Author | Lightnews

CoachFoland @coachfoland.bsky.social · 13d

Yes

Oh Fun Key Bay Bee by Cartoon Planet Band

YouTube video by hronbubberd

youtu.be

CoachFoland @coachfoland.bsky.social · 25d

One of my favorite rappers #kwamé

Kwamé Performs “The Rhythm” | Live Acoustic Shawn's Songs

YouTube video by Shawn Stockman's On That Note

youtu.be

CoachFoland @coachfoland.bsky.social · Sep 21

William is actually three syllables

CoachFoland @coachfoland.bsky.social · Sep 16

If you’re just sitting around and your name is Stewart, do you ever get accused of “stewing”?

CoachFoland @coachfoland.bsky.social · Sep 4

Taking my “Age 50+ Vitamins” while listening to Trick Daddy’s “I’m a Thug”

Trick Daddy - I'm A Thug (Official Video)

YouTube video by Atlantic Records

youtu.be

CoachFoland @coachfoland.bsky.social · Sep 1

I could be John Wick if I wanted

Reposted by CoachFoland

Rock The Bells @rockthebells.bsky.social · Aug 30

What new music are you feelin’ this weekend? rockthebells.com/news/new-mus...

New Music From Kwamè, Rakim, Mount Westmore And More

Kwamè, Rakim, Mt. Westmore and others dropped new music today.

rockthebells.com

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Reposted by CoachFoland

a music blog @amusicblog.net · Aug 25

Completely immersed in The Cure discography since Saturday (it started at 10:15 of course 😀 )- what an awesome musical journey, with some of the greatest basslines of the music history ❤️❤️❤️😉🖖🎧

#TheCure #music

The Cure - A Forest (Plati Mix) (repainted)

YouTube video by a music blog

youtu.be

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CoachFoland @coachfoland.bsky.social · Jul 31

My ex’s condo caught fire this morning. Luckily not her unit but only a couple down.

CoachFoland @coachfoland.bsky.social · Jul 30

I need some White Castles now

800 Cheeseburgers - Beastie Boys @ White Castle

YouTube video by kcmoejoe

youtu.be

Reposted by CoachFoland

Albumism @albumism.com · Jul 20

Cypress Hill released 'Black Sunday' 32 years ago on July 20, 1993 | Listen to the album + revisit our tribute here: album.ink/CHblacksunday

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Reposted by CoachFoland

Punk Rock History @punkrockhistory.bsky.social · Jun 11

Released 43 years ago today
Rock the Casbah" by The Clash, the second single from their fifth album, Combat Rock

The Clash - Rock The Casbah [live US Fest 1983] (No Tape Jam Mockup)

#punk #punks #punkrock #rockthecasbah #theclash #history #punkrockhistory #otd

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Reposted by CoachFoland

NBA @nba.com · Jun 8

GAME 2 TONIGHT 🍿

Tyrese Haliburton's incredible game-winner helped the Pacers complete their 5th 15+ point comeback this postseason to win Game 1 and take a 1-0 lead.

Will Shai Gilgeous-Alexander and the Thunder even the series 1-1, or will the Pacers go up 2-0?

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CoachFoland @coachfoland.bsky.social · Jun 8

Had to go into the office this week. This will probably be the last time I go inside the corporate building.

Reposted by CoachFoland

🎚️ beatmastapete 🎧 @beatmastapete.bsky.social · Jun 6

Funkadelic: Cosmic Slop #funkfriday #musicsky www.youtube.com/watch?v=FsIq...

Funkadelic - Cosmic Slop (1973) | Music Video

YouTube video by Reelblack One

www.youtube.com

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Reposted by CoachFoland

Albumism @albumism.com · Jun 7

EPMD released their debut album ‘Strictly Business’ 37 years ago on June 7, 1988 | Listen to the album + revisit our tribute here: album.ink/EPMDstrbus