Christopher Grant and Daniela Hess
👉 Register here to save your spot: https://us02web.zoom.us/.../771.../WN_HDnmcCDUT42sYn73UCwbAA
January 12, 2026 at 5:03 PM
Learn how Qigong delivers near-instant nervous system regulation for you and your students.
📅 Jan 14 | 1:00 PM
🎓 FREE live webinar with the Great Energy Co-Founders Christopher Grant and Daniela Hess
👉 Register here to save your spot: https://us02web.zoom.us/.../771.../WN_HDnmcCDUT42sYn73UCwbAA
📅 Jan 14 | 1:00 PM
🎓 FREE live webinar with the Great Energy Co-Founders Christopher Grant and Daniela Hess
👉 Register here to save your spot: https://us02web.zoom.us/.../771.../WN_HDnmcCDUT42sYn73UCwbAA
Stop leaving your classes feeling depleted. Many students arrive with wired nervous systems, and without grounding, you absorb their energy. Join our free Jan 14, 1 PM EST webinar: 5 Qigong Practices Every Yoga Teacher Needs.
Register: https://us02web.zoom.us/.../771.../WN_HDnmcCDUT42sYn73UCwbAA
Register: https://us02web.zoom.us/.../771.../WN_HDnmcCDUT42sYn73UCwbAA
January 12, 2026 at 2:02 PM
Stop leaving your classes feeling depleted. Many students arrive with wired nervous systems, and without grounding, you absorb their energy. Join our free Jan 14, 1 PM EST webinar: 5 Qigong Practices Every Yoga Teacher Needs.
Register: https://us02web.zoom.us/.../771.../WN_HDnmcCDUT42sYn73UCwbAA
Register: https://us02web.zoom.us/.../771.../WN_HDnmcCDUT42sYn73UCwbAA
Some practices place less strain on the body while supporting the nervous system and energy over time. Understanding the differences can help you choose what truly supports your healing.
🔗 Read more: https://www.greatenergy.org/which-is-better-yoga-or-qigong
🔗 Read more: https://www.greatenergy.org/which-is-better-yoga-or-qigong
January 11, 2026 at 8:01 PM
Some practices place less strain on the body while supporting the nervous system and energy over time. Understanding the differences can help you choose what truly supports your healing.
🔗 Read more: https://www.greatenergy.org/which-is-better-yoga-or-qigong
🔗 Read more: https://www.greatenergy.org/which-is-better-yoga-or-qigong
Yes. Many people combine them to support strength, flexibility, breath, and energy. Yoga and Qigong can complement each other beautifully when practiced with awareness and respect for the body.
Explore more: https://www.greatenergy.org/which-is-better-yoga-or-qigong
Explore more: https://www.greatenergy.org/which-is-better-yoga-or-qigong
January 11, 2026 at 5:02 PM
Yes. Many people combine them to support strength, flexibility, breath, and energy. Yoga and Qigong can complement each other beautifully when practiced with awareness and respect for the body.
Explore more: https://www.greatenergy.org/which-is-better-yoga-or-qigong
Explore more: https://www.greatenergy.org/which-is-better-yoga-or-qigong
Why do some people move from Yoga to Qigong later in life? 🌿
As bodies change, many seek practices that emphasize ease, breath, and internal balance over strain or intensity. It’s not about better or worse - just what fits now.
Read more: https://www.greatenergy.org/which-is-better-yoga-or-qigong
As bodies change, many seek practices that emphasize ease, breath, and internal balance over strain or intensity. It’s not about better or worse - just what fits now.
Read more: https://www.greatenergy.org/which-is-better-yoga-or-qigong
January 10, 2026 at 11:01 PM
Why do some people move from Yoga to Qigong later in life? 🌿
As bodies change, many seek practices that emphasize ease, breath, and internal balance over strain or intensity. It’s not about better or worse - just what fits now.
Read more: https://www.greatenergy.org/which-is-better-yoga-or-qigong
As bodies change, many seek practices that emphasize ease, breath, and internal balance over strain or intensity. It’s not about better or worse - just what fits now.
Read more: https://www.greatenergy.org/which-is-better-yoga-or-qigong
Both Yoga and Qigong support long-term health, but sustainability depends on how well a practice adapts to your body, energy, and life stage. Gentle, consistent movement often lasts the longest.
🔗 Read the full article: https://www.greatenergy.org/which-is-better-yoga-or-qigong
🔗 Read the full article: https://www.greatenergy.org/which-is-better-yoga-or-qigong
January 10, 2026 at 3:01 PM
Both Yoga and Qigong support long-term health, but sustainability depends on how well a practice adapts to your body, energy, and life stage. Gentle, consistent movement often lasts the longest.
🔗 Read the full article: https://www.greatenergy.org/which-is-better-yoga-or-qigong
🔗 Read the full article: https://www.greatenergy.org/which-is-better-yoga-or-qigong
Is Qigong easier on the body than Yoga? 🌿
Many people experience Qigong as gentler and more adaptable, especially for joints, stress, injuries, or fatigue. Slow doesn’t mean weak - it means intentional.
Read the full article: https://www.greatenergy.org/which-is-better-yoga-or-qigong
Many people experience Qigong as gentler and more adaptable, especially for joints, stress, injuries, or fatigue. Slow doesn’t mean weak - it means intentional.
Read the full article: https://www.greatenergy.org/which-is-better-yoga-or-qigong
January 9, 2026 at 11:01 PM
Is Qigong easier on the body than Yoga? 🌿
Many people experience Qigong as gentler and more adaptable, especially for joints, stress, injuries, or fatigue. Slow doesn’t mean weak - it means intentional.
Read the full article: https://www.greatenergy.org/which-is-better-yoga-or-qigong
Many people experience Qigong as gentler and more adaptable, especially for joints, stress, injuries, or fatigue. Slow doesn’t mean weak - it means intentional.
Read the full article: https://www.greatenergy.org/which-is-better-yoga-or-qigong
Qigong is ancient, yet far less known than Yoga. Yoga spread globally through colonization, fitness culture, and modern branding. Qigong remained rooted in Chinese medicine and quiet lineage-based teaching.
Read more here: https://www.greatenergy.org/which-is-better-yoga-or-qigong
Read more here: https://www.greatenergy.org/which-is-better-yoga-or-qigong
January 9, 2026 at 2:02 PM
Qigong is ancient, yet far less known than Yoga. Yoga spread globally through colonization, fitness culture, and modern branding. Qigong remained rooted in Chinese medicine and quiet lineage-based teaching.
Read more here: https://www.greatenergy.org/which-is-better-yoga-or-qigong
Read more here: https://www.greatenergy.org/which-is-better-yoga-or-qigong
🗣️ Before you tell your life what you intend to do with it, listen for what it intends to do with you.
Before you tell your life what truths and values you have decided to live up to,
let your life tell you what truths you embody, what values you represent.
- Parker J. Palmer
Before you tell your life what truths and values you have decided to live up to,
let your life tell you what truths you embody, what values you represent.
- Parker J. Palmer
January 8, 2026 at 11:01 PM
🗣️ Before you tell your life what you intend to do with it, listen for what it intends to do with you.
Before you tell your life what truths and values you have decided to live up to,
let your life tell you what truths you embody, what values you represent.
- Parker J. Palmer
Before you tell your life what truths and values you have decided to live up to,
let your life tell you what truths you embody, what values you represent.
- Parker J. Palmer
Why are Yoga and Qigong often called “two sides of the same coin”? Both connect movement, breath, and awareness, yet they express these principles through different traditions and methods. Curious what links them – and what sets them apart?
👉https://www.greatenergy.org/which-is-better-yoga-or-qigong
👉https://www.greatenergy.org/which-is-better-yoga-or-qigong
January 8, 2026 at 2:05 PM
Why are Yoga and Qigong often called “two sides of the same coin”? Both connect movement, breath, and awareness, yet they express these principles through different traditions and methods. Curious what links them – and what sets them apart?
👉https://www.greatenergy.org/which-is-better-yoga-or-qigong
👉https://www.greatenergy.org/which-is-better-yoga-or-qigong
The Extraordinary Yoga Teacher Summit is a free online gathering offering space to listen, reflect, and learn from seasoned yoga teachers who share their lived wisdom with care, humility, and depth.
📅 January 24–31, 2026
🌿 Free online
Join us here:
https://www.extraordinaryyogateacher.com
📅 January 24–31, 2026
🌿 Free online
Join us here:
https://www.extraordinaryyogateacher.com
January 7, 2026 at 5:03 PM
The Extraordinary Yoga Teacher Summit is a free online gathering offering space to listen, reflect, and learn from seasoned yoga teachers who share their lived wisdom with care, humility, and depth.
📅 January 24–31, 2026
🌿 Free online
Join us here:
https://www.extraordinaryyogateacher.com
📅 January 24–31, 2026
🌿 Free online
Join us here:
https://www.extraordinaryyogateacher.com
✨ Is Qigong better than Yoga for health?
Both practices offer meaningful benefits for the body, mind, and nervous system, but they work in different ways and support different needs.
Curious to explore the nuances?
👉 Read the full article: https://www.greatenergy.org/which-is-better-yoga-or-qigong
Both practices offer meaningful benefits for the body, mind, and nervous system, but they work in different ways and support different needs.
Curious to explore the nuances?
👉 Read the full article: https://www.greatenergy.org/which-is-better-yoga-or-qigong
January 7, 2026 at 1:31 PM
✨ Is Qigong better than Yoga for health?
Both practices offer meaningful benefits for the body, mind, and nervous system, but they work in different ways and support different needs.
Curious to explore the nuances?
👉 Read the full article: https://www.greatenergy.org/which-is-better-yoga-or-qigong
Both practices offer meaningful benefits for the body, mind, and nervous system, but they work in different ways and support different needs.
Curious to explore the nuances?
👉 Read the full article: https://www.greatenergy.org/which-is-better-yoga-or-qigong
What’s the difference between Qigong and Yoga? Both support the body, breath, and awareness, yet they come from different traditions and work with energy in unique ways. Curious which approach may suit you best?
Read more 👉 https://www.greatenergy.org/which-is-better-yoga-or-qigong
Read more 👉 https://www.greatenergy.org/which-is-better-yoga-or-qigong
January 6, 2026 at 10:30 PM
What’s the difference between Qigong and Yoga? Both support the body, breath, and awareness, yet they come from different traditions and work with energy in unique ways. Curious which approach may suit you best?
Read more 👉 https://www.greatenergy.org/which-is-better-yoga-or-qigong
Read more 👉 https://www.greatenergy.org/which-is-better-yoga-or-qigong
Less than three weeks to go.
The Extraordinary Yoga Teacher Summit begins soon – a free online gathering for yoga teachers and students devoted to depth, steadiness, and embodied practice.
January 24–31, 2026 • Free
You’re warmly invited to join us.
https://www.extraordinaryyogateacher.com
The Extraordinary Yoga Teacher Summit begins soon – a free online gathering for yoga teachers and students devoted to depth, steadiness, and embodied practice.
January 24–31, 2026 • Free
You’re warmly invited to join us.
https://www.extraordinaryyogateacher.com
January 6, 2026 at 5:03 PM
Less than three weeks to go.
The Extraordinary Yoga Teacher Summit begins soon – a free online gathering for yoga teachers and students devoted to depth, steadiness, and embodied practice.
January 24–31, 2026 • Free
You’re warmly invited to join us.
https://www.extraordinaryyogateacher.com
The Extraordinary Yoga Teacher Summit begins soon – a free online gathering for yoga teachers and students devoted to depth, steadiness, and embodied practice.
January 24–31, 2026 • Free
You’re warmly invited to join us.
https://www.extraordinaryyogateacher.com
Qigong vs. Yoga: how are they different, and which one is right for you?
Both practices support body, breath, and awareness, yet they come from different traditions and work in unique ways.
Curious to understand the differences?
Read more: https://www.greatenergy.org/which-is-better-yoga-or-qigong
Both practices support body, breath, and awareness, yet they come from different traditions and work in unique ways.
Curious to understand the differences?
Read more: https://www.greatenergy.org/which-is-better-yoga-or-qigong
January 6, 2026 at 1:30 PM
Qigong vs. Yoga: how are they different, and which one is right for you?
Both practices support body, breath, and awareness, yet they come from different traditions and work in unique ways.
Curious to understand the differences?
Read more: https://www.greatenergy.org/which-is-better-yoga-or-qigong
Both practices support body, breath, and awareness, yet they come from different traditions and work in unique ways.
Curious to understand the differences?
Read more: https://www.greatenergy.org/which-is-better-yoga-or-qigong
For yoga teachers navigating the space between experience and uncertainty – between confidence and questions, between offering guidance and continuing to learn.
The Extraordinary Yoga Teacher Summit
January 24–31, 2026
Register here for free: https://www.extraordinaryyogateacher.com
The Extraordinary Yoga Teacher Summit
January 24–31, 2026
Register here for free: https://www.extraordinaryyogateacher.com
January 5, 2026 at 10:31 PM
For yoga teachers navigating the space between experience and uncertainty – between confidence and questions, between offering guidance and continuing to learn.
The Extraordinary Yoga Teacher Summit
January 24–31, 2026
Register here for free: https://www.extraordinaryyogateacher.com
The Extraordinary Yoga Teacher Summit
January 24–31, 2026
Register here for free: https://www.extraordinaryyogateacher.com
The Extraordinary Yoga Teacher Summit was created in response to those unspoken realities – offering a free online space for reflection, embodied practice, and teachings that support depth and steadiness over time.
January 24–31, 2026
Register here for free: https://www.extraordinaryyogateacher.com
January 24–31, 2026
Register here for free: https://www.extraordinaryyogateacher.com
January 5, 2026 at 2:02 PM
The Extraordinary Yoga Teacher Summit was created in response to those unspoken realities – offering a free online space for reflection, embodied practice, and teachings that support depth and steadiness over time.
January 24–31, 2026
Register here for free: https://www.extraordinaryyogateacher.com
January 24–31, 2026
Register here for free: https://www.extraordinaryyogateacher.com
🙋🏻♀️🌹
🗣️Just assume the answer to every question is Compassion and that Kindness is the only non-delusional response to anything.
- Father Gregory Boyle
🗣️Just assume the answer to every question is Compassion and that Kindness is the only non-delusional response to anything.
- Father Gregory Boyle
January 4, 2026 at 11:01 PM
🙋🏻♀️🌹
🗣️Just assume the answer to every question is Compassion and that Kindness is the only non-delusional response to anything.
- Father Gregory Boyle
🗣️Just assume the answer to every question is Compassion and that Kindness is the only non-delusional response to anything.
- Father Gregory Boyle
🗣️ When you know that everything is temporary, it frees you to love deeply while holding lightly.
- Emily Bennington
- Emily Bennington
January 2, 2026 at 1:31 PM
🗣️ When you know that everything is temporary, it frees you to love deeply while holding lightly.
- Emily Bennington
- Emily Bennington