@christophergrant1.bsky.social
🗣️ May you be surrounded by friends and family, and if this is not your lot, may the Blessings find you in your solitude.
— Leonard Cohen
— Leonard Cohen
December 26, 2025 at 5:30 PM
🗣️ May you be surrounded by friends and family, and if this is not your lot, may the Blessings find you in your solitude.
— Leonard Cohen
— Leonard Cohen
What do you actually need to practice Qigong?
Many people are surprised by how little is required to begin. Comfort, ease of movement, and listening to your body matter more than special clothing or equipment.
Curious?
👉 Read the full article: https://www.greatenergy.org/qigong-for-beginners-guide
Many people are surprised by how little is required to begin. Comfort, ease of movement, and listening to your body matter more than special clothing or equipment.
Curious?
👉 Read the full article: https://www.greatenergy.org/qigong-for-beginners-guide
December 23, 2025 at 2:30 PM
What do you actually need to practice Qigong?
Many people are surprised by how little is required to begin. Comfort, ease of movement, and listening to your body matter more than special clothing or equipment.
Curious?
👉 Read the full article: https://www.greatenergy.org/qigong-for-beginners-guide
Many people are surprised by how little is required to begin. Comfort, ease of movement, and listening to your body matter more than special clothing or equipment.
Curious?
👉 Read the full article: https://www.greatenergy.org/qigong-for-beginners-guide
How do you choose the right Qigong teacher or Taoist Yoga program? With so many options, knowing what to look for can help you feel safe, supported, and confident in your practice. Curious what really matters?
Read more 👉 https://www.greatenergy.org/qigong-for-beginners-guide
Read more 👉 https://www.greatenergy.org/qigong-for-beginners-guide
December 21, 2025 at 2:01 PM
How do you choose the right Qigong teacher or Taoist Yoga program? With so many options, knowing what to look for can help you feel safe, supported, and confident in your practice. Curious what really matters?
Read more 👉 https://www.greatenergy.org/qigong-for-beginners-guide
Read more 👉 https://www.greatenergy.org/qigong-for-beginners-guide
How long before you feel results from Qigong? Some notice subtle changes early on, while deeper shifts build with consistency. The practice works gently, over time. Curious what to expect as you continue?
Read more 👉 https://www.greatenergy.org/qigong-for-beginners-guide
Read more 👉 https://www.greatenergy.org/qigong-for-beginners-guide
December 20, 2025 at 11:01 PM
How long before you feel results from Qigong? Some notice subtle changes early on, while deeper shifts build with consistency. The practice works gently, over time. Curious what to expect as you continue?
Read more 👉 https://www.greatenergy.org/qigong-for-beginners-guide
Read more 👉 https://www.greatenergy.org/qigong-for-beginners-guide
How often should you practice Qigong, and when is the best time? Even a few minutes daily can shift your energy, mood, and focus. Timing can also enhance results. Curious how to fit Qigong into your life?
Read more 👉 https://www.greatenergy.org/qigong-for-beginners-guide
Read more 👉 https://www.greatenergy.org/qigong-for-beginners-guide
December 20, 2025 at 2:30 PM
How often should you practice Qigong, and when is the best time? Even a few minutes daily can shift your energy, mood, and focus. Timing can also enhance results. Curious how to fit Qigong into your life?
Read more 👉 https://www.greatenergy.org/qigong-for-beginners-guide
Read more 👉 https://www.greatenergy.org/qigong-for-beginners-guide
Is Qigong safe, and are there any contraindications? This gentle practice is widely accessible, but knowing how to approach it mindfully matters. Learn when to modify, pause, or seek guidance before starting.
Read more 👉 https://www.greatenergy.org/qigong-for-beginners-guide
Read more 👉 https://www.greatenergy.org/qigong-for-beginners-guide
December 19, 2025 at 10:30 PM
Is Qigong safe, and are there any contraindications? This gentle practice is widely accessible, but knowing how to approach it mindfully matters. Learn when to modify, pause, or seek guidance before starting.
Read more 👉 https://www.greatenergy.org/qigong-for-beginners-guide
Read more 👉 https://www.greatenergy.org/qigong-for-beginners-guide
What happens when you practice Qigong every day? Gentle, consistent movement can shift your energy, mood, and connection to your body. Over time, these subtle changes deepen, supporting overall balance and wellbeing.
Read more 👉 https://www.greatenergy.org/qigong-for-beginners-guide
Read more 👉 https://www.greatenergy.org/qigong-for-beginners-guide
December 19, 2025 at 2:03 PM
What happens when you practice Qigong every day? Gentle, consistent movement can shift your energy, mood, and connection to your body. Over time, these subtle changes deepen, supporting overall balance and wellbeing.
Read more 👉 https://www.greatenergy.org/qigong-for-beginners-guide
Read more 👉 https://www.greatenergy.org/qigong-for-beginners-guide
🙋🏻♀️✴️🙏🏽
December 18, 2025 at 10:34 PM
🙋🏻♀️✴️🙏🏽
What are the benefits of Qigong for stress, anxiety, hormones, and chronic conditions? Many people experience more calm, balance, and resilience through gentle movement and breath. Curious how it supports the whole system?
Read more 👉 https://www.greatenergy.org/qigong-for-beginners-guide
Read more 👉 https://www.greatenergy.org/qigong-for-beginners-guide
December 18, 2025 at 1:30 PM
What are the benefits of Qigong for stress, anxiety, hormones, and chronic conditions? Many people experience more calm, balance, and resilience through gentle movement and breath. Curious how it supports the whole system?
Read more 👉 https://www.greatenergy.org/qigong-for-beginners-guide
Read more 👉 https://www.greatenergy.org/qigong-for-beginners-guide
🙋🏻♀️🗣️ Consider each day a miracle - which indeed it is, when you consider the number of unexpected things that could happen in each second of our fragile existences.
- Paulo Coelho
⤵️ Image of Edelweiss, known as the ‘eternal flower’ for its ability to withstand extreme conditions
- Paulo Coelho
⤵️ Image of Edelweiss, known as the ‘eternal flower’ for its ability to withstand extreme conditions
December 16, 2025 at 10:01 PM
🙋🏻♀️🗣️ Consider each day a miracle - which indeed it is, when you consider the number of unexpected things that could happen in each second of our fragile existences.
- Paulo Coelho
⤵️ Image of Edelweiss, known as the ‘eternal flower’ for its ability to withstand extreme conditions
- Paulo Coelho
⤵️ Image of Edelweiss, known as the ‘eternal flower’ for its ability to withstand extreme conditions
These practices are designed to meet people where they are, honoring different bodies, backgrounds, and levels of experience. You don’t need to be flexible or “advanced” to begin.
Curious how accessible these practices really are?
👉 https://www.greatenergy.org/beginning-qigong-online-course
Curious how accessible these practices really are?
👉 https://www.greatenergy.org/beginning-qigong-online-course
December 16, 2025 at 2:30 PM
These practices are designed to meet people where they are, honoring different bodies, backgrounds, and levels of experience. You don’t need to be flexible or “advanced” to begin.
Curious how accessible these practices really are?
👉 https://www.greatenergy.org/beginning-qigong-online-course
Curious how accessible these practices really are?
👉 https://www.greatenergy.org/beginning-qigong-online-course
Many people are surprised by how gentle and approachable Qigong feels, even from the very beginning. With the right guidance, learning from home can be both supportive and effective.
Curious how it actually works?
👉 Read the full article: https://www.greatenergy.org/beginning-qigong-online-course
Curious how it actually works?
👉 Read the full article: https://www.greatenergy.org/beginning-qigong-online-course
December 16, 2025 at 2:03 PM
Many people are surprised by how gentle and approachable Qigong feels, even from the very beginning. With the right guidance, learning from home can be both supportive and effective.
Curious how it actually works?
👉 Read the full article: https://www.greatenergy.org/beginning-qigong-online-course
Curious how it actually works?
👉 Read the full article: https://www.greatenergy.org/beginning-qigong-online-course
Qigong isn’t about perfection or flexibility. It meets you where you are and builds awareness step by step. If you’ve wondered whether an online practice can truly support you, explore more here:
👉 https://www.greatenergy.org/beginning-qigong-online-course
👉 https://www.greatenergy.org/beginning-qigong-online-course
December 15, 2025 at 10:17 PM
Qigong isn’t about perfection or flexibility. It meets you where you are and builds awareness step by step. If you’ve wondered whether an online practice can truly support you, explore more here:
👉 https://www.greatenergy.org/beginning-qigong-online-course
👉 https://www.greatenergy.org/beginning-qigong-online-course
🗣️ I held my breath as we do sometimes, to stop time when something wonderful has touched us...
- Mary Oliver
- Mary Oliver
December 15, 2025 at 5:06 PM
🗣️ I held my breath as we do sometimes, to stop time when something wonderful has touched us...
- Mary Oliver
- Mary Oliver
What is Qigong and Taoist Yoga - and how do they work?
They don’t force change. They work by helping the body regulate, soften, and reconnect through breath, movement, and awareness. Curious how gentle practices create real change?
👉 https://www.greatenergy.org/beginning-qigong-online-course
They don’t force change. They work by helping the body regulate, soften, and reconnect through breath, movement, and awareness. Curious how gentle practices create real change?
👉 https://www.greatenergy.org/beginning-qigong-online-course
December 15, 2025 at 1:31 PM
What is Qigong and Taoist Yoga - and how do they work?
They don’t force change. They work by helping the body regulate, soften, and reconnect through breath, movement, and awareness. Curious how gentle practices create real change?
👉 https://www.greatenergy.org/beginning-qigong-online-course
They don’t force change. They work by helping the body regulate, soften, and reconnect through breath, movement, and awareness. Curious how gentle practices create real change?
👉 https://www.greatenergy.org/beginning-qigong-online-course
Healing doesn’t always start with big shifts. In Qigong, it often begins with one slow breath and a gentle rise of awareness. These subtle moments help your energy settle, soften, and flow again.
Stay close – Great Energy is preparing something beautiful this January. ✨
Stay close – Great Energy is preparing something beautiful this January. ✨
December 12, 2025 at 2:03 PM
Healing doesn’t always start with big shifts. In Qigong, it often begins with one slow breath and a gentle rise of awareness. These subtle moments help your energy settle, soften, and flow again.
Stay close – Great Energy is preparing something beautiful this January. ✨
Stay close – Great Energy is preparing something beautiful this January. ✨
🤔💡“𝗪𝗵𝗮𝘁 𝗱𝗼𝗲𝘀 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗺𝗲𝗮𝗻 𝘁𝗼 𝘆𝗼𝘂 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄?”
Healing can be easing tension, finding calm, or reconnecting with your body and energy. At Great Energy, we help you listen, move, and feel your energy flow.
Something exciting is coming this January… 🌱
👉 Stay tuned for what’s next.
Healing can be easing tension, finding calm, or reconnecting with your body and energy. At Great Energy, we help you listen, move, and feel your energy flow.
Something exciting is coming this January… 🌱
👉 Stay tuned for what’s next.
December 11, 2025 at 1:31 PM
🤔💡“𝗪𝗵𝗮𝘁 𝗱𝗼𝗲𝘀 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗺𝗲𝗮𝗻 𝘁𝗼 𝘆𝗼𝘂 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄?”
Healing can be easing tension, finding calm, or reconnecting with your body and energy. At Great Energy, we help you listen, move, and feel your energy flow.
Something exciting is coming this January… 🌱
👉 Stay tuned for what’s next.
Healing can be easing tension, finding calm, or reconnecting with your body and energy. At Great Energy, we help you listen, move, and feel your energy flow.
Something exciting is coming this January… 🌱
👉 Stay tuned for what’s next.
🙋🏻♀️ What is your direct experience of this like?
What is your process of ‘Choosing’, in the moment?
Do you believe you always have a conscious Choice?
What is your process of ‘Choosing’, in the moment?
Do you believe you always have a conscious Choice?
December 9, 2025 at 10:22 PM
🙋🏻♀️ What is your direct experience of this like?
What is your process of ‘Choosing’, in the moment?
Do you believe you always have a conscious Choice?
What is your process of ‘Choosing’, in the moment?
Do you believe you always have a conscious Choice?
In this short introduction from our Sunday Morning Qigong class, Christopher shares a beautiful teaching on the “clouds” that obscure our light – and how we can gently clear them through mind, heart, and body awareness.
Watch the full clip here:
Watch the full clip here:
Introduction to Sunday Morning Qigong: Awakening the Light Within
➤ Subscribe for more: https://www.youtube.com/@greatenergyofficial?sub_confirmation=1➤ Free 'Jump Start Your Energy': https://www.greatenergy.org/jump-start-...
youtu.be
December 9, 2025 at 2:03 PM
In this short introduction from our Sunday Morning Qigong class, Christopher shares a beautiful teaching on the “clouds” that obscure our light – and how we can gently clear them through mind, heart, and body awareness.
Watch the full clip here:
Watch the full clip here:
Christopher opens class with a grounded teaching on effort, effortlessness, and the deeper self – the two wings of the bird that guide our practice and our daily life. Slow, clear, and heart-led.
Watch here 👉
Watch here 👉
Move Less, Feel More: How Energy Guides Your Body in Great Energy Qigong
➤ Subscribe for more: https://www.youtube.com/@greatenergyofficial?sub_confirmation=1➤ Free 'Jump Start Your Energy': https://www.greatenergy.org/jump-start-...
youtu.be
December 8, 2025 at 10:02 PM
Christopher opens class with a grounded teaching on effort, effortlessness, and the deeper self – the two wings of the bird that guide our practice and our daily life. Slow, clear, and heart-led.
Watch here 👉
Watch here 👉
🙋🏻♀️☀️ Two of Life’s simplest, wisest Directions ⤵️
❓ What would YOU add to the list of Life’s Simple Directions…?
❓ What would YOU add to the list of Life’s Simple Directions…?
December 8, 2025 at 5:03 PM
🙋🏻♀️☀️ Two of Life’s simplest, wisest Directions ⤵️
❓ What would YOU add to the list of Life’s Simple Directions…?
❓ What would YOU add to the list of Life’s Simple Directions…?
Sacred Sunday is our time to come home to ourselves.
In this short teaching, Daniela talks about presence, essence, and why agitation can actually be a guide back to truth.
If you're craving more inner stillness and alignment, this message is for you.
Full video here:
In this short teaching, Daniela talks about presence, essence, and why agitation can actually be a guide back to truth.
If you're craving more inner stillness and alignment, this message is for you.
Full video here:
Returning to Yourself – A Sacred Sunday Reflection on Presence & Truth
➤ Subscribe for more: https://www.youtube.com/@greatenergyofficial?sub_confirmation=1➤ Free 'Jump Start Your Energy': https://www.greatenergy.org/jump-start-...
youtu.be
December 8, 2025 at 1:31 PM
Sacred Sunday is our time to come home to ourselves.
In this short teaching, Daniela talks about presence, essence, and why agitation can actually be a guide back to truth.
If you're craving more inner stillness and alignment, this message is for you.
Full video here:
In this short teaching, Daniela talks about presence, essence, and why agitation can actually be a guide back to truth.
If you're craving more inner stillness and alignment, this message is for you.
Full video here:
🪽🗣️ You can't get into heaven.
You can't get out of heaven.
All of this is heaven manifested to look like it is something else to give you the experience of growth helping you to become the angel you already are.
- Matt Kahn
You can't get out of heaven.
All of this is heaven manifested to look like it is something else to give you the experience of growth helping you to become the angel you already are.
- Matt Kahn
December 6, 2025 at 5:02 PM
🪽🗣️ You can't get into heaven.
You can't get out of heaven.
All of this is heaven manifested to look like it is something else to give you the experience of growth helping you to become the angel you already are.
- Matt Kahn
You can't get out of heaven.
All of this is heaven manifested to look like it is something else to give you the experience of growth helping you to become the angel you already are.
- Matt Kahn
🙏🏽🗣️ Honesty is the healer of shame. Vulnerability is the liberator of sorrow.
- Matt Kahn
- Matt Kahn
December 5, 2025 at 10:01 PM
🙏🏽🗣️ Honesty is the healer of shame. Vulnerability is the liberator of sorrow.
- Matt Kahn
- Matt Kahn