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Cuddlist @cuddlist.bsky.social · 2d

The bottom-up approach aims to regulate the autonomic nervous system and promote safety and stability by targeting the body's response to stress and trauma through mindfulness, breathwork, yoga, and sensory-based interventions like cuddle therapy.

What is your experience with bottom-up healing?

Cuddlist @cuddlist.bsky.social · 2d

Who here has never made a mistake?
Mrs. Dee shares about her work helping people to repair harm and consent violations in order to be welcomed back into community.

Click the link to watch all of episode 5 of Finding Ourself Podcast: cuddlist.com/podcast

Reposted by Cuddlist

yourcuddlist.bsky.social @yourcuddlist.bsky.social · 3d

Have you ever wanted a behind the scenes look at the world of cuddle therapy? Check out the new Finding Ourself Podcast were we interview practitioners, clients, and therapists about this work!
cuddlist.com/podcast

@meetmichellerenee.bsky.social @cuddlist.bsky.social

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Cuddlist @cuddlist.bsky.social · 3d

Here are our Cuddlist Practitioners who practice in Utah!
cuddlist.com/will
cuddlist.com/alyssa-r

Every week we will be visiting different cities or states to see the practitioners in those communities. Where should we go next?

#utahtherapists #cuddletherapy #professionalcuddling #cuddlist #utah

Cuddlist @cuddlist.bsky.social · 4d

I invite you to sit and consider how feeling empowered would change your day to day life. What would you do if you felt fully empowered to pursue your desires?

#desire #empowerment #cuddletherapy

Reposted by Cuddlist

Michelle Renee @meetmichellerenee.bsky.social · Aug 2

Eek! I’ve been so excited for this trailer to drop! Check out the new podcast from @cuddlist.bsky.social, Finding Ourself. youtu.be/qWO3xSMpyzw?...

Finding Ourself Podcast Premiers August 2025

YouTube video by Cuddlist Professional Cuddle Therapy

youtu.be

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Reposted by Cuddlist

Michelle Renee @meetmichellerenee.bsky.social · 15d

Have we, as people, gotten so used to disconnection that we fear remembering?

Connection with a Cuddlist can be the same. We work up. You’ll then notice that there can be connection in more places, not just inside a session. But we can help you remember.

Learn more at Cuddlist.com

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Reposted by Cuddlist

yourcuddlist.bsky.social @yourcuddlist.bsky.social · Sep 9

I am so excited to go to the EMDRIA conference this week! If you are going, stop by and say hi to the whole @cuddlist.bsky.social crew
@meetmichellerenee.bsky.social

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Cuddlist @cuddlist.bsky.social · 8d

Cuddlist®️ can collaborate with talk therapists to add the element of therapeutic touch to a client's treatment plan.

To get the Triadic Model Brochure in your inbox, click here: link.wisepractice.io/widget/form/...

#triadicmodel #collaboration #psychotherapy #cuddletherapy

Cuddlist @cuddlist.bsky.social · 9d

Are you a talk therapist curious about how you can support your local touch workers? Here are 4 ways you can start offering support today!

Which one of these feels the most accessible to you?

#touchwork #innovationsinpsychotherapy #communitysupport #cuddletherapy

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Cuddlist @cuddlist.bsky.social · 10d

TODAY!! We are exhibiting at 2025 Innovations in Psychotherapy from today, October 8th until the 11th in Anaheim, California! Come to booth 306 to talk to @yourcuddlist.bsky.social @meetmichellerenee.bsky.social Ilona Globa!
Will we see you there?

#innovationsinpsychotherapy #cuddlist #triadicmodel

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Cuddlist @cuddlist.bsky.social · 11d

Van Riper, certified Cuddlist Practitioner, shares one of his most powerful client moments. Van loves this work because he gets to help people that need it.

Learn more about Van today: cuddlist.com/van

#clientstory #cuddletherapy #holdingspace #cuddlist #santacruz

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Cuddlist @cuddlist.bsky.social · 11d

How do you feel after pausing, listening to these birds, and breathing for a while? Calmer? More centered?

#breathewithme #breathwork #birdsong #centeredenergy

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Cuddlist @cuddlist.bsky.social · 12d

People drawn to this training often already see the value of somatic work & building practices w/ the most robust toolkits to help their clients. That alignment, integrity, & compassionate dedication are remarkable and so appreciated. Is that you? Learn more today: cuddlist.podia.com/collaboratin...

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Cuddlist @cuddlist.bsky.social · 14d

Do you feel like it's time to up your comprehensive consent ideals as a traditional talk therapist?
Come to 2025 Innovations is Psychotherapy from October 8-11 to hear everything Keeley Shoup, Michelle Renee, Kelly C and the Cuddlist crew discuss how therapy can grew up into consent culture.
#fop

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Cuddlist @cuddlist.bsky.social · 15d

We are exhibiting at Innovations in Psychotherapy from Oct 8-11, 2025 in Anaheim, Ca! Come to booth 306 and talk to the Cuddlist crew!
Learn proven techniques to free clients from intense suffering, and recharge with a perfect blend of education & rest.

#innovationsinpsychotherapy #cuddlist

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Cuddlist @cuddlist.bsky.social · 16d

What if talk therapy is'nt enough?
Try being physically held in a clearly defined, platonic container where consent is modeled, practiced, and reaffirmed, were you are the one leading every decision: cuddlist.com/cuddlers

#cuddletherapy #platonictouch #healingtouch #affirmation #cuddlist

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Cuddlist @cuddlist.bsky.social · 16d

We may be bias, but we love the Cuddlist brand merch! Which design is your favorite?
cuddlist.threadless.com

#emotionalsupport #cuddlist #amorelovingworld #cozyclothes

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Cuddlist @cuddlist.bsky.social · 17d

Finding Ourself episode 4 is live now: youtu.be/Hduu7IbrVc4

When was the last time you felt welcomed, in your entirety as a human? To hear Kelly talk more about their immersive cuddle retreat, find the Cuddlist crew at innovations!

#immersivecuddleretreat #findingourself #fop

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Cuddlist @cuddlist.bsky.social · 17d

Say hi to Hannah!
cuddlist.com/hannah

Hannah is a Certified Cuddlist Practitioner who practices in Indianapolis and Bloomington Indiana.

Book a session with Hannah today!

#cuddlist #indianatherapy #cuddletherapy #hugsneeded

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Cuddlist @cuddlist.bsky.social · 18d

@sonderembrace.bsky.social talks about holding space for people, how much it means to those having the space held, and what it means to Shandai to hold that space

Check out her Cuddlist profile: cuddlist.com/shandai

#holdingthecontainer #cuddletherapy #holdingspace #cuddlist #traumainformedtherapy

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Cuddlist @cuddlist.bsky.social · 18d

TOMORROW Kelly C sits down with Keeley Shoup and Michelle Renee on Finding Ourself, a heartfelt Cuddlist podcast. Kelly discusses how cuddle therapy has been some of the most rewarding work they have ever done.
Subscribe to the Cuddlist YouTube to never miss a podcast episode: cuddlist.com/podcast

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Cuddlist @cuddlist.bsky.social · 19d

Are you feeling lonely? Here's what you can do:

1️⃣ Who is already in your life?
2️⃣ What support do you need?
3️⃣ How can you cut yourself a break?

Visit cuddlist.com/cuddlers through the link in bio to find someone near you to help you get started!

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Cuddlist @cuddlist.bsky.social · 19d

We are exhibiting at Innovations in Psychotherapy from Oct 8-11, 2025 in Anaheim, Ca! Come to booth 306 and talk to the Cuddlist crew!
Learn proven techniques to free clients from intense suffering, and recharge with a perfect blend of education & rest.

#innovationsinpsychotherapy #cuddlist

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Cuddlist @cuddlist.bsky.social · 22d

When you ask a Cuddlist if they wanna talk about Cuddle Therapy...

Finding Ourself Episode 4 airs on Wednesday October 1st! Click the link to subscribe to our YouTube and never miss an episode: cuddlist.com/podcast

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