Mainly post about running, strength training, being outdoors, and I share pictures of food unapologetically.
Next up - Spartan Trifecta?
I love tacos and coffee equally.
Deep breaths. Meditation. Some wine yeah. Then, boundaries.
Deep breaths. Meditation. Some wine yeah. Then, boundaries.
#BookSky
#BookSky
#Skiing
#Skiing
#FitnessSky
#FitnessSky
I'm so glad my work week is almost over.
I'm so glad my work week is almost over.
I don't even like treadmills.
#Runninf
I don't even like treadmills.
#Runninf
#Running #FitnessSky
#Running #FitnessSky
#Running #FitnessSky
#Running #FitnessSky
#XCSkiing #Skiing #FitnessSky
#XCSkiing #Skiing #FitnessSky
#FoodSky #Homecooking
#FoodSky #Homecooking
#running
#running
Tuesday - 45 min upper body
Wednesday - #Running day
I drop the kid off at his class after school and I'll hit the gym for a treadmill run. It will be shorter today - aiming for 5k in as close to 30 minutes as I can get.
I started doing a short #meditation in the morning. Feels good.
Tuesday - 45 min upper body
Wednesday - #Running day
I drop the kid off at his class after school and I'll hit the gym for a treadmill run. It will be shorter today - aiming for 5k in as close to 30 minutes as I can get.
I started doing a short #meditation in the morning. Feels good.
#running
#running
I guess it looks ok still. It will eventually react with oxygen again anyway.
I guess it looks ok still. It will eventually react with oxygen again anyway.
#running
#running
#BookSky
#BookSky