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cuddlist.bsky.social
Cuddlist
@cuddlist.bsky.social
Cuddlist’s mission is to establish the highest standard of quality for client-lead cuddle therapy. Learn more at Cuddlist.com.
When you’re staying at a house full of talk therapists and THIS is your morning coffee cup…

I couldn’t resist adding a little “CUDDLE” to the mix. ☕️
Here’s to honoring all the ways we heal: one cup of coffee at a time.
—Michelle Renee, Co-owner & Director of Training
December 19, 2025 at 4:21 PM
Have you ever experienced a virtual cuddle session?

Watch this full episode of Finding Ourself, a Heartfelt Cuddlist Podcast: cuddlist.com/podcast

#findingourself #virtualcuddlesession #cuddletherapy
December 19, 2025 at 1:57 PM
Learn more about establishing boundaries through the Cuddlist certification: wp.cuddlist.com/home

#boundaries #boundaryeducation #cuddlist
December 19, 2025 at 2:05 AM
Say hi to Alexandra I!
cuddlist.com/alexandra

Alexandra is a Certified Cuddlist Practitioner who practices in New York, New York.

Book a session with Alexandra {through the link in our bio!}

#cuddlist #Newyorktherapy #cuddletherapy
December 18, 2025 at 8:04 PM
Cuddlist practitioner Nellie discusses how she feels being a cuddle therapist means accompanying people through life's moments.

As a cuddle therapist, do you relate to this?

Watch this full episode of Finding Ourself Podcast: cuddlist.com/podcast

#accompany #touchwork #findingourselfpodcast
December 18, 2025 at 2:06 AM
Say hi to Reuben Moss!
cuddlist.com/reubenmoss

Reuben is a Certified Cuddlist Practitioner, and he practices in Cache Valley, Utah.

Book a session with him today!

#cuddlist #cachevalleytherapy #cuddletherapy
December 17, 2025 at 6:52 PM
Cuddlist is changing the world through empowered embodied consent and platonic touch. This certification course will give you the tools you need to start your cuddle therapy practice, book your first client, and have the kind of sessions that keep your clients coming back: wp.cuddlist.com/home
December 17, 2025 at 2:05 AM
Pause your scrolling and just breathe.

#breathwork #breathein #pocketsofcalm
December 16, 2025 at 9:13 PM
Cuddle Therapy is a great place to practice loving somebody 💙

Watch Finding Ourself, a Heartfelt Cuddlist Podcast: cuddlist.com/podcast

#practicelove #findingourselfpodcast #cuddletherapy
December 13, 2025 at 2:05 AM
Find a professional touch worker near you today: cuddlist.com/cuddlers

#lonely #touchstarved #companionship
December 10, 2025 at 2:05 AM
The next episode of Finding Ourself, a Heartfelt Cuddlist Podcast, is out Wednesday! Subscribe to our channel to next miss an episode: cuddlist.com/podcast

Do you consider yourself a people pleaser?

#findingourselfpodcast #peoplepleasing #boundaryeducation
December 9, 2025 at 2:05 AM
Here are 3 reasons people are choosing Cuddle Therapy:

1️⃣ Cuddle therapy addresses the epidemic of loneliness and disconnection.
2️⃣ It reframes touch as a healing modality, not just a luxury service.
3️⃣ It provides a container for healing to happen in relationship.

Visit cuddlist.com to learn more
December 8, 2025 at 6:52 PM
Cuddlist Certification has payment plan options for February 2026 - June 2026. Which month works best for your schedule and budget?
cuddlist.podia.com

All the skills in this course are also applicable to your broader life too!

#touchprofessional #cuddletherapy #clientsessions
December 4, 2025 at 1:58 PM
Watch this full episode of Finding Ourself Podcast with Dr. Betty Martin: youtu.be/MQ1vJb1fxns

#wheelofconsent #findingourselfpodcast #indirectpleasure
December 4, 2025 at 2:05 AM
Say hi to Domi!
cuddlist.com/dominique

Domi is a Certified Cuddlist Practitioner who practices in Western Sufflok County, Long Island.

Book a session with Domi today!

#cuddlist #longislandtherapy #cuddletherapy
December 3, 2025 at 1:57 PM
The newest episode of Finding Ourself Podcast is LIVE! Dr. Betty Martin discusses why receiving is so important, especially for those who give, give give.

Watch the full episode here: youtu.be/MQ1vJb1fxns
December 2, 2025 at 2:02 PM
Co-regulation happens when someone's nervous system syncs to another nervous system. The more dominant nervous system is the one that is synced to.
By getting our touch needs met, we can maintain a strong stable, grounded nervous system.

#nervoussystemregulation #coregulation #healinginrelationship
December 2, 2025 at 2:05 AM
Who here can relate to @meetmichellerenee.bsky.social 🙋 What is the Dr. Betty Martin phrase you hear in your head all the time?
Watch the full Finding Ourself episode here: youtu.be/MQ1vJb1fxns

#findingourselfpodcast #fop #drbettymartin #wheelofconsent
December 1, 2025 at 6:52 PM
The holiday season can put a lot of pressure on your nervous system. Here are 6 ways to raise your energy so you can keep going!

1️⃣ Breathwork
2️⃣ Meditate
3️⃣ Sing
4️⃣ Go outside
5️⃣ Tapping
6️⃣ Exercise

#breathwork #groundingenergy #nervoussystemreset
November 27, 2025 at 1:57 PM
The newest episode of Finding Ourself Podcast is LIVE! Dr. Betty Martin sits down with Keeley and Michelle for a deep discussion:
youtu.be/MQ1vJb1fxns?...

#wheelofconsent #findingourselfpodcast #touchprofessional
November 27, 2025 at 2:05 AM
Say hi to Candy Marie!
cuddlist.com/candymarie

Candy is a Certified Cuddlist Practitioner who practices in Atlanta, Georgia.

Book a session with Candy Marie today!

#cuddlist #atlantatherapy #cuddletherapy
November 26, 2025 at 6:52 PM
As we approach the holidays, keep in mind that there are many ways to keep your touch tank full!
cuddlist.com/cuddlers

#holidayblues #touchstarved
November 25, 2025 at 2:05 AM
Say hi to Roel Wolters!
cuddlist.com/roel

Roal is a Certified Cuddlist Practitioner who practices in Gelderland, Netherlands.

Book a session with Roal today!

#cuddlist #gelderlandtherapy #cuddletherapy #freehugs #europeanCuddlist
November 24, 2025 at 6:18 PM
Take it one step at a time.

📩Send this to someone who deserves applause for how far they have come!
November 18, 2025 at 1:57 PM
Are you curious about what sort of touch needs you may have? Here are some questions you can ask yourself to see if you are getting your touch needs met...

Take a look at your personal answers. Do you feel like you need to work on getting your needs met more often?

#touchstarved #hierarchyofneeds
November 18, 2025 at 2:05 AM